Lisa Stollman's guest appearances

Lisa Stollman

Women Beyond a Certain Age Podcast

OwlTail

Lisa Stollman is back with us to talk about inflammation. The pesky condition that can affect your health, life, and happiness in so many ways. Visit her website to download her booklet free!  Lisa is a nutrition expert specializing in diabetes, sustainable weight management and food sensitivities. Lisa is the CEO of Lisa Stollman Nutrition and NutritionWellth. In 2015 Lisa Stollman, MA, RDN, CDCES, CDN, CLT was honored as the Outstanding Dietitian of The Year by The Academy of Nutrition and Dietetics. Lisa's passion is helping people live healthier and more fulfilling lives. She obtained both her B.S. in Foods and Nutrition and her M.A. in Clinical Nutrition from New York University.   Lisa’s links: Website: https://lisastollmanrd.com Newsletter: https://lisastollmanrd.com/newsletter Email: lisa@lisastollmanrd.com Facebook: https://www.facebook.com/4WeekNutritionReset/   Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.   SHOW LINKS Website: https://womenbeyond.podbean.com Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/ Follow our Facebook page: https://www.facebook.com/WomenBeyond/ Instagram: https://www.instagram.com/womenbeyondacertainage/ Episode archive: https://womenbeyond.podbean.com Email us: WomenBeyond@icloud.com Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/ More of Denise’s info is here: https://denisevivaldo.com Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share   

Lisa Stollman is back with us to talk about inflammation. The pesky condition that can affect your health, life, and happiness in so many ways. Visit her website to download her booklet free! Lisa is a nutrition expert specializing in diabetes, sustainable weight management and food sensitivities. Lisa is the CEO of Lisa Stollman Nutrition and NutritionWellth. In 2015 Lisa Stollman, MA, RDN, CDCES, CDN, CLT was honored as the Outstanding Dietitian of The Year by The Academy of Nutrition and Dietetics. Lisa's passion is helping people live healthier and more fulfilling lives. She obtained both her B.S. in Foods and Nutrition and her M.A. in Clinical Nutrition from New York University. Lisa’s links: Website: <a href="https://lisastollmanrd.com" rel="nofollow" target="_blank">https://lisastollmanrd.com</a> Newsletter: <a href="https://lisastollmanrd.com/newsletter" rel="nofollow" target="_blank">https://lisastollmanrd.com/newsletter</a> Email: lisa@lisastollmanrd.com Facebook: <a href="https://www.facebook.com/4WeekNutritionReset/" rel="nofollow" target="_blank">https://www.facebook.com/4WeekNutritionReset/</a> Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. SHOW LINKS <ul><li>Website: <a href="https://womenbeyond.podbean.com" rel="nofollow" target="_blank">https://womenbeyond.podbean.com</a></li> <li>Join our Facebook group: <a href="https://www.facebook.com/groups/WomenBeyond/" rel="nofollow" target="_blank">https://www.facebook.com/groups/WomenBeyond/</a></li> <li>Follow our Facebook page: <a href="https://www.facebook.com/WomenBeyond/" rel="nofollow" target="_blank">https://www.facebook.com/WomenBeyond/</a></li> <li>Instagram: <a href="https://www.instagram.com/womenbeyondacertainage/" rel="nofollow" target="_blank">https://www.instagram.com/womenbeyondacertainage/</a></li> <li>Episode archive: <a href="https://womenbeyond.podbean.com" rel="nofollow" target="_blank">https://womenbeyond.podbean.com</a></li> <li>Email us: WomenBeyond@icloud.com</li> <li>Denise Vivaldo is the host of WBACA. Her info lives here: <a href="https://denisevivaldogroup.com/" rel="nofollow" target="_blank">https://denisevivaldogroup.com/</a></li> <li>More of Denise’s info is here: <a href="https://denisevivaldo.com" rel="nofollow" target="_blank">https://denisevivaldo.com</a></li> <li>Cindie Flannigan is the producer WBACA. Her info lives here: <a href="https://linktr.ee/cindieflannigan" rel="nofollow" target="_blank">https://linktr.ee/cindieflannigan</a></li> <li>Denise and Cindie’s books: <a href="https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow" target="_blank">https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share</a> </li> </ul>

Inflammation with Lisa Stollman

This week we talk to Lisa Stollman about simple, healthy choices for maintaining a healthy weight and a healthy life. Her hacks for a healthy weight are: Learn new and sustainable habits. Get on a scale every day or so. Eat more fiber. Eats lots of non-starchy veggies, fruit, whole grains, beans and nuts.  Lisa is a nutrition expert specializing in diabetes, sustainable weight management and food sensitivities. Lisa is the CEO of Lisa Stollman Nutrition and NutritionWellth. In 2015 Lisa Stollman, MA, RDN, CDCES, CDN, CLT was honored as the Outstanding Dietitian of The Year by The Academy of Nutrition and Dietetics. Lisa's passion is helping people live healthier and more fulfilling lives. She obtained both her B.S. in Foods and Nutrition and her M.A. in Clinical Nutrition from New York University.   Lisa’s links: Website: https://lisastollmanrd.com Newsletter: https://lisastollmanrd.com/newsletter Email: lisa@lisastollmanrd.com Facebook: https://www.facebook.com/4WeekNutritionReset/   Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.   SHOW LINKS Website: https://womenbeyond.podbean.com Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/ Follow our Facebook page: https://www.facebook.com/WomenBeyond/ Instagram: https://www.instagram.com/womenbeyondacertainage/ Episode archive: https://womenbeyond.podbean.com Email us: WomenBeyond@icloud.com Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/ More of Denise’s info is here: https://denisevivaldo.com Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share   

This week we talk to Lisa Stollman about simple, healthy choices for maintaining a healthy weight and a healthy life. Her hacks for a healthy weight are: <ol><li>Learn new and sustainable habits.</li> <li>Get on a scale every day or so.</li> <li>Eat more fiber.</li> <li>Eats lots of non-starchy veggies, fruit, whole grains, beans and nuts.</li> </ol> Lisa is a nutrition expert specializing in diabetes, sustainable weight management and food sensitivities. Lisa is the CEO of Lisa Stollman Nutrition and NutritionWellth. In 2015 Lisa Stollman, MA, RDN, CDCES, CDN, CLT was honored as the Outstanding Dietitian of The Year by The Academy of Nutrition and Dietetics. Lisa's passion is helping people live healthier and more fulfilling lives. She obtained both her B.S. in Foods and Nutrition and her M.A. in Clinical Nutrition from New York University. Lisa’s links: Website: <a href="https://lisastollmanrd.com" rel="nofollow" target="_blank">https://lisastollmanrd.com</a> Newsletter: <a href="https://lisastollmanrd.com/newsletter" rel="nofollow" target="_blank">https://lisastollmanrd.com/newsletter</a> Email: lisa@lisastollmanrd.com Facebook: <a href="https://www.facebook.com/4WeekNutritionReset/" rel="nofollow" target="_blank">https://www.facebook.com/4WeekNutritionReset/</a> Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. SHOW LINKS <ul><li>Website: <a href="https://womenbeyond.podbean.com" rel="nofollow" target="_blank">https://womenbeyond.podbean.com</a></li> <li>Join our Facebook group: <a href="https://www.facebook.com/groups/WomenBeyond/" rel="nofollow" target="_blank">https://www.facebook.com/groups/WomenBeyond/</a></li> <li>Follow our Facebook page: <a href="https://www.facebook.com/WomenBeyond/" rel="nofollow" target="_blank">https://www.facebook.com/WomenBeyond/</a></li> <li>Instagram: <a href="https://www.instagram.com/womenbeyondacertainage/" rel="nofollow" target="_blank">https://www.instagram.com/womenbeyondacertainage/</a></li> <li>Episode archive: <a href="https://womenbeyond.podbean.com" rel="nofollow" target="_blank">https://womenbeyond.podbean.com</a></li> <li>Email us: WomenBeyond@icloud.com</li> <li>Denise Vivaldo is the host of WBACA. Her info lives here: <a href="https://denisevivaldogroup.com/" rel="nofollow" target="_blank">https://denisevivaldogroup.com/</a></li> <li>More of Denise’s info is here: <a href="https://denisevivaldo.com" rel="nofollow" target="_blank">https://denisevivaldo.com</a></li> <li>Cindie Flannigan is the producer WBACA. Her info lives here: <a href="https://linktr.ee/cindieflannigan" rel="nofollow" target="_blank">https://linktr.ee/cindieflannigan</a></li> <li>Denise and Cindie’s books: <a href="https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow" target="_blank">https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share</a> </li> </ul>