4 Podcast Episodes
Knottflix - Grief, Body Image and Enlightenment with Ruth Steel
Knottflix - Grief, Body Image and Enlightenment with Ruth Steel
In this 5th episode, I am joined by Ruth Steel as we discuss such a vast amount of topics. How the business side of yoga... Read more
26 May 2020
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51mins
Loving Kindness Meditation with Ruth Steel
Loving Kindness Meditation with Ruth Steel
Join Yoga teacher, Ruth Steel for the practice of Loving kindness meditation. We will cultivate the four attitudes or fa... Read more
24 Nov 2019
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27mins
#fiveminutefriday Star breathing Meditation with Ruth Steel
#fiveminutefriday Star breathing Meditation with Ruth Steel
Welcome to the first entry of #fiveminutefriday a collection of meditations & short stories inspired to help you slo... Read more
27 Sep 2019
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9mins
Ruth Steel - Welcome to WOKE AF
Ruth Steel - Welcome to WOKE AF
Hey thank you for being here - In this first episode I discuss the events that lead me to Yoga, tools for allowing love ... Read more
29 Jul 2019
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45mins