Justine Hales's guest appearances

Justine Hales

Sunday Central - With Brendan Delaney, 10 - Midday Sundays

Brooklands Radio Your Health Matters

The Can Do Way

Paul Kelly

Adam Hamilton

David Thomas

James Ross

Andrew Parker

Jane Barrett

Tom Ryan

Michael Ward

Brad Evans

Tom Moore

Matthew Williams

Jeff Wilson

Bill Mitchell

John Moore

Alastair Donald

OwlTail

In this episode of The Can Do Way, Justine Hales, Body Confidence &amp; Wellbeing Coach, and Online Fitness Instructor.  Justine provides women with Body Confidence &amp; Wellbeing Coaching in a safe &amp; fun environment to exercise together online. What’s safer and more fun than working out in the comfort of your own home?  On a personal quest to reach inner fulfilment, Justine’s dynamic story is guaranteed to shift your Can Do mindset to a new level.   Listen for Justine’s Can Do tips (based on the theme of finding the things that work for you):  Movement – discover your favourite way to move  Planning – set your day, your nutrition, your goals for success  Gratitude – make time to recentre your thoughts and breath

In this episode of The Can Do Way, Justine Hales, Body Confidence &amp; Wellbeing Coach, and Online Fitness Instructor.  Justine provides women with Body Confidence &amp; Wellbeing Coaching in a safe &amp; fun environment to exercise together online. What’s safer and more fun than working out in the comfort of your own home?  On a personal quest to reach inner fulfilment, Justine’s dynamic story is guaranteed to shift your Can Do mindset to a new level.   Listen for Justine’s Can Do tips (based on the theme of finding the things that work for you): <ol> <li>Movement – discover your favourite way to move </li> <li>Planning – set your day, your nutrition, your goals for success </li> <li>Gratitude – make time to recentre your thoughts and breath</li></ol>

Can Do Coffee Chat with Justine Hales, Body Confidence & Wellbeing Coach, and Online Fitness Instructor.

Justine Hales - Talking Horses 18/08

Justine Hales - Talking Horses 28/04

Justine Hales is the the owner/manager of Curves, fitness for Women in Hampton.  Justine was a late-bloomer when it comes to exercise and activity but talks today to Jill Bennett about how important it is, and especially strength training, for women. https://www.curves.eu/uk

Justine Hales is the the owner/manager of Curves, fitness for Women in Hampton. Justine was a late-bloomer when it comes to exercise and activity but talks today to Jill Bennett about how important it is, and especially strength training, for women. <a href="https://www.curves.eu/uk" rel="nofollow" target="_blank">https://www.curves.eu/uk</a>

Justine Hales 20th September 2018