Nick Tchir's guest appearances

Nick Tchir

The Balanced Collective

Laura Murphy

Victoria Hopkins

Shawna Barker

Holly Middleton

Megan Soutar

Adrianna Hanson

Christine Banno

Marliese McGee

Erin Rogers

Lacey Forsyth

Hedi Shah

Jeremy Vaughan

Kimiko Foster

Danielle Leroux

Natalie Carranceja

OwlTail

Nick is the founder of Savor and the Director of Product. With a background in creating digital experiences for all, Nick is passionate about helping people create a healthy relationship with food. His own personal story has been a driving force in his desire to assist others in their journey to heal their relationship with food.In this conversation, Nick and I unpack some of the root causes of unhealthy eating patterns, how to begin reprogramming our relationship with food and how to use more intuitive and mindful eating practices in our day to day lives.Savor is an app that uses self-reflection, guided journaling and the principles of Intuitive Eating to help individuals learn about their relationship with, their core beliefs that have shaped this relationship and guides towards healthier intentions with food. Savor helps up to Learn how food can nourish our body and mind and includes:Hundreds of guided practices to explore behaviors, emotions, beliefs, and past experiences with foodSimple intentions that you can practice during any part of your dayGuided food journaling to reflect on your cumulative progressSavor is currently 20% off on a yearly subscription and is available in the Apple App Store as well at the Google Play Store.Learn more about Savor here.Follow Savor on Instagram here: @savorwellnessco

Nick is the founder of Savor and the Director of Product. With a background in creating digital experiences for all, Nick is passionate about helping people create a healthy relationship with food. His own personal story has been a driving force in his desire to assist others in their journey to heal their relationship with food.In this conversation, Nick and I unpack some of the root causes of unhealthy eating patterns, how to begin reprogramming our relationship with food and how to use more intuitive and mindful eating practices in our day to day lives.Savor is an app that uses self-reflection, guided journaling and the principles of Intuitive Eating to help individuals learn about their relationship with, their core beliefs that have shaped this relationship and guides towards healthier intentions with food. Savor helps up to Learn how food can nourish our body and mind and includes:Hundreds of guided practices to explore behaviors, emotions, beliefs, and past experiences with foodSimple intentions that you can practice during any part of your dayGuided food journaling to reflect on your cumulative progressSavor is currently 20% off on a yearly subscription and is available in the Apple App Store as well at the Google Play Store.<a href="https://savor.co" rel="nofollow" target="_blank">Learn more about Savor here.</a>Follow Savor on Instagram here: <a href="https://www.instagram.com/savorwellnessco/" rel="nofollow" target="_blank">@savorwellnessco</a>

E11 - Nick Tchir of Savor Wellness on Mindful Eating and How our Core Beliefs Effect our Relationship with Food 