Mik Hrabczuk's guest appearances

Mik Hrabczuk

Hyperformance Podcast

The Game Within Podcast

Jacked Athlete Podcast

Tommy John

Kyle Dobbs

Grant Fowler

Joel Smith

Ben Patrick

Isaiah Rivera

Ben Simons

Bobby Whyte

Matt Gordon

Jeff Moyer

Andrew Ryan

Anthony Hamilton

Kyle Harris

Todd Carney

Mike Dunn

OwlTail

Notes here:  https://jackedathlete.com/podcast-67-dunk-wisdom-with-mik-hrabczuk%ef%bf%bc/

Notes here: <a href="https://jackedathlete.com/podcast-67-dunk-wisdom-with-mik-hrabczuk%ef%bf%bc/" rel="nofollow" target="_blank"> https://jackedathlete.com/podcast-67-dunk-wisdom-with-mik-hrabczuk%ef%bf%bc/</a>

Episode #67: Dunk Wisdom with Mik Hrabczuk

Mik is an S&amp;C/ basketball coach out of Phoenix Arizona. Listen in to hear us talk about training in the current state of the world, life without gyms, the silver lining for boutique facilities, balancing olympic lifting with jumping and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Mik is an S&amp;C/ basketball coach out of Phoenix Arizona. Listen in to hear us talk about training in the current state of the world, life without gyms, the silver lining for boutique facilities, balancing olympic lifting with jumping and much more. Twitch: <a href="http://twitch.tv/hyperformance_podcast" rel="nofollow" target="_blank">twitch.tv/hyperformance_podcast</a> Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

#170- Mik Hrabczuk- Strength & Conditioning Coach

Mik Hrabczuk - Sports Performance Trainer and high school basketball coach   After being told no to opportunities as a college basketball player and a professional handball player, due to his 5'5" height, Mik ventured into the the world of Olympic Weight Lifting.  While training to compete nationally, he quickly learned that Olympic Weight Lifting would help his basketball athleticism and his focused moved towards a goal he had always wanted "to be able to dunk."  Despite of all the non believers, 12 months later, Mik's vertical increased by 13 inches and he was easily throwing it down. In this podcast Mik breaks down the Game Within the game that is required if you are to build a explosive workout program to improve your athletic performance and vertical jump.   Mik's Keys:  Train Smarter Not Harder Be Patient Time and Commitment Be Obsessive Avoid Distractions Build a Support System    Mik’s Social Media:  Instagram: @mikhrabczuk    The Game Within:   Listen on Apple Itunes Instagram: @passion4ball_ Website: passion4ball.org Podcast Page: http://thegamewithin.libsyn.com/ 

Mik Hrabczuk - Sports Performance Trainer and high school basketball coach After being told no to opportunities as a college basketball player and a professional handball player, due to his 5'5" height, Mik ventured into the the world of Olympic Weight Lifting.  While training to compete nationally, he quickly learned that Olympic Weight Lifting would help his basketball athleticism and his focused moved towards a goal he had always wanted "to be able to dunk."  Despite of all the non believers, 12 months later, Mik's vertical increased by 13 inches and he was easily throwing it down. In this podcast Mik breaks down the Game Within the game that is required if you are to build a explosive workout program to improve your athletic performance and vertical jump. Mik's Keys: <ol> <li>Train Smarter Not Harder</li> <li>Be Patient</li> <li>Time and Commitment</li> <li>Be Obsessive</li> <li>Avoid Distractions</li> <li>Build a Support System</li> </ol> Mik’s Social Media: <ul> <li>Instagram: <a href="https://www.instagram.com/mikhrabczuk/" rel="nofollow" target="_blank">@mikhrabczuk</a></li> </ul> The Game Within: <ul> <li><a href="https://podcasts.apple.com/us/podcast/the-game-within-podcast/id1460405713" rel="nofollow" target="_blank"> Listen on Apple Itunes</a></li> <li>Instagram: <a href="https://www.instagram.com/passion4ball_" rel="nofollow" target="_blank">@passion4ball_</a></li> <li>Website: <a href="http://www.passion4ball.org/" rel="nofollow" target="_blank">passion4ball.org</a></li> <li>Podcast Page: <a href="http://thegamewithin.libsyn.com/" rel="nofollow" target="_blank">http://thegamewithin.libsyn.com</a>/</li> </ul>

Ep. 1 - Gain 13 Inches On Your Vertical Jump w/ Mik Hrabczuk