Biggie Fit's guest appearances

Biggie Fit

Half Size Me

Brooke Castillo

Elizabeth Benton

Nia Shanks

Trish Blackwell

David Levenson

Kellie Davis

Hammond Chamberlain

Jay Scott

Heather Robertson

Julie Tussey

Scott Rdella

Kathryn Hansen

Tanya Shaw

Yoni Freedhoff

Alen Standish

OwlTail

To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patronIn this episode of Half Size Me, Heather talks to Johnny about	Why the fear of diabetes, heart disease, and other medical issues may not be enough to motivate you to lose the weight	By changing habits and knowing his why he was able to help him lose over 200 pounds	After losing weight he decided to build muscle and achieve 15.5% body fat	and more!To learn more about Johnny, click here.ResourcesTo support The Half Size Me Show, go here: http://halfsizeme.com/patronhttps://www.facebook.com/biggiefit http://www.richardsimmons.com/site/index.phpAbout Half Size MeThe Half Size Me Show is a weekly podcast meant to inspire you and motivate you no matter where you are in your weight loss journey. If you're just getting started losing weight, or if you've started and stopped so many times you've lost count, this is the show for you!Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey... weight maintenance.So, join Heather every week as she shares information, inspiration, and interviews with women who've learned weight loss isn't just about losing pounds, it's about finding yourself.Theme music, "Walk Alone" by Jim Armstrong courtesy of MusicAlley.com.Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.For additional disclaimer information, please visit the About page.To contact Heather about the show, please click here to use the contact form.

To find out how to keep The Half Size Me Show coming out every week, click here: <a href="http://halfsizeme.com/patron" rel="nofollow" target="_blank">http://halfsizeme.com/patron</a> In this episode of Half Size Me, Heather talks to Johnny about 	Why the fear of diabetes, heart disease, and other medical issues may not be enough to motivate you to lose the weight 	By changing habits and knowing his why he was able to help him lose over 200 pounds 	After losing weight he decided to build muscle and achieve 15.5% body fat 	and more! To learn more about Johnny, click here. Resources To support The Half Size Me Show, go here: <a href="http://halfsizeme.com/patron" rel="nofollow" target="_blank">http://halfsizeme.com/patron</a><a href="https://www.facebook.com/biggiefit" rel="nofollow" target="_blank">https://www.facebook.com/biggiefit</a> <a href="http://www.richardsimmons.com/site/index.php" rel="nofollow" target="_blank">http://www.richardsimmons.com/site/index.php</a> About Half Size Me The Half Size Me Show is a weekly podcast meant to inspire you and motivate you no matter where you are in your weight loss journey. If you're just getting started losing weight, or if you've started and stopped so many times you've lost count, this is the show for you! Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey... weight maintenance. So, join Heather every week as she shares information, inspiration, and interviews with women who've learned weight loss isn't just about losing pounds, it's about finding yourself. Theme music, "Walk Alone" by Jim Armstrong courtesy of <a href="http://MusicAlley.com" rel="nofollow" target="_blank">MusicAlley.com</a>. Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on <a href="http://HalfSizeMe.com" rel="nofollow" target="_blank">HalfSizeMe.com</a> is for informational and inspirational purposes only. For additional disclaimer information, please visit the About page. To contact Heather about the show, please click here to use the contact form.

160 – Johnny from Biggie Fit