3 Podcast Episodes
Episode 143 - History of strength training research with Dr. Jim Nuzzo & Dr. Conor Heffernan
Episode 143 - History of strength training research with Dr. Jim Nuzzo & Dr. Conor Heffernan
In this episode, I am delighted to welcome back Dr. Jim Nuzzo along with regular guest Dr. Conor Heffernan onto the show... Read more
29 Mar 2021
•
1hr 9mins
Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo
Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo
Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical... Read more
16 Mar 2020
•
1hr 4mins
Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo
Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo
Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical... Read more
16 Mar 2020
•
1hr 4mins