CAROLYN DEFOORE's guest appearances

CAROLYN DEFOORE

DRUNK ATHLETE

I Could Never Do That

Marcus Cook

Christie Tracy

Laurie Allen

Kyle Klinger

Stephan Schwarze

Matt Daniels

Nick Symmonds

Mallory Brooks

Pete Ripmaster

Dawn Russell

Brandon Marsh

Lisa Roberts

Michael Sheehan

John Chung

Paige Davis

OwlTail

Welcome to EPI 82 Its the Driveway Series Drunk Athlete Podcast 'Summer is Here ' Mini Series P123 Male and Female winners 3x Women's Masters Road Champion,  from team Wolfpack Carolyn Defoore and former Team Jelly Belly Professional, representing Tema Meteor Cyclist Michael Sheenan! Our Guests Today:#SummerIsHere #DrivewayLife   You can find more information on the Driveway at http://drivewayseries.com   and Facebook at https://www.facebook.com/DrivewaySeries/  Instagram at https://www.instagram.com/drivewayseries/    You can find Carolyn DeFoore Facebook https://www.facebook.com/carolyn.defoore  Instagram https://www.instagram.com/carolynofaustin/    You can find Michael Sheehan Facebook https://www.facebook.com/michael.sheehan.733  Instagram https://www.instagram.com/thesheehanimal/   Get your Drunk Athlete Merchandise at our store.  https://www.bigpistachio.com/shop  To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast    For more information go to: email: drunkathlete@bigpistachio.com  http://www.bigpistachio.com  https://www.bigpistachio.com/drunk-athlete-podcast    PARTNERS: A special thank you to our partner Big Mouth Announcing Logan@BigMouthAnnouncing.com  A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today! Thank you to Austin Massage Company Voted the best massage in Austin for 6 years. We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program  Our good friends and partners at Holland Racing &amp; Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com  Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!  Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.   Big Pistachio https://www.bigpistachio.com  Alphay International https://www.bigpistachio.com/alphay  "Music: www.bensound.com"   FOLLOW US:  INSTAGRAM - @DrunkAthletePodcast   FACEBOOK - https://www.facebook.com/DrunkAthlete  TWITTER - https://twitter.com/DrunkAthlete2  YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA    Please Share, Rate &amp; Review this podcast so other awesome people like you can find it easier. Cheers! Erin Truslow

Welcome to EPI 82 Its the Driveway Series Drunk Athlete Podcast 'Summer is Here ' Mini Series P123 Male and Female winners 3x Women's Masters Road Champion,  from team Wolfpack Carolyn Defoore and former Team Jelly Belly Professional, representing Tema Meteor Cyclist Michael Sheenan! Our Guests Today:#SummerIsHere #DrivewayLife You can find more information on the Driveway at <a href="http://drivewayseries.com" rel="nofollow" target="_blank">http://drivewayseries.com</a>  and Facebook at <a href="https://www.facebook.com/DrivewaySeries/" rel="nofollow" target="_blank">https://www.facebook.com/DrivewaySeries/</a> Instagram at <a href="https://www.instagram.com/drivewayseries/" rel="nofollow" target="_blank">https://www.instagram.com/drivewayseries/</a> You can find Carolyn DeFoore Facebook <a href="https://www.facebook.com/carolyn.defoore" rel="nofollow" target="_blank">https://www.facebook.com/carolyn.defoore</a> Instagram <a href="https://www.instagram.com/carolynofaustin/" rel="nofollow" target="_blank">https://www.instagram.com/carolynofaustin/</a> You can find Michael Sheehan Facebook <a href="https://www.facebook.com/michael.sheehan.733" rel="nofollow" target="_blank">https://www.facebook.com/michael.sheehan.733</a> Instagram <a href="https://www.instagram.com/thesheehanimal/" rel="nofollow" target="_blank">https://www.instagram.com/thesheehanimal/</a> Get your Drunk Athlete Merchandise at our store. <a href="https://www.bigpistachio.com/shop" rel="nofollow" target="_blank">https://www.bigpistachio.com/shop</a> To be a patron or make a donation to this podcast, go to <a href="https://www.bigpistachio.com/drunk-athlete-podcast" rel="nofollow" target="_blank">https://www.bigpistachio.com/drunk-athlete-podcast</a> For more information go to: email: <a href="mailto:drunkathlete@bigpistachio.com">drunkathlete@bigpistachio.com</a> <a href="http://www.bigpistachio.com" rel="nofollow" target="_blank">http://www.bigpistachio.com</a> <a href="https://www.bigpistachio.com/drunk-athlete-podcast" rel="nofollow" target="_blank">https://www.bigpistachio.com/drunk-athlete-podcast</a> PARTNERS: A special thank you to our partner Big Mouth Announcing <a href="mailto:Logan@BigMouthAnnouncing.com">Logan@BigMouthAnnouncing.com</a> A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today! Thank you to Austin Massage Company Voted the best massage in Austin for 6 years. We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program  Our good friends and partners at Holland Racing &amp; Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. <a href="http://drivewayseries.com" rel="nofollow" target="_blank">http://drivewayseries.com</a> Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!  Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order. Big Pistachio <a href="https://www.bigpistachio.com" rel="nofollow" target="_blank">https://www.bigpistachio.com</a> Alphay International <a href="https://www.bigpistachio.com/alphay" rel="nofollow" target="_blank">https://www.bigpistachio.com/alphay</a> "Music: <a href="http://www.bensound.com" rel="nofollow" target="_blank">www.bensound.com</a>" FOLLOW US:  INSTAGRAM - @DrunkAthletePodcast   FACEBOOK - <a href="https://www.facebook.com/DrunkAthlete" rel="nofollow" target="_blank">https://www.facebook.com/DrunkAthlete</a> TWITTER - <a href="https://twitter.com/DrunkAthlete2" rel="nofollow" target="_blank">https://twitter.com/DrunkAthlete2</a> YOUTUBE <a href="https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA</a> Please Share, Rate &amp; Review this podcast so other awesome people like you can find it easier. Cheers! Erin Truslow

EPI 82 CAROLYN DEFOORE & MICHAEL SHEEHAN #SummerIsHere #DrivewayLife

 This week, it's my long-awaited conversation with Austin's Cycling Golden Girls, Carolyn Defoore and Christie Tracy. They both represented in a big way at this year's USA Cycling Masters National Championships, bringing home a slew of medals including: Christie Tracy (ATC Racing): Gold in the Time Trial Race, Silver in Road Race Carolyn Defoore (Athlete Architecture): Gold in Road Race, Silver in Crit Race In the conversation, which is an article in the September issue of Austin Fit Magazine, we talk about the differences between the different cycling disciplines, what it takes to be good at any or all of these specialties, the arduous physical and mental preparation, what it means to be a mentor for up-an-comers, and, most importantly, how to get over fears of failure and crashing.  Our Golden Girls spill it all and we celebrate their victories!  Photo credit: Jamie Tracy Theme Music: ”Aitech" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

This week, it's my long-awaited conversation with Austin's Cycling Golden Girls, Carolyn Defoore and Christie Tracy. They both represented in a big way at this year's <a href="https://www.usacycling.org/national-championships" rel="nofollow" target="_blank">USA Cycling Masters National Championships</a>, bringing home a slew of medals including: Christie Tracy (<a href="https://atc-racing.com/womens-cycling-team/" rel="noopener nofollow" target="_blank">ATC Racing</a>): Gold in the Time Trial Race, Silver in Road Race Carolyn Defoore (<a href="https://www.facebook.com/AthleteArchitectureRacing/" rel="noopener nofollow" target="_blank">Athlete Architecture</a>): Gold in Road Race, Silver in Crit Race In the conversation, which is an article in the September issue of <a href="http://www.austinfitmagazine.com/August-2017/Austins-Golden-Girls-Christie-Tracy-and-Carolyn-Defoore/" rel="noopener nofollow" target="_blank">Austin Fit Magazine</a>, we talk about the differences between the different cycling disciplines, what it takes to be good at any or all of these specialties, the arduous physical and mental preparation, what it means to be a mentor for up-an-comers, and, most importantly, how to get over fears of failure and crashing.  Our Golden Girls spill it all and we celebrate their victories! Photo credit: Jamie Tracy Theme Music: ”Aitech" Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

5 Christie Tracy and Carolyn Defoore - Cycling Golden Girls