Tina Christoudias Spyrou's guest appearances

Tina Christoudias Spyrou

Thyroid Answers Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast

The PCOS Oracle Podcast

Joel Rosen

Risa Groux

Cynthia Thurlow

Sarah Ballantyne

Kelly Halderman

Lacey Chittle

Cyrus Khambatta

Anthony Balduzzi

Jimmy Moore

Joel Fuhrman

Terry Wahls

Vera Tarman

Tom O’Bryan

Ann Louise Gittleman

Heather Aardema

OwlTail

Today's guest is Tina Christoudias Spyrou, The Thyroid Dietician! She is a Harvard trained, registered dietician on a mission to help and educate as many people as possible with autoimmune disease with her personal and professional experience and knowledge she acquired in nutrition. Through consulting, writing, speaking, and workshops, her hope is that she will be able to inspire and enable as many as possible to take their health into their own hands and be an advocate for themselves in their health journey. Visit her website to see all of the ways she can help: https://www.thethyroiddietician.com/ VIDEO VERSION:https://www.youtube.com/watch?v=JkPLI3MNj7Q&amp;feature=youtu.be NEW Course:https://chantelrayway.com/video/   TIMECODES: **(01:20) - What was your own health journey?  **(06:00) - What did you eat yesterday?  **(08:23) - What snacks do you love?  **(8:53) - What foods and cosmetics to avoid and which should I use? **(10:42) - What toxins do you avoid in your day-to-day? **(13:09) - Have you gotten rid of plastic water bottles? **(13:51) - What do you cook in? **(14:49) - Listener Question 1 **(18:26) - Top 3 foods to cut out for improving psoriasis? **(22:31) -  Listener Question 2 **(26:19) - Listener Question 3 **(29:01) - Listener Question 4 **(33:04) - Listener Question 5 **(35:22) - Listener Question 6 **(39:44) -Listener Question 7  **(39:44) - What natural remedies for parasites would you recommend?   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today's guest is Tina Christoudias Spyrou, The Thyroid Dietician! She is a Harvard trained, registered dietician on a mission to help and educate as many people as possible with autoimmune disease with her personal and professional experience and knowledge she acquired in nutrition. Through consulting, writing, speaking, and workshops, her hope is that she will be able to inspire and enable as many as possible to take their health into their own hands and be an advocate for themselves in their health journey. Visit her website to see all of the ways she can help: <a href="https://www.thethyroiddietician.com/" rel="nofollow" target="_blank">https://www.thethyroiddietician.com/</a> VIDEO VERSION:<a href="https://www.youtube.com/watch?v=JkPLI3MNj7Q&amp;feature=youtu.be" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=JkPLI3MNj7Q&amp;feature=youtu.be</a> NEW Course:<a href="https://chantelrayway.com/video/" rel="nofollow" target="_blank">https://chantelrayway.com/video/</a> TIMECODES: **(01:20) - What was your own health journey?  **(06:00) - What did you eat yesterday?  **(08:23) - What snacks do you love?  **(8:53) - What foods and cosmetics to avoid and which should I use? **(10:42) - What toxins do you avoid in your day-to-day? **(13:09) - Have you gotten rid of plastic water bottles? **(13:51) - What do you cook in? **(14:49) - Listener Question 1 **(18:26) - Top 3 foods to cut out for improving psoriasis? **(22:31) -  Listener Question 2 **(26:19) - Listener Question 3 **(29:01) - Listener Question 4 **(33:04) - Listener Question 5 **(35:22) - Listener Question 6 **(39:44) -Listener Question 7  **(39:44) - What natural remedies for parasites would you recommend? To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting <a href="http://amzn.to/2CVmTgs" rel="nofollow" target="_blank">http://amzn.to/2CVmTgs</a> YouTube Channel Link: <a href="https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA</a> Like us on Facebook at <a href="https://www.facebook.com/TheChantelRayWay" rel="nofollow" target="_blank">https://www.facebook.com/TheChantelRayWay</a> Things we love: <a href="https://chantelrayway.com/things-i-love-2/" rel="nofollow" target="_blank">https://chantelrayway.com/things-i-love-2/</a> Facebook group: <a href="https://www.facebook.com/groups/TheChantelRayWay" rel="nofollow" target="_blank">https://www.facebook.com/groups/TheChantelRayWay</a> ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#119 Fight Thyroid by Detoxing, Natural Remedies for Parasites, and Top 3 Foods To Cut Out If You Have Psoriasis! - with Tina Christoudias Spyrou

In this episode of Thyroid Answers Podcast Dr Eric Balcavage and Dr Erica Riggleman interview Dietician Tina Christoudias Spyrou. Tina is known as the Thyroid Dietician. Tina Christoudias Spyrou is a Harvard-trained functional registered dietitian who through her own struggles with Hashimoto's has learned to incorporate more holistic lifestyle and nutrition practices for her patients. She is an Autoimmune Paleo Certified Coach, a functional medicine practitioner in training, an avid speaker on health and disease within her community with international podcast and local television appearances, and a passionate advocate for thyroid patients. She is the creator and host of the Thyroid Healing Summit, which will take place in Cyprus, 2020. Tina is the author of the book, "Tired of Feeling Tired?" which is a book that helps patients to understand how nutrition can play a significant role in improving hypothyroid symptoms. Through consulting, writing, speaking, and workshops, her hope is that she will be able to inspire and enable as many as possible to take their health into their own hands and be an advocate for themselves in their health journey. In this episode of Thyroid Answers the topics covered include:  The problems with current conventional advice on nutrition The problems with conventional dietary recommendations for people with hypothyroidism The best nutritional advice for those dealing with hypothyroidism, Hashimoto's Thyroiditis, and chronic hypothyroid symptoms The link between diet and hypothyroidism and hashimoto's The most common nutrient deficiencies seen in Hashimoto's patients and how do you address them The AIP diet And much more ...  If you have hypothyroidism, chronic hypothyroid symptoms, Hashimoto's, have question about diet and nutrition for hypothyroidism and Hashimoto's you need to listen to this episode of Podcast! https://vimeo.com/317489899

In this episode of Thyroid Answers Podcast Dr Eric Balcavage and Dr Erica Riggleman interview Dietician Tina Christoudias Spyrou. Tina is known as the Thyroid Dietician. Tina Christoudias Spyrou is a Harvard-trained functional registered dietitian who through her own struggles with Hashimoto's has learned to incorporate more holistic lifestyle and nutrition practices for her patients. She is an Autoimmune Paleo Certified Coach, a functional medicine practitioner in training, an avid speaker on health and disease within her community with international podcast and local television appearances, and a passionate advocate for thyroid patients. She is the creator and host of the Thyroid Healing Summit, which will take place in Cyprus, 2020. Tina is the author of the book, "Tired of Feeling Tired?" which is a book that helps patients to understand how nutrition can play a significant role in improving hypothyroid symptoms. Through consulting, writing, speaking, and workshops, her hope is that she will be able to inspire and enable as many as possible to take their health into their own hands and be an advocate for themselves in their health journey. In this episode of Thyroid Answers the topics covered include: <ul> <li>The problems with current conventional advice on nutrition</li> <li>The problems with conventional dietary recommendations for people with hypothyroidism</li> <li>The best nutritional advice for those dealing with hypothyroidism, Hashimoto's Thyroiditis, and chronic hypothyroid symptoms</li> <li>The link between diet and hypothyroidism and hashimoto's</li> <li>The most common nutrient deficiencies seen in Hashimoto's patients and how do you address them</li> <li>The AIP diet</li> <li>And much more ...</li> </ul> If you have hypothyroidism, chronic hypothyroid symptoms, Hashimoto's, have question about diet and nutrition for hypothyroidism and Hashimoto's you need to listen to this episode of Podcast! <a href="https://vimeo.com/317489899" rel="nofollow" target="_blank">https://vimeo.com/317489899</a>

Thyroid Answers #39: Interview with the Thyroid Dietician, Tina Christoudias Spyrou

Episode 42 of the PCOS and Nutrition podcast welcomes back Tina Christoudias Spyrou, The Thyroid Dietician.  In today's episode, Tina identifies the possible root causes of PCOS and how to go about treating them to achieve hormonal balance naturally.  Find out Why it's important to get to the root cause of PCOS Why you need to take a holistic and personalized approach to heal your PCOS and hormonal imbalance What is insulin resistance Symptoms of insulin resistance Diet tips to insulin resistant PCOS Supplements for insulin resistant PCOS Causes of insulin resistance The impact on sugar on our health What is heavy metal toxicity? Can you eat carbs if you have PCOS and insulin resistance? Should you go gluten-free for PCOS? Are nightshade plants bad? The gut and PCOS What is leaky gut? Diet tips for gut health What is the elimination diet? Parasitic infections and hormonal imbalances The link between the thyroid and PCOS Thyroid tests Supplements for the thyroid Adrenal dysfunction and PCOS How to treat adrenal dysfunction Common food intolerances Common nutrient deficiencies    Show Notes Tina's Instagram: @thyroiddietician Tina's Facebook: @thethyroiddietician Tina's Website: https://www.thethyroiddietician.com   Follow Me on Social Media Despina's Instagram: @pcosoracle Despina's Twitter: @pcosoracle Despina's Facebook Page: @pcosoracle Despina's Pinterest: @pcosoracle Despina's YouTube: Despina Pavlou

Episode 42 of the PCOS and Nutrition podcast welcomes back Tina Christoudias Spyrou, The Thyroid Dietician.  In today's episode, Tina identifies the possible root causes of PCOS and how to go about treating them to achieve hormonal balance naturally.  Find out <ul><li>Why it's important to get to the root cause of PCOS</li> <li>Why you need to take a holistic and personalized approach to heal your PCOS and hormonal imbalance</li> <li>What is insulin resistance</li> <li>Symptoms of insulin resistance</li> <li>Diet tips to insulin resistant PCOS</li> <li>Supplements for insulin resistant PCOS</li> <li>Causes of insulin resistance</li> <li>The impact on sugar on our health</li> <li>What is heavy metal toxicity?</li> <li>Can you eat carbs if you have PCOS and insulin resistance?</li> <li>Should you go gluten-free for PCOS?</li> <li>Are nightshade plants bad?</li> <li>The gut and PCOS</li> <li>What is leaky gut?</li> <li>Diet tips for gut health</li> <li>What is the elimination diet?</li> <li>Parasitic infections and hormonal imbalances</li> <li>The link between the thyroid and PCOS</li> <li>Thyroid tests</li> <li>Supplements for the thyroid</li> <li>Adrenal dysfunction and PCOS</li> <li>How to treat adrenal dysfunction</li> <li>Common food intolerances</li> <li>Common nutrient deficiencies</li> </ul> Show Notes Tina's Instagram: @thyroiddietician Tina's Facebook: @thethyroiddietician Tina's Website: <a href="https://www.thethyroiddietician.com/" rel="nofollow" target="_blank">https://www.thethyroiddietician.com</a> Follow Me on Social Media Despina's Instagram: <a href="https://www.instagram.com/pcos_nutrition/" rel="nofollow" target="_blank">@</a><a href="https://www.instagram.com/pcosoracle/" rel="nofollow" target="_blank">pcosoracle</a> Despina's Twitter: <a href="https://twitter.com/pcosoracle" rel="nofollow" target="_blank">@pcosoracle</a> Despina's Facebook Page: <a href="https://www.facebook.com/pcosoracle/" rel="nofollow" target="_blank">@pcosoracle</a> Despina's Pinterest: <a href="https://www.pinterest.co.uk/pcosoracle/" rel="nofollow" target="_blank">@pcosoracle</a> Despina's YouTube: <a href="https://www.youtube.com/channel/UCbYnFHF-MYi0Z-nRLbowC9A?view_as=subscriber" rel="nofollow" target="_blank">Despina Pavlou</a>

The Root Causes of PCOS with Tina Christoudias Spyrou