Paul McIlroy

9 Podcast Episodes

#10: Paul McIlroy – The Martial Art of Strength

#10: Paul McIlroy – The Martial Art of Strength

“Pain isn’t going anywhere, it’s always going to feel the same, but how you decide to categorize it is what changes.  I ... Read more

17 Feb 2023

1hr 37mins

The Mechanics Of Strength Pt2. - Paul McIlroy

The Mechanics Of Strength Pt2. - Paul McIlroy

We continue our epic episode with the inimitable Paul McIlroy. Pt2 starts with a question... Why should we ever need to ... Read more

10 Sep 2021

58mins

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The Mechanics Of Strength Pt 1. With Paul McIlroy

The Mechanics Of Strength Pt 1. With Paul McIlroy

Returning guest, auteur, strength programming mastermind, strong as f*#k individual and 80s trivia expert, Paul Mcilroy ... Read more

3 Sep 2021

57mins

#143 - Paul McIlroy: Optimal Adaptation

#143 - Paul McIlroy: Optimal Adaptation

In the 143rd Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world renowned strength coa... Read more

27 Jul 2021

1hr 21mins

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#137 - Paul McIlroy: Strength From A Tough Childhood

#137 - Paul McIlroy: Strength From A Tough Childhood

In the 137th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world renowned strength coa... Read more

20 Jul 2021

1hr 13mins

The DadBodBible Podcast Real Men Talk Episode 13. Paul McIlroy Creator of The Amazing 12 Body Transformation program

The DadBodBible Podcast Real Men Talk Episode 13. Paul McIlroy Creator of The Amazing 12 Body Transformation program

Myself and paul talk about what makes a great strength program Why his methods have produced so many world class results... Read more

1 Apr 2021

2hr 37mins

Paul McIlroy - Unleashing the super human in you.

Paul McIlroy - Unleashing the super human in you.

10 years ago pictures started to emerge on the internet of crazy 12 week body transformations. Trainers and clients alik... Read more

28 Jan 2021

1hr 30mins

605: Paul McIlroy from The Ghetto to The Gold, Becoming The World's Top Body Transformation Coach

605: Paul McIlroy from The Ghetto to The Gold, Becoming The World's Top Body Transformation Coach

This week the boys welcome on one of the world's top body transformation specialists Paul McIlroy.The only thing crazier... Read more

2 Feb 2020

2hr 5mins

Ep. 8 - Paul McIlroy - Strengthen Your Weaknesses To Ascend To The Next Level

Ep. 8 - Paul McIlroy - Strengthen Your Weaknesses To Ascend To The Next Level

Paul McIlroy is the founder and creator of the Amazing 12, The World’s #1 Body Transformation Program that has produced ... Read more

17 Dec 2019

1hr 1min

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