Lauren Ellman

12 Podcast Episodes

47: Coming of Age in The Digital Age With Lauren Ellman

47: Coming of Age in The Digital Age With Lauren Ellman

On this episode of The AMPLIFY Show, I’m chatting with Lauren Ellman, the author of the book BRB: A Memoir About Coming ... Read more

29 Jul 2021

22mins

Lauren Ellman on How to Exist with Technology and Maintain Good Mental Health

Lauren Ellman on How to Exist with Technology and Maintain Good Mental Health

Social media, instant access to more information than we can process, and algorithms are here to stay. While there are m... Read more

27 Jul 2021

31mins

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Lauren Ellman! Author, podcaster, mom, millennial… she’ll BRB.

Lauren Ellman! Author, podcaster, mom, millennial… she’ll BRB.

Lauren wrote Brb: A Memoir About Coming Of Age In The Digital Age. This book is her story about mental health and social... Read more

16 Jun 2021

1hr 8mins

Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman

Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman

Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her b... Read more

26 May 2021

56mins

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Social Media & Mental Health with Lauren Ellman

Social Media & Mental Health with Lauren Ellman

Social media can take a toll on your mental health if you let it. When it comes to our children, oftentimes their emotio... Read more

11 May 2021

33mins

46. Author, Lauren Ellman, Reads Chapter 1 of New Book BRB: A Memoir About Coming of Age in the Digital Age

46. Author, Lauren Ellman, Reads Chapter 1 of New Book BRB: A Memoir About Coming of Age in the Digital Age

We are back with season 5 of the Perfcked Podcast! And for the first episode back, your host Lauren is reading you chapt... Read more

7 May 2021

19mins

EP 164: How to Have a Healthier Relationship With Social Media (Lauren Ellman)

EP 164: How to Have a Healthier Relationship With Social Media (Lauren Ellman)

What's your relationship with social media like? Do you find you are so addicted to it that you ignore other things in l... Read more

7 May 2021

24mins

60. How to Maintain a Healthy Relationship With Social Media While Running Your Business with Lauren Ellman

60. How to Maintain a Healthy Relationship With Social Media While Running Your Business with Lauren Ellman

Do you ever wonder how social media affects your mental health? For Lauren, this question had been the center of her wor... Read more

13 Apr 2021

28mins

Getting Real About Anxiety, with Lauren Ellman

Getting Real About Anxiety, with Lauren Ellman

Lauren Ellman is a published author + podcast host. In her podcast, on her blog, and in her upcoming book, she explores ... Read more

16 Mar 2021

44mins

39. Reimagining New Year Resolutions With Your Host, Lauren Ellman

39. Reimagining New Year Resolutions With Your Host, Lauren Ellman

This episode is a bonus episode before we sign off for  our in-between-seasons hiatus. Season 3 has come to an end, and ... Read more

23 Dec 2020

12mins

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