Caren Baginski's guest appearances

Caren Baginski

Simple Daily Practice Radio with Peggy Freeh

This is Yoga Therapy

This Might Get Uncomfortable

Elon Musk

Joel Kahn

Chris Guillebeau

Celeste Headlee

Kathleen Smith

Jason Zook

Luke Storey

Dotsie Bausch

Paul Jarvis

James Swanwick

Vani Hari

Tricia Huffman

Liz MacDowell

Tara Stiles

Jake Steiner

OwlTail

In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million view and gives people from around the world permission to slow down, do less and heal. Caren just published her first book entitled Restorative Yoga: Relax. Restore. Re-energize. We spoke about these things and the importance of doing nothing. You can learn more about Caren and find her YouTube channel at carenbaginski.com.Support the showConnect with Inner Peace Yoga Therapy  Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook 

In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million view and gives people from around the world permission to slow down, do less and heal. Caren just published her first book entitled Restorative Yoga: Relax. Restore. Re-energize. We spoke about these things and the importance of doing nothing. You can learn more about Caren and find her YouTube channel at <a href="https://www.carenbaginski.com" rel="nofollow" target="_blank">carenbaginski.com</a>.<a href="https://innerpeaceyogatherapy.com" rel="payment nofollow" target="_blank">Support the show</a>Connect with Inner Peace Yoga Therapy <ul> <li>Email us: info@innerpeaceyogatherapy.com</li> <li><a href="https://innerpeaceyogatherapy.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/innerpeaceyogatherapy/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/Innerpeaceyogatherapy" rel="nofollow" target="_blank">Facebook</a></li> </ul>

The Importance of Doing Nothing with Caren Baginski

With everything going on in this world, it can be very difficult to find sanity mentally, emotionally, and spiritually. Tapping into the root of it all, Caren Baginski—Certified Yoga and Meditation Teacher, Yoga Therapist-in-training, and the creator of Being Enough—lets us in on the positive effects of yoga practice to mental illness. She provides awareness of mental health as well as the effects of meditation on people experiencing anxiety, stress, and depression. Zoning in on Yoga Nidra, Caren tells us about this life-changing meditation technique that has deep healing capacity. She also talks about the balance between ancient healing techniques and pharmaceutical/technological advances. Get into this episode and learn more about how to deal with deep-seated issues and more through yoga. Love the show? Subscribe, rate, review, and share!  Here’s How »  Join the This Might Get Uncomfortable community today:  wellevatr.com Wellevatr Facebook Wellevatr Twitter Wellevatr Instagram 

With everything going on in this world, it can be very difficult to find sanity mentally, emotionally, and spiritually. Tapping into the root of it all, <a href="https://www.carenbaginski.com/" rel="noopener noreferrer nofollow" target="_blank">Caren Baginski</a>—Certified Yoga and Meditation Teacher, Yoga Therapist-in-training, and the creator of <a href="http://beingenough.co/" rel="noopener noreferrer nofollow" target="_blank">Being Enough</a>—lets us in on the positive effects of yoga practice to mental illness. She provides awareness of mental health as well as the effects of meditation on people experiencing anxiety, stress, and depression. Zoning in on Yoga Nidra, Caren tells us about this life-changing meditation technique that has deep healing capacity. She also talks about the balance between ancient healing techniques and pharmaceutical/technological advances. Get into this episode and learn more about how to deal with deep-seated issues and more through yoga. Love the show? Subscribe, rate, review, and share! <ul> <li><a href="http://podcast.wellevatr.com/how-to-subscribe-rate-our-podcast-5-stars-on-itunes" rel="noopener noreferrer nofollow" target="_blank">Here’s How »</a></li> </ul> Join the This Might Get Uncomfortable community today: <ul> <li><a href="http://wellevatr.com/" rel="noopener noreferrer nofollow" target="_blank">wellevatr.com</a></li> <li><a href="https://www.facebook.com/wellevatr" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Facebook</a></li> <li><a href="https://twitter.com/wellevatr" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Twitter</a></li> <li><a href="https://www.instagram.com/wellevatr/" rel="noopener noreferrer nofollow" target="_blank">Wellevatr Instagram</a></li> </ul>

Positive Effects Of Yoga To Mental Health with Caren Baginski