11 Podcast Episodes
Exercise and Mental Health with Dr Brendon Stubbs
Exercise and Mental Health with Dr Brendon Stubbs
What does physical activity really mean? How can we make exercise sustainable in the long term? And what sources should ... Read more
9 Apr 2023
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1hr
S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs
S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs
This week Dr Hazel is joined by Dr Brendon Stubbs from season 1 episode 2 of the podcast. Brendon is a Physiotherapist ... Read more
26 Jan 2022
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48mins
#421: Brendon Stubbs, PhD – The Research on Depression & Physical Activity
#421: Brendon Stubbs, PhD – The Research on Depression & Physical Activity
Dr. Brendon Stubbs, PhD, is a Senior Clinical Lecturer and researcher at King's College London, conducting research in p... Read more
11 Jan 2022
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1hr
Why Exercise Works for Depression - Its not Endorphins but... Dr Brendon Stubbs (Pt2) Practitioner‘s Viewpoint Series
Why Exercise Works for Depression - Its not Endorphins but... Dr Brendon Stubbs (Pt2) Practitioner‘s Viewpoint Series
Dr Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the ... Read more
14 Sep 2021
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33mins
How to Treat Mental Illness with Physical Activity - Dr Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series
How to Treat Mental Illness with Physical Activity - Dr Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series
Dr Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the ... Read more
12 Sep 2021
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43mins
Physical activity and mental health with Brendon Stubbs
Physical activity and mental health with Brendon Stubbs
In this episode, Hannah speaks to Brendon Stubbs, a top three influential exercise researcher globally, who has worked c... Read more
29 Jul 2021
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29mins
The Magic of Movement for our Mind with Dr Brendon Stubbs
The Magic of Movement for our Mind with Dr Brendon Stubbs
In S 2 E 10 I am delighted to welcome Dr Brendon Stubbs BSc ( Hons) Physiotherapy Msc ( Neuro-rehabilitation ),PhD( Pain... Read more
8 Jul 2021
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1hr 35mins
#166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs
#166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs
We all know that exercise is good for our physical health, but exercise can be just as powerful for our mental health.Fe... Read more
19 Mar 2021
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9mins
#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs
#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs
Think of a physiotherapist and you probably think of someone who’s interested in muscles and joints; someone who gets yo... Read more
12 Feb 2020
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1hr 52mins
#25 Exercise for Mental Health - with Dr Brendon Stubbs
#25 Exercise for Mental Health - with Dr Brendon Stubbs
This week I talk to Dr Brendon Stubbs, Head of Physiotherapy at the South London and Maudsley NHS Foundation Trust and C... Read more
5 Aug 2019
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1hr 2mins