Dominique Toney's guest appearances

Dominique Toney

Talking Smooth Jazz

Healing Out Loud with Jackie Shea

Cloud Jazz Smooth Jazz

JEANETTE HARRIS

DERRICK HARVIN

Dan Siegel

Dave Koz

JULIAN VAUGHN

Ty Causey

WILLIE BRADLEY

Gianni Vancini

BLAIR BRYANT

Helen Rogers

Andrew Neu

Eric Essix

CHRIS STANDRING

JOHNNY BRITT

Ricky Lawson

OwlTail

Jackie Shea

Dominique Toney, actor, recording artist, healthy food-lover   Graves’ Disease The autoimmune version of hyperthyroidism, Graves’ disease affects mostly women and many people go misdiagnosed. For Dominique, a stressful event in her junior year of college marked the beginning of Graves’ symptoms—she was plagued by heat intolerance, weight loss, insomnia, tremors, and anxiety. Because Graves’ is often genetic and Dominique’s mother also suffered from the disease, it was fairly easy to get a diagnosis. But that was just the beginning of the journey. In this episode we discuss how Dominque has managed the highs and the lows of Graves’ disease for the last decade, and how she manages a big, full life with self-care! Contact Dominque: IG/FB/Twitter: @domtoney. Website: www.dominiquetoney.com Weekly Challenge: MAKE ENOUGH FOOD TO HAVE LEFTOVERS This seems simple enough, I know, but it is a game changer! I absolutely love this weekly challenge. Each week, I try to make a healthy soup or stew and have enough for multiple meals OR put some in the freezer. This way, I always have a healthy meal available when I don’t have time to cook. Once you try this, you will use this self-care tactic again and again. It can truly save the day! Dominique suggests you research a delicious recipe (with foods that make you feel good), then do your shopping, then cook your meal and freeze a serving! I do this in mason jars with plastic lids. Link here. Don’t forget to follow my IG stories @sheajackie for my weekly challenge updates #tsanweeklychallenge Discussed in this Episode:  The heartbreak that brought on Dominque’s symptoms—I hate this story! Graves’ symptoms How Dominique got diagnosed Tapazole for treating hyperthyroidism Radioactive Iodine treatment People who let you off the hook and why they help us heal Why it’s important to keep getting check-ups for your thyroid What it’s like to get sick in college around your peers Most effective things Dominique did for Graves’ disease Healthy living with food Homemade iced teas Dominique’s relationship with red meat and why she quit Selenium L-Lysine The power of Saying no The power of doing less  Other Resources Mentioned in this Episode:  Pinch of Yum  for recipes  The Minimalist Baker for recipes @heyfranhey on Twitter for self-care advice  Want to know how you can support this podcast?  Follow me on IG : @sheajackie Join the Healing Out Loud Facebook group  Follow me at toosickandnaked.com for more Subscribe/ rate/ review on iTunes Share with your friends  Happy Listening, beautiful friends,

<p>Dominique Toney, actor, recording artist, healthy food-lover</p> <p> </p> <h1>Graves’ Disease</h1> <p>The autoimmune version of hyperthyroidism, Graves’ disease affects mostly women and many people go misdiagnosed. For Dominique, a stressful event in her junior year of college marked the beginning of Graves’ symptoms—she was plagued by heat intolerance, weight loss, insomnia, tremors, and anxiety. Because Graves’ is often genetic and Dominique’s mother also suffered from the disease, it was fairly easy to get a diagnosis. But that was just the beginning of the journey. In this episode we discuss how Dominque has managed the highs and the lows of Graves’ disease for the last decade, and how she manages a big, full life with self-care!</p> <p>Contact Dominque:</p> <p><b>IG/FB/Twitter:</b> @domtoney. Website: <a href="http://www.dominiquetoney.com/" rel="noopener nofollow" target="_blank">www.dominiquetoney.com</a></p> <h2>Weekly Challenge:</h2> <p>MAKE ENOUGH FOOD TO HAVE LEFTOVERS</p> <p>This seems simple enough, I know, but it is a game changer! I absolutely love this weekly challenge. Each week, I try to make a healthy soup or stew and have enough for multiple meals OR put some in the freezer. This way, I always have a healthy meal available when I don’t have time to cook. Once you try this, you will use this self-care tactic again and again. It can truly save the day! Dominique suggests you research a delicious recipe (with foods that make you feel good), then do your shopping, then cook your meal and freeze a serving! I do this in mason jars with plastic lids. Link <a href="https://www.amazon.com/Plastic-Standard-Lids-24-Regular-Storage/dp/B017IT8U2U" rel="nofollow" target="_blank">here.</a></p> <p>Don’t forget to follow my IG stories @sheajackie for my weekly challenge updates #tsanweeklychallenge</p> <h3>Discussed in this Episode:</h3> <ul> <li>The heartbreak that brought on Dominque’s symptoms—I hate this story!</li> <li>Graves’ symptoms</li> <li>How Dominique got diagnosed</li> <li>Tapazole for treating hyperthyroidism</li> <li>Radioactive Iodine treatment</li> <li>People who let you off the hook and why they help us heal</li> <li>Why it’s important to keep getting check-ups for your thyroid</li> <li>What it’s like to get sick in college around your peers</li> <li>Most effective things Dominique did for Graves’ disease</li> <li>Healthy living with food</li> <li>Homemade iced teas</li> <li>Dominique’s relationship with red meat and why she quit</li> <li><a href="https://www.organicfacts.net/selenium.html" rel="nofollow" target="_blank">Selenium</a></li> <li>L-Lysine</li> <li>The power of Saying no</li> <li>The power of doing less</li> </ul> <h4>Other Resources Mentioned in this Episode:</h4> <ul> <li><a href="https://pinchofyum.com" rel="nofollow" target="_blank">Pinch of Yum  for recipes </a></li> <li><a href="https://minimalistbaker.com" rel="nofollow" target="_blank">The Minimalist Baker for recipes</a></li> <li>@heyfranhey on Twitter for self-care advice</li> </ul> <h5>Want to know how you can support this podcast?</h5> <ul> <li>Follow me on IG :<a href="https://www.instagram.com/sheajackie/" rel="nofollow" target="_blank"> @sheajackie</a></li> <li><a href="https://www.facebook.com/groups/2413280788698045/" rel="nofollow" target="_blank">Join the Healing Out Loud Facebook group </a></li> <li>Follow me at <a href="http://jackieshea.com/" rel="nofollow" target="_blank">toosickandnaked.com</a> for more</li> <li>Subscribe/ rate/ review on iTunes</li> <li>Share with your friends</li> </ul> <p>Happy Listening, beautiful friends,</p>

24. Treating Graves’ Disease, with Dominique Toney – Jackie Shea

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! El disco de debut de la vocalista Dominique Toney protagoniza este edición en la que también suenan los recientes trabajos de Nicholas Cole, Lee Ritenour, Lynda Reed, Calvin Napper y Dave Koz. En el bloque del recuerdo, Sonido Filadelfia con Bunny Sigler y música del saxofonista y flautista Gary Meek.Escucha este episodio completo y accede a todo el contenido exclusivo de Cloud Jazz Smooth Jazz. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/27170

<a href="https://go.ivoox.com/rf/7576257" rel="nofollow" target="_blank">Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox!</a> El disco de debut de la vocalista Dominique Toney protagoniza este edición en la que también suenan los recientes trabajos de Nicholas Cole, Lee Ritenour, Lynda Reed, Calvin Napper y Dave Koz. En el bloque del recuerdo, Sonido Filadelfia con Bunny Sigler y música del saxofonista y flautista Gary Meek.<br/><a href="https://go.ivoox.com/rf/7576257" rel="nofollow" target="_blank">Escucha este episodio completo</a> y accede a todo el contenido exclusivo de Cloud Jazz Smooth Jazz. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en <a href="https://go.ivoox.com/sq/27170" rel="nofollow" target="_blank">https://go.ivoox.com/sq/27170</a>

Cloud Jazz Nº 804 (Dominique Toney) - Episodio exclusivo para mecenas

The daughter of the founding keyboardist Kevin Toney of the legendary group The Blackbyrds, singer, songwriter, actress and dancer Dominique Toney is a multi-faceted performer.  On August 12th, she releases her debut album, “A Love Like Ours” with special guests guitarists Ray Parker, Jr., and Rob Bacon, Labrese Black and her father, Kevin Toney.

DOMINIQUE TONEY