Kaitlyn Carmichael's guest appearances

Kaitlyn Carmichael

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

Kait Carmichael is a doctoral student and self-proclaimed bootstrapping triathlete–racing without a wetsuit, cleats, or even sunglasses. Augusta 70.3 was her second half-ironman following Chattanooga 70.3 in May. Although her race was filled with foot pain, calf cramps, and a lot of emotion, Kait is proud to be a finisher. -Weather that day: 72-95Water Temperature: 76.7Age Group:   F18-24Height:   5'4"Weight:   130Calories per hour: 275Nutrition Company used: Gu, PoweradeDepth of Wheels: stockPSI for this course:   not sure &gt;85Bike Elevation Gain: 1761 ftRun Elevation Gain:   108 ftSwim: 0:26:24T1: 0:05:27Bike:  3:28:26T2: 0:05:10Run: 2:48:49Total Race Time:   6:54:16Gender Rank:   7Division Rank: 459Overall Rank: 1598-Follow Kait,Instagram:  @ CoachCarmichael-Follow Coach Terry:Instagram:  @PerfectRacePodcast

Kait Carmichael is a doctoral student and self-proclaimed bootstrapping triathlete–racing without a wetsuit, cleats, or even sunglasses. Augusta 70.3 was her second half-ironman following Chattanooga 70.3 in May. Although her race was filled with foot pain, calf cramps, and a lot of emotion, Kait is proud to be a finisher. - Weather that day: 72-95 Water Temperature: 76.7 Age Group: F18-24 Height: 5'4" Weight: 130 Calories per hour: 275 Nutrition Company used: Gu, Powerade Depth of Wheels: stock PSI for this course: not sure &gt;85 Bike Elevation Gain: 1761 ft Run Elevation Gain: 108 ft Swim: 0:26:24 T1: 0:05:27 Bike: 3:28:26 T2: 0:05:10 Run: 2:48:49 Total Race Time: 6:54:16 Gender Rank: 7 Division Rank: 459 Overall Rank: 1598 - Follow Kait, Instagram: @ CoachCarmichael - Follow Coach Terry: Instagram: @PerfectRacePodcast