Charlotte Nuessle's guest appearances

Charlotte Nuessle

Yogahealer Podcast

Thrive with Cate Stillman Podcast

Dave Gray

Lynne Taillefer

Grace Edison

Vrinda Devani

Miranda Smith

Gale Edison

Annie Barrett

Acharaya Shunya

Lea Horvatic

Kirstin Pinit

Alex Biondo

Maya Tiwari

Lissa Sandler

Vikram Chauhan

Kate oDonell

OwlTail

Listen in to Cate as she sits down with Charlotte Nussle, a certified international yoga therapist and gerontologist, as they discuss the nuances of aging and how our trauma and experiences inform our intergenerational relationships. They discuss the necessity of having a structure that is strong enough to hold a container for the process of the deep healing work you would like to do.   What you’ll get out of tuning in:  5:20 How to deal when the first response is frustration instead of compassion 5:27 The gift of this time is the ability to join with each other and there is so much wisdom coming in 6:08 Beyond Mortal - one of the pitfalls (area of growth in the western medical model) - we are trying to keep people safe from challenges 9:10 ‘we have to just keep following our heart - you’re not perfect, I’m not perfect - but we keep loving each other and that’s all that matters 13:17 We have these experiences of how things could be and then we go back to ‘in real life’ 14:09 It is so important to recognize the need to heal the healer around Trauma 16:12 When do we need a healer to help us process and digest 20:10 How do I offer my healing from a safe place? 24:30 Charlotte’s ashram story and the stages of aging 29:30 The necessity of a deeply connected community and how the group’s resiliency is directly tied to your resilience    Links Mentioned in Episode:  Charlotte's website Charlotte's facebook page Be a coach Have a conversation  Discover more about Body Thrive  Body Thrive Book    Favorite Quotes:  ‘There is so much learning in life - and in death’’ - Cate ‘We just get to experience the massive learning curve around the whole life process cycles - or we can become contracted - and both happen’ - Charlotte ‘Step back from any sense of blame, and honoring that we got what we got, and if we feel we didn’t get enough, it is important that we are tender towards ourselves and realize that is a part of the foundation’ Charlotte ‘Our over efforting aids in our undermining our own resilience.’ - Cate      Guest BIO: Charlotte's a life coach, certified international yoga therapist, gerontologist. She brings 26 years experience in adapting body-based and meditative practices that reshape your nervous system, rewire your brain to be more receptive to the good, and support your development toward what has value for you in life. Connect with Charlotte on her website and facebook page.

Listen in to Cate as she sits down with Charlotte Nussle, a certified international yoga therapist and gerontologist, as they discuss the nuances of aging and how our trauma and experiences inform our intergenerational relationships. They discuss the necessity of having a structure that is strong enough to hold a container for the process of the deep healing work you would like to do.   What you’ll get out of tuning in: <ul> <li>5:20 How to deal when the first response is frustration instead of compassion</li> <li>5:27 The gift of this time is the ability to join with each other and there is so much wisdom coming in</li> <li>6:08 Beyond Mortal - one of the pitfalls (area of growth in the western medical model) - we are trying to keep people safe from challenges</li> <li>9:10 ‘we have to just keep following our heart - you’re not perfect, I’m not perfect - but we keep loving each other and that’s all that matters</li> <li>13:17 We have these experiences of how things could be and then we go back to ‘in real life’</li> <li>14:09 It is so important to recognize the need to heal the healer around Trauma</li> <li>16:12 When do we need a healer to help us process and digest</li> <li>20:10 How do I offer my healing from a safe place?</li> <li>24:30 Charlotte’s ashram story and the stages of aging</li> <li>29:30 The necessity of a deeply connected community and how the group’s resiliency is directly tied to your resilience</li> </ul>   Links Mentioned in Episode: <ul> <li><a href="https://charlottenuessle.com/" rel="nofollow" target="_blank">Charlotte's website</a></li> <li><a href="https://www.facebook.com/charlottenuessle" rel="nofollow" target="_blank">Charlotte's facebook page</a></li> <li><a href="https://yogahealthcoaching.com/be-a-coach" rel="nofollow" target="_blank">Be a coach</a></li> <li><a href="https://yogahealer.com/conversation" rel="nofollow" target="_blank">Have a conversation</a></li> <li><a href="https://bodythrive.com/course?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=Body%20Thrive&amp;utm_content=Body%20Thrive" rel="nofollow" target="_blank"> Discover more about Body Thrive </a></li> <li><a href="https://bodythrive.com/" rel="nofollow" target="_blank">Body Thrive Book</a></li> </ul>   Favorite Quotes: <ul> <li>‘There is so much learning in life - and in death’’ - Cate</li> <li>‘We just get to experience the massive learning curve around the whole life process cycles - or we can become contracted - and both happen’ - Charlotte</li> <li>‘Step back from any sense of blame, and honoring that we got what we got, and if we feel we didn’t get enough, it is important that we are tender towards ourselves and realize that is a part of the foundation’ Charlotte</li> <li>‘Our over efforting aids in our undermining our own resilience.’ - Cate  </li> </ul>   Guest BIO: Charlotte's a life coach, certified international yoga therapist, gerontologist. She brings 26 years experience in adapting body-based and meditative practices that reshape your nervous system, rewire your brain to be more receptive to the good, and support your development toward what has value for you in life. Connect with Charlotte on her <a href="https://charlottenuessle.com/" rel="nofollow" target="_blank">website</a> and <a href="https://www.facebook.com/charlottenuessle" rel="nofollow" target="_blank">facebook page.</a>

Resilience, Trauma, Healing + Gerontology with Charlotte Nuessle

Resilience