4 Podcast Episodes
Eric Loucks, Ph.D.: How to Adapt Healthy Behavior in Daily Life | Doing Well #10
Eric Loucks, Ph.D.: How to Adapt Healthy Behavior in Daily Life | Doing Well #10
Most individuals understand the benefit of exercising for both their mind and body. However, not many people went throug... Read more
20 Jan 2023
•
1hr 14mins
Ep. 20 - Mindfulness for Developing Minds: Emotional Well-Being, Growth, and Self Awareness with Eric Loucks PhD
Ep. 20 - Mindfulness for Developing Minds: Emotional Well-Being, Growth, and Self Awareness with Eric Loucks PhD
In this episode, Rush interviews Eric Loucks PhD, Eric discusses how mindfulness can be beneficial for students in their... Read more
1 Jul 2022
•
46mins
Dr. Eric Loucks - Develop Mindful Skills to Thrive in College
Dr. Eric Loucks - Develop Mindful Skills to Thrive in College
College students, and the adults who nurture them, face unique challenges: the anxiety of daily deadlines, social media ... Read more
5 Apr 2022
•
41mins
Episode 034 :: Eric Loucks :: Dispositional Mindfulness with Cardiovascular Health
Episode 034 :: Eric Loucks :: Dispositional Mindfulness with Cardiovascular Health
Eric Loucks speaks with us today about the collelations between mindfulness, and cardiovascular health.
22 Nov 2014
•