Monica Fernandi's guest appearances

Monica Fernandi

Flushing It Out 

How To Write a Book Podcast

Thriving Thoughts with Dr. Sherri

Fauquier Times 

Kerry Thomas

Jill Perla

Mark Miller

Chris Parks

Alyssa Adams

Matt Jennings

Danielle Brooks

Marie Miller

Elena Sonnino

Sarah White

Katie Mongelli

Michelle Baxter

Suzanne Taylor

Ed Johnson

Colleen Shumaker

OwlTail

Guest Name: Monica Fernandi Episode Name: Open Your Presence: Finding Calm in Chaos with Monica Fernandi Episode Number: 195 Episode Link:  https://open.spotify.com/show/5coFY0t8f2LkHrK3yYux6r ______________ In this podcast episode, Massiel Valenzuela interviews Monica Fernandi, author of "Open Your Presence: A Simple Method to Find Calm in Chaos." Monica discusses how her book came to be, starting with her inquiry into the methodology behind her fitness classes. This led to her developing a sacred number and method called the "108." She also shares her journey of writing the book, which took several years and became a trilogy that explores the pandemic, the methodology, and her life-changing experience climbing Mount Everest.  _______________ About the guest: Monica Fernandi is a renowned yoga teacher, life coach, and the creator of The Awakened Soulmate Coaching Program. Her expertise and passion for guiding others toward self-discovery have helped thousands of people unlock their unique gifts through her teachings and methods. Monica is deeply connected to spirituality, having studied A Course in Miracles for many years, and she incorporates this into her work, bringing spiritual fitness to her clients. In 2020, she published her FREE E-book, Healing After Heartache, which offers practical and transformative guidance to anyone seeking to heal and move forward from heartbreak. Monica's work is a testament to her unwavering commitment to helping others transform their lives and find their path to happiness and fulfillment.  ________________ Timestamps 00:00 Introduction 01:25 Monica’s journey that led her to write her book 08:21 Approach taken when she was writing her book 10:54 How her words affected her life 19:02 Speaks about her experience with the editing of her book 22;51 Giving the audience some words of inspiration and encouragement 27:32 How to find her on social media 29:01 Conclusion  ______________ Additional Resources  “Open Your Presence: A Simple Method To Find Calm In Chaos” by Monica Fernandi  https://www.amazon.com/stores/monica-fernandi/author/B09WZL7XCM?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true   ______________ Follow Us: Monica Fernandi Instagram handle: @awakenedsoulmate108 Monica Fernandi’s Fitness page: www.monicafernandi.com Monica Fernandi’s coaching page: www.awakenedsoulmate.com Website - www.blackheartedstudios.com  Instagram - www.instagram.com/massielwrites LinkedIn - Massiel Valenzuela - Castaneda Facebook  - www.facebook.com/howtowriteabookpodcast

Guest Name: Monica Fernandi Episode Name: Open Your Presence: Finding Calm in Chaos with Monica Fernandi Episode Number: 195 Episode Link: <a href="https://open.spotify.com/show/5coFY0t8f2LkHrK3yYux6r" rel="nofollow" target="_blank"> https://open.spotify.com/show/5coFY0t8f2LkHrK3yYux6r</a> ______________ In this podcast episode, Massiel Valenzuela interviews Monica Fernandi, author of "Open Your Presence: A Simple Method to Find Calm in Chaos." Monica discusses how her book came to be, starting with her inquiry into the methodology behind her fitness classes. This led to her developing a sacred number and method called the "108." She also shares her journey of writing the book, which took several years and became a trilogy that explores the pandemic, the methodology, and her life-changing experience climbing Mount Everest. _______________ About the guest: Monica Fernandi is a renowned yoga teacher, life coach, and the creator of The Awakened Soulmate Coaching Program. Her expertise and passion for guiding others toward self-discovery have helped thousands of people unlock their unique gifts through her teachings and methods. Monica is deeply connected to spirituality, having studied A Course in Miracles for many years, and she incorporates this into her work, bringing spiritual fitness to her clients. In 2020, she published her FREE E-book, Healing After Heartache, which offers practical and transformative guidance to anyone seeking to heal and move forward from heartbreak. Monica's work is a testament to her unwavering commitment to helping others transform their lives and find their path to happiness and fulfillment. ________________ Timestamps 00:00 Introduction 01:25 Monica’s journey that led her to write her book 08:21 Approach taken when she was writing her book 10:54 How her words affected her life 19:02 Speaks about her experience with the editing of her book 22;51 Giving the audience some words of inspiration and encouragement 27:32 How to find her on social media 29:01 Conclusion ______________ Additional Resources  “Open Your Presence: A Simple Method To Find Calm In Chaos” by Monica Fernandi <a href="https://www.amazon.com/stores/monica-fernandi/author/B09WZL7XCM?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="nofollow" target="_blank"> https://www.amazon.com/stores/monica-fernandi/author/B09WZL7XCM?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a> ______________ Follow Us: Monica Fernandi Instagram handle: @awakenedsoulmate108 Monica Fernandi’s Fitness page: <a href="http://www.monicafernandi.com" rel="nofollow" target="_blank">www.monicafernandi.com</a> Monica Fernandi’s coaching page: <a href="http://www.awakenedsoulmate.com" rel="nofollow" target="_blank">www.awakenedsoulmate.com</a> Website - <a href="https://www.blackheartedstudios.com" rel="nofollow" target="_blank">www.blackheartedstudios.com</a>  Instagram - <a href="https://www.instagram.com/massielwrites" rel="nofollow" target="_blank">www.instagram.com/massielwrites</a> LinkedIn - Massiel Valenzuela - Castaneda Facebook  - <a href="https://www.facebook.com/howtowriteabookpodcast" rel="nofollow" target="_blank">www.facebook.com/howtowriteabookpodcast</a>

195 - Open Your Presence: Finding Calm in Chaos with Monica Fernandi

This week, Samantha talks with yoga instructor and life coach, Monica Fernandi about the "ABCs of Amazing Health."  These are:A - Attitude of GratitudeMonica's attitude of gratitude is apparent from the beginning of the conversation.  She believes we all should strive to have gratitude at the forefront of all of our attitudes.B - BreatheBreathing is a simple act that is free and easy to do.  Monica talks about how breathing is our free medicine that will energize us and relax and detox us all at the same time.C - CourageMonica and Samantha discuss how courage is key.  Courage refers to being able to do the hard things in life; the rewarding things.  Monica encourages all of us to get out of our comfort zones and to have the courage to do something that scares you.Monica talks about her journey from Jersey Girl to Virginia native living amongst the many cows in Rappahannock County.  She discusses not only her own divorce after 20 years of marriage, but also how difficult relationships have been during COVID.  She also had a perception shift  during COVID that if we weren't allowed to go outside, then she would go inside.  This allowed her to gain fitness certifications and grow her business.Monica's first slogan is "Grow Strength Within."  This is the philosophy that we all have strength within us that allows us to grow and build our own passions.Monica and Samantha discuss how sometimes we don't know what our story will be until we get to the other side of the hard times.  Monica says we can "co-create with fate."  This looks like reverse-engineering our lives to figure out what it is that has made us who we are.  Each one of use has the answers that we need to make the decisions in our lives that are right for us.  We don't need to look outside of ourselves for answers.You can find more about Monica Fernandi at:monicafernandi.comandawakenedsoulmate.com

This week, Samantha talks with yoga instructor and life coach, Monica Fernandi about the "ABCs of Amazing Health."  These are:A - Attitude of Gratitude Monica's attitude of gratitude is apparent from the beginning of the conversation.  She believes we all should strive to have gratitude at the forefront of all of our attitudes.B - Breathe Breathing is a simple act that is free and easy to do.  Monica talks about how breathing is our free medicine that will energize us and relax and detox us all at the same time.C - Courage Monica and Samantha discuss how courage is key.  Courage refers to being able to do the hard things in life; the rewarding things.  Monica encourages all of us to get out of our comfort zones and to have the courage to do something that scares you.Monica talks about her journey from Jersey Girl to Virginia native living amongst the many cows in Rappahannock County.  She discusses not only her own divorce after 20 years of marriage, but also how difficult relationships have been during COVID.  She also had a perception shift  during COVID that if we weren't allowed to go outside, then she would go inside.  This allowed her to gain fitness certifications and grow her business.Monica's first slogan is "Grow Strength Within."  This is the philosophy that we all have strength within us that allows us to grow and build our own passions.Monica and Samantha discuss how sometimes we don't know what our story will be until we get to the other side of the hard times.  Monica says we can "co-create with fate."  This looks like reverse-engineering our lives to figure out what it is that has made us who we are.  Each one of use has the answers that we need to make the decisions in our lives that are right for us.  We don't need to look outside of ourselves for answers.You can find more about Monica Fernandi at:<a href="http://monicafernandi.com" rel="nofollow" target="_blank">monicafernandi.com</a> and <a href="http://awakenedsoulmate.com" rel="nofollow" target="_blank">awakenedsoulmate.com</a>

Episode 63 - Monica Fernandi: The ABCs of Amazing Health

So, you’re climbing a mountain and maybe you’re struggling to breathe as the challenges keep coming and your resources are running thin. Today’s guest, Monica Fernandi, Founder of Awakened Soulmate, Confidence Coach, and Yoga Instructor shares how her experience climbing to Base Camp of Mount Everest relates to our every-day lives, to our ability to wake up, stand up tall, and be awakened to the gift we are. On the one-year-anniversary of her memorable climb, lean in, listen, and you, too, will be Awakened to Climb! To get Monica’s e-book, 27 Secrets to Rebuild Confidence After Divorce, Text AWAKENED to 540-369-2139! Claim your opportunity to be coached by Monica Fernandi by visiting her website at http://www.awakenedsoulmate.com/. And, check out her virtual yoga classes at http://monicafernandi.com/. Share this 2-minute sneak peek of Episode 54 with a friend! Simply click here. https://youtu.be/vVzqNcwsCsw Connect with Monica on Facebook at: https://www.facebook.com/monica.a.fernandi Follow Monica on Instagram at: https://www.instagram.com/awakenedsoulmate108/ _____ Get your copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!  _____ If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts? And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars! Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks _____ Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!  _____ Join the thriving thoughts movement! #littleliesbigtruths #thrivingthoughtswithdrsherri #thrivingthoughtspodcast #feelingsareinformationnotfacts _____ Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

So, you’re climbing a mountain and maybe you’re struggling to breathe as the challenges keep coming and your resources are running thin. Today’s guest, Monica Fernandi, Founder of <a href="http://awakenedsoulmate.com/" rel="nofollow" target="_blank">Awakened Soulmate</a>, Confidence Coach, and Yoga Instructor shares how her experience climbing to Base Camp of Mount Everest relates to our every-day lives, to our ability to wake up, stand up tall, and be awakened to the gift we are. On the one-year-anniversary of her memorable climb, lean in, listen, and you, too, will be Awakened to Climb! To get Monica’s e-book, 27 Secrets to Rebuild Confidence After Divorce, Text AWAKENED to 540-369-2139! Claim your opportunity to be coached by Monica Fernandi by <a href="http://awakenedsoulmate.com/" rel="nofollow" target="_blank">visiting her website</a> at <a href="http://www.awakenedsoulmate.com/" rel="nofollow" target="_blank">http://www.awakenedsoulmate.com/</a>. And, check out her <a href="http://monicafernandi.com/" rel="nofollow" target="_blank">virtual yoga classes</a> at <a href="http://monicafernandi.com/" rel="nofollow" target="_blank">http://monicafernandi.com/</a>. <a href="https://youtu.be/vVzqNcwsCsw" rel="nofollow" target="_blank">Share this 2-minute sneak peek of Episode 54 with a friend!</a> Simply click here. <a href="https://youtu.be/vVzqNcwsCsw" rel="nofollow" target="_blank">https://youtu.be/vVzqNcwsCsw</a> Connect with <a href="https://www.facebook.com/monica.a.fernandi" rel="nofollow" target="_blank">Monica on Facebook</a> at: <a href="https://www.facebook.com/monica.a.fernandi" rel="nofollow" target="_blank">https://www.facebook.com/monica.a.fernandi</a> Follow <a href="https://www.instagram.com/awakenedsoulmate108/" rel="nofollow" target="_blank">Monica on Instagram</a> at: <a href="https://www.instagram.com/awakenedsoulmate108/" rel="nofollow" target="_blank">https://www.instagram.com/awakenedsoulmate108/</a> _____ Get your copy of Dr. Sherri's new book, <a href="https://www.amazon.com/Breakup-Breakthroughs-Answering-Questions-Relationship/dp/B08DC3C9GH/ref=sr_1_1?dchild=1&amp;keywords=breakup+breakthrough+book+sherri+yoder&amp;qid=1595789038&amp;sr=8-1" rel="nofollow" target="_blank">Breakup Breakthroughs, right here on Amazon</a>! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the <a href="https://www.amazon.com/Breakup-Breakthroughs-Answering-Questions-Relationship/dp/B08DC3C9GH/ref=sr_1_1?dchild=1&amp;keywords=breakup+breakthrough+book+sherri+yoder&amp;qid=1596400917&amp;sr=8-1" rel="nofollow" target="_blank">paperback version</a>, the <a href="https://www.amazon.com/Breakup-Breakthroughs-Answering-Questions-Relationship-ebook/dp/B08D38XRJR/ref=sr_1_1?keywords=breakup+breakthrough+book+sherri+yoder&amp;qid=1596400941&amp;sr=8-1" rel="nofollow" target="_blank">Kindle version</a>, AND the <a href="https://www.amazon.com/Breakup-Breakthroughs-companion-electronic-versions/dp/B08DSR7K6H/ref=sr_1_2?dchild=1&amp;keywords=breakup+breakthroughs+sherri+yoder&amp;qid=1596401001&amp;s=books&amp;sr=1-2" rel="nofollow" target="_blank">"It'll Take Work" Book with BONUS mini-book</a> at the end, When People Say Things That Hurt!  _____ If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts? And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by <a href="https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807" rel="nofollow" target="_blank">clicking 5 stars</a>! Be sure to <a href="https://www.facebook.com/Dr.SherriYoder/" rel="nofollow" target="_blank">follow me on FB</a> @dr.sherri and <a href="https://www.instagram.com/dr.sherrispeaks/" rel="nofollow" target="_blank">Instagram</a> @dr.sherrispeaks _____ Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!  _____ Join the thriving thoughts movement! #littleliesbigtruths #thrivingthoughtswithdrsherri #thrivingthoughtspodcast #feelingsareinformationnotfacts _____ Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at <a href="https://www.instagram.com/derekkretzer/" rel="nofollow" target="_blank">https://www.instagram.com/derekkretzer/</a> or on Facebook at <a href="https://www.facebook.com/derek.kretzer" rel="nofollow" target="_blank">https://www.facebook.com/derek.kretzer</a>

Awakened to Climb with Monica Fernandi