Jess Buser's guest appearances

Jess Buser

BU With Declan Edwards

Warrior School

Nerida Bint

Kim Vopni

Amy Smith

Sebastian Terry

Samantha Gash

Lucy Bartholomew

Liz Burton

Vik Hawksley

Jacob Hodson

Jamie Sy

Valerie Ling

Phil Usher

Frances Quinn

Ami Assigal

Scott Bidmead

OwlTail

Insider

All too often as Coaches people assume that we always have our shit together and we never struggle with our mind or emotions. In this special episode of Insider Scoop we welcome BU Coach; Jess Buser onto the show to share her story of growth. From starting out as a member here at BU to now being on our Coaching team, Jess is a shining example of everything BU stands for. In this open and honest interview Jess shares the struggles she was going through that led her to Coaching and she opens up about the steps that helped her create a life of emotional freedom. So how exactly did Jess go from feeling lost, unfulfilled and emotionally volatile to enjoying a life of emotional freedom and thriving? You'll have to listen to the episode to find out. *NOTE: About halfway through this episode the heavens opened up and poured down a tonne of rain. There's a little bit of background noise but it doesn't overshadow the amazing insights that Jess provides. To find out more about starting your own Personal Development &amp; Wellbeing journey with BU (or to discover how you can work 1 on 1 with Jess) head to: https://www.bucoaching.org/accelerator/ To get your hands on some amazing coffee from our good friends at Monkey Brew head to the following link and use the code 'BUPODCAST' to get $5 off your first order: https://monkeybrew.org/collections/brewing-and-sample-packs--- Send in a voice message: https://anchor.fm/bu-with-declan/message

All too often as Coaches people assume that we always have our shit together and we never struggle with our mind or emotions. In this special episode of Insider Scoop we welcome BU Coach; Jess Buser onto the show to share her story of growth. From starting out as a member here at BU to now being on our Coaching team, Jess is a shining example of everything BU stands for. In this open and honest interview Jess shares the struggles she was going through that led her to Coaching and she opens up about the steps that helped her create a life of emotional freedom. So how exactly did Jess go from feeling lost, unfulfilled and emotionally volatile to enjoying a life of emotional freedom and thriving? You'll have to listen to the episode to find out. *NOTE: About halfway through this episode the heavens opened up and poured down a tonne of rain. There's a little bit of background noise but it doesn't overshadow the amazing insights that Jess provides. To find out more about starting your own Personal Development &amp; Wellbeing journey with BU (or to discover how you can work 1 on 1 with Jess) head to: <a href="https://www.bucoaching.org/accelerator/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.bucoaching.org/accelerator/</a> To get your hands on some amazing coffee from our good friends at Monkey Brew head to the following link and use the code 'BUPODCAST' to get $5 off your first order: <a href="https://monkeybrew.org/collections/brewing-and-sample-packs" rel="ugc noopener noreferrer nofollow" target="_blank">https://monkeybrew.org/collections/brewing-and-sample-packs</a>--- Send in a voice message: <a href="https://anchor.fm/bu-with-declan/message" rel="nofollow" target="_blank">https://anchor.fm/bu-with-declan/message</a>

Insider Scoop Season 3, Episode 2 - A Firsthand Account of Personal Growth with BU Coach; Jess Buser

Jess Buser's energy is infectious. She sits on her floor, 27 weeks pregnant, in an orange top drinking green juice.  Jess is a coach, in both the physical and emotional space. She has been a trainer for 10 years and recently became an emotional wellbeing coach with BU coaching. In today's episode Jess shares her story about how she struggled with confidence and self-belief as a child, how sports and weightlifting helped her cultivate trust and belief in herself and how she learnt to do the hard work while also cultivating self-compassion and patience. We talk about the importance of knowing your why, the power of language and why having a team of people to help you achieve your goals is of great value. You can connect with Jess on Instagram: @jessbuser Facebook:Jessica Buser BU coaching website: https://bucoaching.org/ You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec

Jess Buser's energy is infectious. She sits on her floor, 27 weeks pregnant, in an orange top drinking green juice. Jess is a coach, in both the physical and emotional space. She has been a trainer for 10 years and recently became an emotional wellbeing coach with BU coaching. In today's episode Jess shares her story about how she struggled with confidence and self-belief as a child, how sports and weightlifting helped her cultivate trust and belief in herself and how she learnt to do the hard work while also cultivating self-compassion and patience. We talk about the importance of knowing your why, the power of language and why having a team of people to help you achieve your goals is of great value. You can connect with Jess on Instagram: @jessbuser Facebook:Jessica Buser BU coaching website: <a href="https://bucoaching.org/" rel="nofollow" target="_blank">https://bucoaching.org/</a> You can connect with me on Instagram: <a href="https://www.instagram.com/amykatebowe/" rel="nofollow" target="_blank">https://www.instagram.com/amykatebowe/</a> Website: <a href="http://www.amykatebowe.com/" rel="nofollow" target="_blank">http://www.amykatebowe.com/</a> Email: amy@amykatebowe.com Music: Sorrow by Sappheiros <a href="https://soundcloud.com/sappheirosmusic" rel="nofollow" target="_blank">https://soundcloud.com/sappheirosmusic</a> Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a> Music promoted by Audio Library <a href="https://youtu.be/SYGjI28nGec" rel="nofollow" target="_blank">https://youtu.be/SYGjI28nGec</a>

Episode 19: Empowering Yourself with Jess Buser