Kelly Benamati's guest appearances

Kelly Benamati

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

The Tyler Wagner Show

Gene Hammett

Derek Loudermilk

Rita Soman

Brian Scudamore

Clint Arthur

Perry Marshall

Jasmine Star

James Butler

Diane Gardner

Gary Vaynerchuk

Stacey Brown Randall

Daniel Ramsey

Rob Bell

David Meltzer

Kevin Bupp

OwlTail

Kelly Benamati is a Holistic Wellness &amp; Family Solutions Expert that utilizes an Integrative approach to healing. A global entrepreneur, Healing Touch Practitioner and freelance writer and blogger. You can learn more about Kelly here: https://www.facebook.com/KellyBenamatiLifeCoach/This episode is brought to you by Wags Media. Wags Media helps entrepreneurs and businesses generate more customers and grow their brand. You can enter to win the contest and learn more about Wags Media here: https://www.wagsmedia.com/homeThank you for listening to The Business Blast Podcast! Tyler--- Support this podcast: https://podcasters.spotify.com/pod/show/authorsunite/support

Kelly Benamati is a Holistic Wellness &amp; Family Solutions Expert that utilizes an Integrative approach to healing. A global entrepreneur, Healing Touch Practitioner and freelance writer and blogger. You can learn more about Kelly here: <a href="https://www.facebook.com/KellyBenamatiLifeCoach/" rel="nofollow" target="_blank">https://www.facebook.com/KellyBenamatiLifeCoach/</a> This episode is brought to you by Wags Media. Wags Media helps entrepreneurs and businesses generate more customers and grow their brand. You can enter to win the contest and learn more about Wags Media here: <a href="https://www.wagsmedia.com/home" rel="nofollow" target="_blank">https://www.wagsmedia.com/home</a> Thank you for listening to The Business Blast Podcast! Tyler --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/authorsunite/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/authorsunite/support</a>

Kelly Benamati: Holistic Wellness & Family Solutions Expert

Kelly share her story in a very open and honest way.  Telling us what it's like to be an alcoholic as well as giving us some behind-the-scenes snippets of what it took for her to overcome her addiction. Kelly's story is one with strife in her past.  I'm a sucker for inspirational stories in which people are being real and in the end, don't give up.  She shares in this interview she was contemplating ending it, and she found a reason to continue on.  I hope you can find inspiration here.  Thanks for listening.~Dr Chris FrykmanHere are some of the Highlights 1:30 - Kelly shares when she finally knew she was an alcoholic 5:00 - What's an enabler? 5:30 - How alcohol affected her emotions 8:00 - Lessons we can all learn from AA 11:10 - Kelly's tips on how to know if you're dealing with an addiction 17:00 - The power of writing down your stressful beliefs about your past 19:00 - How can you lean on others to help you out of a hole? 26:00 - Are you Recovering?  or Recovered? 39:30 - Are you Co-Dependent?   43:00 - Kelly's #1 Health Tip     For more information on Dr Chris Frykman and Kelly Benamati as well as some of the strategies discuss in today's show please visit www.DrChrisFrykman.com/Benamati For more great health information please visit www.DrChrisFrykman.comLike us on FaceBook at www.facebook.com/VibrantPotentialGet the latest updates on twitter at www.twitter.com/DrChrisFrykman See acast.com/privacy for privacy and opt-out information.

Kelly share her story in a very open and honest way.  Telling us what it's like to be an alcoholic as well as giving us some behind-the-scenes snippets of what it took for her to overcome her addiction. Kelly's story is one with strife in her past.  I'm a sucker for inspirational stories in which people are being real and in the end, don't give up.  She shares in this interview she was contemplating ending it, and she found a reason to continue on.  I hope you can find inspiration here.  Thanks for listening.~Dr Chris FrykmanHere are some of the Highlights 1:30 - Kelly shares when she finally knew she was an alcoholic 5:00 - What's an enabler? 5:30 - How alcohol affected her emotions 8:00 - Lessons we can all learn from AA 11:10 - Kelly's tips on how to know if you're dealing with an addiction 17:00 - The power of writing down your stressful beliefs about your past 19:00 - How can you lean on others to help you out of a hole? 26:00 - Are you Recovering?  or Recovered? 39:30 - Are you Co-Dependent?   43:00 - Kelly's #1 Health Tip    For more information on Dr Chris Frykman and Kelly Benamati as well as some of the strategies discuss in today's show please visit <a href="http://www.DrChrisFrykman.com/Benamati" rel="nofollow" target="_blank">www.DrChrisFrykman.com/Benamati </a>For more great health information please visit <a href="http://www.DrChrisFrykman.com" rel="nofollow" target="_blank">www.DrChrisFrykman.com</a>Like us on FaceBook at <a href="http://www.facebook.com/VibrantPotential" rel="nofollow" target="_blank">www.facebook.com/VibrantPotential</a>Get the latest updates on twitter at <a href="http://www.twitter.com/DrChrisFrykman" rel="nofollow" target="_blank">www.twitter.com/DrChrisFrykman</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

#014 - Kelly Benamati - Struggles with Alcoholism, Inspired to Write a Book and Become a Life Coach