Chesa Mendez's guest appearances

Chesa Mendez

How to Change the World

Grow Thru It with Casandra Austin McDonald 

Level Up Tribes

Ray Dalio

David Goggins

Arianna Huffington

Adam Grant

Michael Hyatt

Ben Horowitz

Gretchen Rubin

Simon Sinek

Thomas Keller

Safi Bahcall

Jim Collins

Allen Gannett

Angela Duckworth

Sonja Marie

Eric Ries

OwlTail

Knowing your core values and using them in your leadership and social change work is a core skill that impactful leaders harness and develop, and yet as leaders we rarely have the opportunity to truly laser in on what our core values are and the behaviors that extend from them in everyday life. In this interactive session, Catherine leads professional coach and habits expert Chesa in an exploration of her core personal values, with amazing results. Follow along and explore your own core values to unlock unlimited possibilities for your change work.

Knowing your core values and using them in your leadership and social change work is a core skill that impactful leaders harness and develop, and yet as leaders we rarely have the opportunity to truly laser in on what our core values are and the behaviors that extend from them in everyday life. In this interactive session, Catherine leads professional coach and habits expert Chesa in an exploration of her core personal values, with amazing results. Follow along and explore your own core values to unlock unlimited possibilities for your change work.

Ep. 122 Finding your core personal values with Chesa Mendez 

 Level Up Tribes provides resources to help you attain the necessary tools to level up your mind, body and soul and realize your full potential. Each episode provides strategies for you to implement to help you become a better version of yourself.  Listen as Habits and Lifestyles, LLC. creator Chesa Mendez, M.Ed. talks about creating and maintaining healthier habits and her Jump Start Program.  Check out Habits and Lifestyles at https://habitsandlifestyles.com Website: www.LevelUpTribes.com

Level Up Tribes provides resources to help you attain the necessary tools to level up your mind, body and soul and realize your full potential. Each episode provides strategies for you to implement to help you become a better version of yourself.  Listen as Habits and Lifestyles, LLC. creator Chesa Mendez, M.Ed. talks about creating and maintaining healthier habits and her Jump Start Program.  Check out Habits and Lifestyles at <a href="https://habitsandlifestyles.com" rel="noopener nofollow" target="_blank">https://habitsandlifestyles.com</a> Website: <a href="https://www.LevelUpTribes.com" rel="noopener nofollow" target="_blank">www.LevelUpTribes.com</a>

Habits & Lifestyles with Chesa Mendez 

Chesa Mendez is the owner and founder of Habits and Lifestyles, a sustainable lifestyle brand that specializes in creating and maintaining healthier habits which supports goals, healthier lifestyles, and creating the life you want! Listen in, as Chesa shares how she formed her own healthier habits after realizing she was living with brokenness and unhealthy habits due to childhood sexual abuse, and how she turned her new found knowledge and personal transformation into a business. --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

Chesa Mendez is the owner and founder of Habits and Lifestyles, a sustainable lifestyle brand that specializes in creating and maintaining healthier habits which supports goals, healthier lifestyles, and creating the life you want! Listen in, as Chesa shares how she formed her own healthier habits after realizing she was living with brokenness and unhealthy habits due to childhood sexual abuse, and how she turned her new found knowledge and personal transformation into a business.  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/growthruit/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/growthruit/support</a>

Episode 05: Interview with Chesa Mendez and How She Turned Brokenness into a Business 