Geena Urango's guest appearances

Geena Urango

Burn It All Down

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

Maria Sharapova

LeBron James

Mina Kimes

Chloe Angyal

Jemele Hill

Danica Patrick

Lauren Fleshman

Larry Nassar

Maya Moore

Rhea Butcher

Julie Foudy

Brenda Tracy

Don Cherry

Serena Williams

Andrew Maraniss

OwlTail

This episode of SANDCAST features Geena Urango, one of the first guests we ever had on the podcast and the newest AVP CHAMPION! Urango and Julia Scoles won the AVP Atlanta Gold Series event, just one week after finishing second in the AVP Fort Lauderdale Pro Series. We chatted allllll about that win, as well as: How letting go of the outcome is what ultimately led to Urango winning her first AVP Making her first AVP final in 2015, and the long wait to finally win her first What makes Julia Scoles so special Why the AVP is the perfect level of commitment for her  And, as always, so much more. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&amp;keywords=kings+of+summer+book&amp;qid=1658922972&amp;sprefix=kings+of+summer+book%2Caps%2C1328&amp;sr=8-1 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This episode of SANDCAST features Geena Urango, one of the first guests we ever had on the podcast and the newest AVP CHAMPION! Urango and Julia Scoles won the AVP Atlanta Gold Series event, just one week after finishing second in the AVP Fort Lauderdale Pro Series. We chatted allllll about that win, as well as: <ul><li>How letting go of the outcome is what ultimately led to Urango winning her first AVP</li> <li>Making her first AVP final in 2015, and the long wait to finally win her first</li> <li>What makes Julia Scoles so special</li> <li>Why the AVP is the perfect level of commitment for her</li> </ul> And, as always, so much more. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! <a href="https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&amp;keywords=kings+of+summer+book&amp;qid=1658922972&amp;sprefix=kings+of+summer+book%2Caps%2C1328&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&amp;keywords=kings+of+summer+book&amp;qid=1658922972&amp;sprefix=kings+of+summer+book%2Caps%2C1328&amp;sr=8-1</a> We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! <a href="https://www.sandcastmerch.com/" rel="nofollow" target="_blank">https://www.sandcastmerch.com/</a> If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! <a href="https://www.sandcastvolleyball.com/" rel="nofollow" target="_blank">https://www.sandcastvolleyball.com/</a> This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! <a href="https://www.wilson.com/en-us/volleyball" rel="nofollow" target="_blank">https://www.wilson.com/en-us/volleyball</a> Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: <a href="https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB" rel="nofollow" target="_blank">https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB</a>

Geena Urango: The newest AVP Champ who’s living life fully in the present

The whole squad is together again! Jessica, Lindsay, Shireen, Brenda, and Amira dive right into a discussion about VAR (video assisted referee)technology and penalty kicks. [3:02] Jessica interviews pro-beach volleyball player Geena Urango about how she got into the sport, the mental aspect of the game, how you find a partner to play beach volleyball with, and pay equity.  [20:27] Then the crew discusses the Women's World Cup and Activism.  [31:42]Of course, you’ll hear the Burn Pile, [43:04] our Bad Ass Woman of the Week, starring the formidable soccer prophet MARTA [56:12] and what is good in our worlds. [57:59]To help support the Burn It All Down podcast, please consider becoming a patron: www.patreon.com/burnitalldownFor BIAD merchandise: teespring.com/stores/burn-it-all-downFor more info check our website: www.burnitalldownpod.comFind us on Twitter: twitter.com/BurnItDownPod; Facebook: www.facebook.com/BurnItAllDownPod/; and Instagram: www.instagram.com/burnitalldownpod/Learn more about your ad choices. Visit podcastchoices.com/adchoices

The whole squad is together again! Jessica, Lindsay, Shireen, Brenda, and Amira dive right into a discussion about VAR (video assisted referee)technology and penalty kicks. [3:02] Jessica interviews pro-beach volleyball player Geena Urango about how she got into the sport, the mental aspect of the game, how you find a partner to play beach volleyball with, and pay equity. [20:27] Then the crew discusses the Women's World Cup and Activism. [31:42] Of course, you’ll hear the Burn Pile, [43:04] our Bad Ass Woman of the Week, starring the formidable soccer prophet MARTA [56:12] and what is good in our worlds. [57:59] To help support the Burn It All Down podcast, please consider becoming a patron: <a href="http://www.patreon.com/burnitalldown" rel="nofollow" target="_blank">www.patreon.com/burnitalldown</a> For BIAD merchandise: <a href="http://teespring.com/stores/burn-it-all-down" rel="nofollow" target="_blank">teespring.com/stores/burn-it-all-down</a> For more info check our website: <a href="http://www.burnitalldownpod.com" rel="nofollow" target="_blank">www.burnitalldownpod.com</a> Find us on Twitter: <a href="http://twitter.com/BurnItDownPod;" rel="nofollow" target="_blank">twitter.com/BurnItDownPod;</a> Facebook: <a href="http://www.facebook.com/BurnItAllDownPod/;" rel="nofollow" target="_blank">www.facebook.com/BurnItAllDownPod/;</a> and Instagram: <a href="http://www.instagram.com/burnitalldownpod/" rel="nofollow" target="_blank">www.instagram.com/burnitalldownpod/</a> Learn more about your ad choices. Visit <a href="http://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 112: VAR & PKs, Women's World Cup Activism and an interview with beach volley pro Geena Urango