Michelle Vina-Baltsas

10 Podcast Episodes

251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas

251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas

The post 251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas appeared first on Se... Read more

24 Jun 2022

1hr 55mins

Ep 176: Health and Self-Love at Any Age with Michelle Vina-Baltsas

Ep 176: Health and Self-Love at Any Age with Michelle Vina-Baltsas

It's no secret that the current beauty and body standards for women are BANANAS. And these standards can often negativel... Read more

30 Nov 2020

38mins

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Ep.39 Michelle Vina-Baltsas, Intuitive Eating Coach

Ep.39 Michelle Vina-Baltsas, Intuitive Eating Coach

Calm the Chaos/ Michelle Vina-Baltsas Michelle Viña-Baltsas is a professionally trained coach and certified intuitive ea... Read more

2 Nov 2020

41mins

EP68 - The Role of Ageism in Body Acceptance Work with Michelle Vina-Baltsas

EP68 - The Role of Ageism in Body Acceptance Work with Michelle Vina-Baltsas

For this episode, I'm chatting with Michelle Vina-Baltsas (@Michellevinabaltsas_coach on Instagram) about the role of ag... Read more

24 Oct 2020

33mins

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The Beauty Myth by Naomi Wolf with Michelle Vina-Baltsas

The Beauty Myth by Naomi Wolf with Michelle Vina-Baltsas

While this book was super intense, Michelle and I had a really great chat and we covered a lot of ground.  An overarchin... Read more

23 Jul 2020

1hr 10mins

#172 - Aging, Agism and Body Image - with Michelle Vina-Baltsas

#172 - Aging, Agism and Body Image - with Michelle Vina-Baltsas

I’m interviewing Michelle Vina-Baltsas about agism, how to manage body changes as you age, the increased expectations pu... Read more

14 Jul 2020

53mins

23: Body Changes and Ditching Diets as a Middle-Aged Woman with Michelle Vina-Baltsas

23: Body Changes and Ditching Diets as a Middle-Aged Woman with Michelle Vina-Baltsas

This week on the Speaking of Hungry podcast I speak with Michelle Vino-Baltsas, a Certified Intuitive Eating and Body Co... Read more

10 Dec 2019

1hr 11mins

Michelle Vina-Baltsas -- Menopause and Its Gifts

Michelle Vina-Baltsas -- Menopause and Its Gifts

Michelle Vina-Baltsas is a certified intuitive eating counselor and body image coach who is passionate about helping wom... Read more

25 May 2019

47mins

Ep. 043: Michelle Vina-Baltsas on Navigating Emotional Eating

Ep. 043: Michelle Vina-Baltsas on Navigating Emotional Eating

Michelle Vina-Baltsas spent decades struggling with her relationship to food and body. Feeling like an outsider in her c... Read more

11 Oct 2017

1hr 10mins

Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas

Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas

Let's face it: we're lucky if we get old. Yet there's so much stigma in our culture around aging. Aaron and Glenys talk ... Read more

29 May 2017

57mins

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