10 Podcast Episodes
251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas
251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas
The post 251: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas appeared first on Se... Read more
24 Jun 2022
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1hr 55mins
Ep 176: Health and Self-Love at Any Age with Michelle Vina-Baltsas
Ep 176: Health and Self-Love at Any Age with Michelle Vina-Baltsas
It's no secret that the current beauty and body standards for women are BANANAS. And these standards can often negativel... Read more
30 Nov 2020
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38mins
Ep.39 Michelle Vina-Baltsas, Intuitive Eating Coach
Ep.39 Michelle Vina-Baltsas, Intuitive Eating Coach
Calm the Chaos/ Michelle Vina-Baltsas Michelle Viña-Baltsas is a professionally trained coach and certified intuitive ea... Read more
2 Nov 2020
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41mins
EP68 - The Role of Ageism in Body Acceptance Work with Michelle Vina-Baltsas
EP68 - The Role of Ageism in Body Acceptance Work with Michelle Vina-Baltsas
For this episode, I'm chatting with Michelle Vina-Baltsas (@Michellevinabaltsas_coach on Instagram) about the role of ag... Read more
24 Oct 2020
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33mins
The Beauty Myth by Naomi Wolf with Michelle Vina-Baltsas
The Beauty Myth by Naomi Wolf with Michelle Vina-Baltsas
While this book was super intense, Michelle and I had a really great chat and we covered a lot of ground. An overarchin... Read more
23 Jul 2020
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1hr 10mins
#172 - Aging, Agism and Body Image - with Michelle Vina-Baltsas
#172 - Aging, Agism and Body Image - with Michelle Vina-Baltsas
I’m interviewing Michelle Vina-Baltsas about agism, how to manage body changes as you age, the increased expectations pu... Read more
14 Jul 2020
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53mins
23: Body Changes and Ditching Diets as a Middle-Aged Woman with Michelle Vina-Baltsas
23: Body Changes and Ditching Diets as a Middle-Aged Woman with Michelle Vina-Baltsas
This week on the Speaking of Hungry podcast I speak with Michelle Vino-Baltsas, a Certified Intuitive Eating and Body Co... Read more
10 Dec 2019
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1hr 11mins
Michelle Vina-Baltsas -- Menopause and Its Gifts
Michelle Vina-Baltsas -- Menopause and Its Gifts
Michelle Vina-Baltsas is a certified intuitive eating counselor and body image coach who is passionate about helping wom... Read more
25 May 2019
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47mins
Ep. 043: Michelle Vina-Baltsas on Navigating Emotional Eating
Ep. 043: Michelle Vina-Baltsas on Navigating Emotional Eating
Michelle Vina-Baltsas spent decades struggling with her relationship to food and body. Feeling like an outsider in her c... Read more
11 Oct 2017
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1hr 10mins
Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas
Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas
Let's face it: we're lucky if we get old. Yet there's so much stigma in our culture around aging. Aaron and Glenys talk ... Read more
29 May 2017
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57mins