Nicole Hannan's guest appearances

Nicole Hannan

FX Medicine Podcast Central

Up For A Chat

Self Love Podcast

Pete Evans

Warren Davies

David Perlmutter

Damian Kristof

Cyndi O’Meara

Millie Thomas

Helen Padarin

Jodie Nolan

Marcus Pearce

Sherrill Sellman

Nikki Parkinson

Carren Smith

Eric Zielinski

Clint Paddison

Alexx Stuart

OwlTail

“And I feel like that’s very important. To be happy is to be able to look forward and say, alright now what? Now what is it I want to do in my life and how do I make that happen? Sometimes the adversity is the thing that actually gives you the gift of what it is that you want to create in your life.” Nicole Hannan Volleyball defined Nicole Hannan (nee Sanderson) for sixteen years and along with a crazy upbringing she has used these parts of her life as wonderful foundations for who she is and what she is doing today in terms of her career, her medical research and as a mum. Growing up in places like Borneo in the middle of the jungle, Jakarta, New Guinea and the Solomon Islands created amazing memories thanks to her father working in forestry. This meant in her formative years she had snakes and beetles as pets and got to swim with sharks and barracuda! Eventually ending up back in Australia Nicole attended boarding school on the Gold Coast and in Perth. She found a love of volleyball when a teacher told her she would be a great player. The sacrifice and work ethic this sport gave her was second to none. If she was to time-line her life Nicole describes it like this… – Boarding school at the age of 9 in Perth after her parents divorced – Gold Coast age 10 to 14 – Boarding school in Perth for 2 years then back to the Gold Coast – Year 11 second half in USA (Florida) – Year 12 lived by herself on the GC as Mum lived in Thailand and Dad in Fiji – Uni in LA on indoor volleyball scholarship for 4 years (Sports medicine degree) – Moved back to Aus age 21 and started playing professionally on the beach. – 2003 world champs bronze – 2003 final world ranking 4th – 2004 Athens Olympics 4th (even with some crazy injuries) – Naturopath – Master of medical research – Current full time PhD and research on clinical trials – Lecturing for a few years and clinical practice – She has a daughter Charlie (12), and gorgeous husband Steve – Now back coaching volleyball with Charlie playing for Qld! Her daughter Charlie loves hearing stories of her childhood and has responded so well to all that Nicole can offer her from her own experiences. Nicole believes her upbringing has made her more resilient and more versatile and taught her to find the best in every situation. We get an insight into her life as an Olympian with some stories she has not shared publicly! Plus the disappointments of not making the 2000 Olympics through serious knee injuries. Nicole believes it is ok to go through devastating situations with ‘woe is me’ feelings for a bit of time, and explains that the key to getting through such moments is managing your emotions. She believes it was only when she retired and then became a mum that she got more of a perspective on what she took so seriously. Nicole admits she is still working on herself in regards to the need of validity in terms of results. Getting more titles or degrees or awards does not necessarily make you a better person. The mental side and ability to handle emotions is apparent in her parenting. It is a balancing act. To be tough on yourself, to work hard, to know you can do more and give more is important without setting up a whole lot of self-worth issues. It is helpful to use the lessons on the court and translate them into life. Attitude is hugely important, work ethic and striving to be the best is imperative to be at the top of her sport. But along with these skills, volleyball also gifted Nicole with friendships, travel and life experiences. These have all helped her in life as a Naturopath and Researcher. Nicole shares how she got into doing the research she is now based on a medical condition her daughter had. It was important she created and found the evidence-based research to help patients with EOE (Eosinophilic esophagitis). She believes she would not have been able to help people as much as she has without her personal experiences, and this is what is driving her research for her PhD in complimentary medicine for people with EOE. We talk a lot about medicine and complimentary medicine and the balance between the two and how do we make sure everyone has the quality of life they deserve. Nicole says keeping it simple helps. Looking after yourself with a healthy lifestyle, good real food, movement, sleep, rest and sunshine. But the fundamentals are definitely lifestyle. She has a degree in sports medicine and a master of medical research plus Naturopathy which supports her to have a wider perspective and appreciation for all sides. Her definition of Self Love is about being able to sit back from yourself and be able to see you from a different perspective and to have empathy for yourself. Be ok with where you are at whatever that is. Be ok you are doing this thing to the best of your ability. The self-love podcast listener are warrior kings and queens and Nicole’s final message to each of you is to always strive to be your best. Look at yourself and where you are at. Be kind to yourself and constantly keep looking forward. Make decisions based on what you want your life to look like. Work out the steps you need to take and then doing those things. The people who are most successful don’t sit around waiting for it to happen they take action to make it happen. Her favourite quote is from: Our Greatest Fear — Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. — Marianne Williamson Links to follow: Website: http://www.alchemyhealth.com.au/staff/nicole-hannan/ Instagram: https://www.instagram.com/nic_sanderson_hannan/ Facebook: https://www.facebook.com/nicole.sandersonhannan  SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love &amp; Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR:  Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE:  Discount Code for SLP Listeners – selflovepodcast LINKS:  Twenty8 Essentials  Website: https://twenty8.com/  Facebook: https://www.facebook.com/twenty8essentials  Instagram: https://www.instagram.com/twenty.8.essential/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/  Self-Love &amp; Wellness Mentoring Program – https://www.kimmorrisontraining.com/  Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101  Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/  Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO &amp; OUTRO  Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/ The post SLP 169: Seeing Adversity As Your Gift with Nicole Hannan appeared first on The Wellness Couch.

“And I feel like that’s very important. To be happy is to be able to look forward and say, alright now what? Now what is it I want to do in my life and how do I make that happen? Sometimes the adversity is the thing that actually gives you the gift of what it is that you want to create in your life.” Nicole Hannan Volleyball defined Nicole Hannan (nee Sanderson) for sixteen years and along with a crazy upbringing she has used these parts of her life as wonderful foundations for who she is and what she is doing today in terms of her career, her medical research and as a mum. Growing up in places like Borneo in the middle of the jungle, Jakarta, New Guinea and the Solomon Islands created amazing memories thanks to her father working in forestry. This meant in her formative years she had snakes and beetles as pets and got to swim with sharks and barracuda! Eventually ending up back in Australia Nicole attended boarding school on the Gold Coast and in Perth. She found a love of volleyball when a teacher told her she would be a great player. The sacrifice and work ethic this sport gave her was second to none. If she was to time-line her life Nicole describes it like this… – Boarding school at the age of 9 in Perth after her parents divorced – Gold Coast age 10 to 14 – Boarding school in Perth for 2 years then back to the Gold Coast – Year 11 second half in USA (Florida) – Year 12 lived by herself on the GC as Mum lived in Thailand and Dad in Fiji – Uni in LA on indoor volleyball scholarship for 4 years (Sports medicine degree) – Moved back to Aus age 21 and started playing professionally on the beach. – 2003 world champs bronze – 2003 final world ranking 4th – 2004 Athens Olympics 4th (even with some crazy injuries) – Naturopath – Master of medical research – Current full time PhD and research on clinical trials – Lecturing for a few years and clinical practice – She has a daughter Charlie (12), and gorgeous husband Steve – Now back coaching volleyball with Charlie playing for Qld! Her daughter Charlie loves hearing stories of her childhood and has responded so well to all that Nicole can offer her from her own experiences. Nicole believes her upbringing has made her more resilient and more versatile and taught her to find the best in every situation. We get an insight into her life as an Olympian with some stories she has not shared publicly! Plus the disappointments of not making the 2000 Olympics through serious knee injuries. Nicole believes it is ok to go through devastating situations with ‘woe is me’ feelings for a bit of time, and explains that the key to getting through such moments is managing your emotions. She believes it was only when she retired and then became a mum that she got more of a perspective on what she took so seriously. Nicole admits she is still working on herself in regards to the need of validity in terms of results. Getting more titles or degrees or awards does not necessarily make you a better person. The mental side and ability to handle emotions is apparent in her parenting. It is a balancing act. To be tough on yourself, to work hard, to know you can do more and give more is important without setting up a whole lot of self-worth issues. It is helpful to use the lessons on the court and translate them into life. Attitude is hugely important, work ethic and striving to be the best is imperative to be at the top of her sport. But along with these skills, volleyball also gifted Nicole with friendships, travel and life experiences. These have all helped her in life as a Naturopath and Researcher. Nicole shares how she got into doing the research she is now based on a medical condition her daughter had. It was important she created and found the evidence-based research to help patients with EOE (Eosinophilic esophagitis). She believes she would not have been able to help people as much as she has without her personal experiences, and this is what is driving her research for her PhD in complimentary medicine for people with EOE. We talk a lot about medicine and complimentary medicine and the balance between the two and how do we make sure everyone has the quality of life they deserve. Nicole says keeping it simple helps. Looking after yourself with a healthy lifestyle, good real food, movement, sleep, rest and sunshine. But the fundamentals are definitely lifestyle. She has a degree in sports medicine and a master of medical research plus Naturopathy which supports her to have a wider perspective and appreciation for all sides. Her definition of Self Love is about being able to sit back from yourself and be able to see you from a different perspective and to have empathy for yourself. Be ok with where you are at whatever that is. Be ok you are doing this thing to the best of your ability. The self-love podcast listener are warrior kings and queens and Nicole’s final message to each of you is to always strive to be your best. Look at yourself and where you are at. Be kind to yourself and constantly keep looking forward. Make decisions based on what you want your life to look like. Work out the steps you need to take and then doing those things. The people who are most successful don’t sit around waiting for it to happen they take action to make it happen. Her favourite quote is from: Our Greatest Fear — Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. — Marianne Williamson Links to follow: Website: <a href="http://www.alchemyhealth.com.au/staff/nicole-hannan/" rel="nofollow" target="_blank">http://www.alchemyhealth.com.au/staff/nicole-hannan/</a> Instagram: <a href="https://www.instagram.com/nic_sanderson_hannan/" rel="nofollow" target="_blank">https://www.instagram.com/nic_sanderson_hannan/</a> Facebook: <a href="https://www.facebook.com/nicole.sandersonhannan" rel="nofollow" target="_blank">https://www.facebook.com/nicole.sandersonhannan</a> SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love &amp; Wellness Mentorship Program to continue to master the art of self-love click here – <a href="http://www.kimmorrison.com" rel="nofollow" target="_blank">www.kimmorrison.com</a> BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – <a href="https://twenty8.com/events-and-workshops/" rel="nofollow" target="_blank">https://twenty8.com/events-and-workshops/</a> PODCAST SPONSOR: Twenty8 Essentials – <a href="https://twenty8.com/" rel="nofollow" target="_blank">https://twenty8.com/</a> DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: <a href="https://twenty8.com/" rel="nofollow" target="_blank">https://twenty8.com/</a> Facebook: <a href="https://www.facebook.com/twenty8essentials" rel="nofollow" target="_blank">https://www.facebook.com/twenty8essentials</a> Instagram: <a href="https://www.instagram.com/twenty.8.essential/" rel="nofollow" target="_blank">https://www.instagram.com/twenty.8.essential/</a> The Art Of Self Love – <a href="https://twenty8.com/product/the-art-of-self-love/" rel="nofollow" target="_blank">https://twenty8.com/product/the-art-of-self-love/</a> Self-Love &amp; Wellness Mentoring Program – <a href="https://www.kimmorrisontraining.com/" rel="nofollow" target="_blank">https://www.kimmorrisontraining.com/</a> Essential Oils 101 Program – <a href="https://www.kimmorrisontraining.com/essential-oil-101" rel="nofollow" target="_blank">https://www.kimmorrisontraining.com/essential-oil-101</a> Kim Morrison Instagram: <a href="https://www.instagram.com/kimmorrison28/" rel="nofollow" target="_blank">https://www.instagram.com/kimmorrison28/</a> Kim Morrison Facebook: <a href="https://www.facebook.com/KimMorrisonTraining" rel="nofollow" target="_blank">https://www.facebook.com/KimMorrisonTraining</a> MUSIC INTRO &amp; OUTRO Many thanks to Wes and Charlotte Carr – <a href="https://wesleydeanmusic.com/" rel="nofollow" target="_blank">https://wesleydeanmusic.com/</a> The post <a href="https://thewellnesscouch.com/slp/slp-169-seeing-adversity-as-your-gift-with-nicole-hannan" rel="nofollow" target="_blank">SLP 169: Seeing Adversity As Your Gift with Nicole Hannan</a> appeared first on <a href="https://thewellnesscouch.com" rel="nofollow" target="_blank">The Wellness Couch</a>.

SLP 169: Seeing Adversity As Your Gift with Nicole Hannan

Have you heard of eosinophilic oesophagitis (EoE)? This condition is thought to affect 1/100 adults and 1/10,000 children and it appears to be on the rise. Moreover, it is challenging to diagnose and may be misdiagnosed, or simply overlooked altogether. Navigating the world of EoE with her own daughter, naturopath, sports scientist and former Olympian, Nicole Hannan has become a crusader to raise awareness about this confounding condition. Through her personal experiences of working with her daughter's difficult digestive issues, Nicole hopes to help others recognise and implement workable, safe strategies for the many health issues those with EoE present with.   Find today's show notes and transcript here:         https://www.fxmedicine.com.au/content/eosinophilic-oesophagitis-nicole-hannan       *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Have you heard of eosinophilic oesophagitis (EoE)? This condition is thought to affect 1/100 adults and 1/10,000 children and it appears to be on the rise. Moreover, it is challenging to diagnose and may be misdiagnosed, or simply overlooked altogether. Navigating the world of EoE with her own daughter, naturopath, sports scientist and former Olympian, Nicole Hannan has become a crusader to raise awareness about this confounding condition. Through her personal experiences of working with her daughter's difficult digestive issues, Nicole hopes to help others recognise and implement workable, safe strategies for the many health issues those with EoE present with. <code> Find today's show notes and transcript here: <a href="https://www.fxmedicine.com.au/content/eosinophilic-oesophagitis-nicole-hannan" rel="nofollow" target="_blank">https://www.fxmedicine.com.au/content/eosinophilic-oesophagitis-nicole-hannan</a> *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***** </code>

Eosinophilic Oesophagitis with Nicole Hannan

Nicole Hannan is a Naturopath on the Gold Coast and has a special interest in children’s health. It’s amazing that a mother will probably do a better investigation then the CIA when it comes to their children. Nicole has an amazing survival story to tell about her daughter who was unable to keep any food down including Nicole’s milk, and no one could tell her what was happening. Through persistence and probing and research and food challenges her daughter is now 6 and able to eat more than 40 foods. A miracle considering her start in life. The post UC 133: Nicole Hannan appeared first on The Wellness Couch.

Nicole Hannan is a Naturopath on the Gold Coast and has a special interest in children’s health. It’s amazing that a mother will probably do a better investigation then the CIA when it comes to their children. Nicole has an amazing survival story to tell about her daughter who was unable to keep any food down including Nicole’s milk, and no one could tell her what was happening. Through persistence and probing and research and food challenges her daughter is now 6 and able to eat more than 40 foods. A miracle considering her start in life. The post <a href="https://thewellnesscouch.com/uc/uc-133-nicole-hannan" rel="nofollow" target="_blank">UC 133: Nicole Hannan</a> appeared first on <a href="https://thewellnesscouch.com" rel="nofollow" target="_blank">The Wellness Couch</a>.

UC 133: Nicole Hannan