5 Podcast Episodes
Ep. 126 Leadville 100 Special: Neal Palles, MSW, LCSW on Mindset for Endurance Sport and Life Plus Cultivating a Healthy View of Aging
Ep. 126 Leadville 100 Special: Neal Palles, MSW, LCSW on Mindset for Endurance Sport and Life Plus Cultivating a Healthy View of Aging
Neal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides ind... Read more
14 Aug 2023
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1hr 15mins
Episode 15: Race & Performance Anxiety 101 with Neal Palles
Episode 15: Race & Performance Anxiety 101 with Neal Palles
In todays episode we will discuss:1- Performance anxiety - what is it? How do you know if you have it? 2- Why do some at... Read more
4 Aug 2023
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43mins
Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168
Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168
Neal's Website: https://coloradopsychotherapyandsport.com/about-meNeal is a Licensed Clinical Social Worker and Mental P... Read more
23 Feb 2023
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1hr 19mins
Mental Health in Ultrarunning with Neal Palles | Koopcast Episode 116
Mental Health in Ultrarunning with Neal Palles | Koopcast Episode 116
Neal Palles is a CTS, a coach Licensed Clinical Social Worker, and Sports Performance Specialist based in Longmont, Colo... Read more
17 Feb 2022
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1hr 9mins
Psychological Flexibility with Coach Neal Palles
Psychological Flexibility with Coach Neal Palles
Topics Covered In This Episode:The psychology of masters athletesPsychological flexibility vs. mental toughness"Pushing ... Read more
20 Jan 2022
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1hr 12mins