Rebecca Boskovic's guest appearances

Rebecca Boskovic

Run a Profitable Gym

Hearts Rise Up Podcast

Life of Tania

Jay Williams

Mark Divine

Brian Chontosh

Jocko Willink

Jason Brown

Ari Meisel

Mike Flynn

Mike LeJeune

Mike Michalowicz

Jason Khalipa

Bob Burg

AJ Wilcox

Lisa Nichols

Trevor Mauch

Margaux Alvarez

OwlTail

The growth mindset is all about seeing failure as an opportunity to learn and grow, and it's the mindset that entrepreneur Rebecca Boskovic credits for her success.Rebecca is the owner and head coach of The Fittest Me, a fitness studio in Suwanee, Georgia. She started her business after 15 years as a stay-at-home mom, and her goal is to help other women—5 million of them, to be exact—love the person they see in the mirror.Here, she speaks with Tiffy Thompson of Two-Brain Media about her battle with depression, the power of the growth mindset, embracing failure, taking risks and mentorship.Links:The Fittest Me"Mindset" by Carol DweckFree ToolsBook a Free CallContact: Instagram: @the_fittest_meTimeline:2:17 – On growing up with a predisposition for depression.  4:54 – How “Mindset” shifted Rebecca’s focus and perspective. 7:10 – Growth vs. fixed mindset. 8:54 – The growth mindset and willingness to fail. 16:13 – Bringing the growth mindset to clients in the gym. 20:45 – Why Rebecca loves working with overweight women in their forties. 26:08 – Discovering Two-Brain and the power of mentorship. 29:22 – Moving across the country to start her own business. 31:36 – How listening to her mentor set her up for success. 35:08 – Why the fitness industry is a great place for women. 38:03 – Women and empathy. 42:16 – Rebecca’s vision: to help 5 million women love the person they see in the mirror.

The growth mindset is all about seeing failure as an opportunity to learn and grow, and it's the mindset that entrepreneur Rebecca Boskovic credits for her success. Rebecca is the owner and head coach of The Fittest Me, a fitness studio in Suwanee, Georgia. She started her business after 15 years as a stay-at-home mom, and her goal is to help other women—5 million of them, to be exact—love the person they see in the mirror. Here, she speaks with Tiffy Thompson of Two-Brain Media about her battle with depression, the power of the growth mindset, embracing failure, taking risks and mentorship. Links: <a href="https://www.thefittestme.net/" rel="nofollow" target="_blank">The Fittest Me</a> <a href="https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322" rel="nofollow" target="_blank">"Mindset"</a> by Carol Dweck <a href="https://twobrainbusiness.com/free-tools/" rel="nofollow" target="_blank">Free Tools</a> <a href="https://twobrainbusiness.com/free-call-form/" rel="nofollow" target="_blank">Book a Free Call</a> Contact: Instagram: <a href="https://www.instagram.com/the__fittest__me/" rel="nofollow" target="_blank">@the_fittest_me</a> Timeline: 2:17 – On growing up with a predisposition for depression.  4:54 – How “Mindset” shifted Rebecca’s focus and perspective. 7:10 – Growth vs. fixed mindset. 8:54 – The growth mindset and willingness to fail. 16:13 – Bringing the growth mindset to clients in the gym. 20:45 – Why Rebecca loves working with overweight women in their forties. 26:08 – Discovering Two-Brain and the power of mentorship. 29:22 – Moving across the country to start her own business. 31:36 – How listening to her mentor set her up for success. 35:08 – Why the fitness industry is a great place for women. 38:03 – Women and empathy. 42:16 – Rebecca’s vision: to help 5 million women love the person they see in the mirror.

Women in Business: Managing the Pressure With Rebecca Boskovic

In this episode Rebecca Boskovic of The Fittest Me interviews Tania on her podcast, Strength for Life. They discuss Tania's bipolar diagnosis, entrepreneurship, and strategies for thriving with a mood disorder.This episode is a rebroadcast of an interview I did on the Strength for Life Podcast, with my friend Rebecca Boskovic, founder of the Fittest Me. Rebecca is an entrepreneur, personal trainer, mom, and life coach. Last year she interviewed me for her podcast, Strength for Life. We discussed my business, North Star Fitness originally CrossFit Winnipeg, Inc, as well as my bipolar diagnosis and how it was the impetus for life long journey of learning about health and fitness, and how it eventually lead to the creation of CrossFit Winnipeg, now North Star Fitness. We cover mood disorders in the context of entrepreneurialism, along with lifestyle strategies for overcoming mood issues, and some of the protocols we use to break the negative feedback loop and turn your mood disorder into a superpower. 

In this episode Rebecca Boskovic of The Fittest Me interviews Tania on her podcast, Strength for Life. They discuss Tania's bipolar diagnosis, entrepreneurship, and strategies for thriving with a mood disorder. This episode is a rebroadcast of an interview I did on the Strength for Life Podcast, with my friend Rebecca Boskovic, founder of the Fittest Me. Rebecca is an entrepreneur, personal trainer, mom, and life coach. Last year she interviewed me for her podcast, Strength for Life. We discussed my business, North Star Fitness originally CrossFit Winnipeg, Inc, as well as my bipolar diagnosis and how it was the impetus for life long journey of learning about health and fitness, and how it eventually lead to the creation of CrossFit Winnipeg, now North Star Fitness. We cover mood disorders in the context of entrepreneurialism, along with lifestyle strategies for overcoming mood issues, and some of the protocols we use to break the negative feedback loop and turn your mood disorder into a superpower.

Ep. 4: Mood Disorder or Superpower? Tania's interview with Rebecca Boskovic on the Strength for Life Podcast

In this episode, Rebecca Boskovic shares her perspective on the achievement of beauty. It’s an inside job by walking the path of truth and courage. Ever since she was 5 years old, Rebecca was very aware of her “own thinking”. Being very self-aware she learned how to process her feelings at a young age. But then as she grew older, especially when she hit adolescence, self-consciousness crept in. She started questioning herself. Stopped looking inward. And in high school, as is the case with many teens, the need for approval from others became prominent in Rebecca’s life. She was more worried about what people thought of her. Everything was outside in and she found herself trying to appease the world, giving up who she was for others. She found herself in a pitched cacophony. Rebecca’s big “Aha” occurred early on in college when her therapist asked a pointed question that shifted her whole perspective on herself, life, and the world. From that point onward she approached life and decisions as to what she wanted from the inside out with greater clarity. Show Notes:Listen in to hear about her philosophy on fitness and whole-body health. What’s involved in the achievement of wholeness and beauty. How to love the body you have while simultaneously seeking the body you desire and much more such as: 1.  Her perspective on Truth, Courage, Beauty 2.  Optimal health is not about what you look like, but rather how you feel 3.  Achievement of beauty - learn to love yourself and tend to your soul 4.  Beauty is dynamic – slightly imperfect 5.  Our life stories inform our path and purpose 6.  Confidence leads to beauty and strength 7.  The impact of adolescence 8.  Importance of awareness regarding our "Self Talk" 9. What to do when you have reached all your physical goals and still feel empty 10. Important questions to ask yourself:       - Do I really want this?       - How do you know what other people think of you?" 11. AHA Moments that cause us to pivot 12. We’re all part of a great human body 13. "You were born perfect" 14. Be the tortoise and just show up every day  Favorite Book:Messy: The Power of Disorder to Transform Our Lives by Tim Harford  Website and Contact Info:https://www.thefittestme.net/ Strength for Life Podcast: https://www.thefittestme.net/sfl-podcast  More Info:Rebecca lives a life infused by the love of…and in loving…her husband and four children ages 15, 12, 8, and 5. Her happiest moments are spent on picnics with her family, in watching her children grow and mature, and when a client discovers they’re stronger than they’d ever imagined they’d be. A lifelong seeker of truth, beauty, and courage . . . Rebecca believes that the best things in life include all three. In her current endeavor to launch her personal training studio in Suwanee, GA, she helps clients who are looking for that personal touch in achieving their fitness goals. She understands that for lasting change to take place in someone’s fitness goals, we also need to tend to how we see and feel about ourselves. Her ultimate goal for her clients is for them to see transformations at not only the physical level but the mental and emotional as well. Rebecca is the founder and CEO of The Fittest Me – a personal training and nutrition studio and digital site focused on whole-body health. She also has a podcast called Strength for Life.  Music by Jonn SerrieIntro and Outro music composed and recorded by Jonn Serrie. Website: http://www.thousandstar.com/ Record Labels and Links to Jonn’s Music: Valley Entertainment and New World Music

In this episode, Rebecca Boskovic shares her perspective on the achievement of beauty. It’s an inside job by walking the path of truth and courage. Ever since she was 5 years old, Rebecca was very aware of her “own thinking”. Being very self-aware she learned how to process her feelings at a young age. But then as she grew older, especially when she hit adolescence, self-consciousness crept in. She started questioning herself. Stopped looking inward. And in high school, as is the case with many teens, the need for approval from others became prominent in Rebecca’s life. She was more worried about what people thought of her. Everything was outside in and she found herself trying to appease the world, giving up who she was for others. She found herself in a pitched cacophony. Rebecca’s big “Aha” occurred early on in college when her therapist asked a pointed question that shifted her whole perspective on herself, life, and the world. From that point onward she approached life and decisions as to what she wanted from the inside out with greater clarity.  Show Notes: Listen in to hear about her philosophy on fitness and whole-body health. What’s involved in the achievement of wholeness and beauty. How to love the body you have while simultaneously seeking the body you desire and much more such as: 1.  Her perspective on Truth, Courage, Beauty 2.  Optimal health is not about what you look like, but rather how you feel 3.  Achievement of beauty - learn to love yourself and tend to your soul 4.  Beauty is dynamic – slightly imperfect 5.  Our life stories inform our path and purpose 6.  Confidence leads to beauty and strength 7.  The impact of adolescence 8.  Importance of awareness regarding our "Self Talk" 9. What to do when you have reached all your physical goals and still feel empty 10. Important questions to ask yourself:       - Do I really want this?       - How do you know what other people think of you?" 11. AHA Moments that cause us to pivot 12. We’re all part of a great human body 13. "You were born perfect" 14. Be the tortoise and just show up every day  Favorite Book: <a href="https://amzn.to/2ZYNfJx" rel="nofollow" target="_blank">Messy: The Power of Disorder to Transform Our Lives by Tim Harford</a>  Website and Contact Info: <a href="https://www.thefittestme.net/" rel="nofollow" target="_blank">https://www.thefittestme.net/</a> Strength for Life Podcast: <a href="https://www.thefittestme.net/sfl-podcast" rel="nofollow" target="_blank">https://www.thefittestme.net/sfl-podcast</a>  More Info: Rebecca lives a life infused by the love of…and in loving…her husband and four children ages 15, 12, 8, and 5. Her happiest moments are spent on picnics with her family, in watching her children grow and mature, and when a client discovers they’re stronger than they’d ever imagined they’d be. A lifelong seeker of truth, beauty, and courage . . . Rebecca believes that the best things in life include all three. In her current endeavor to launch her personal training studio in Suwanee, GA, she helps clients who are looking for that personal touch in achieving their fitness goals. She understands that for lasting change to take place in someone’s fitness goals, we also need to tend to how we see and feel about ourselves. Her ultimate goal for her clients is for them to see transformations at not only the physical level but the mental and emotional as well. Rebecca is the founder and CEO of The Fittest Me – a personal training and nutrition studio and digital site focused on whole-body health. She also has a podcast called Strength for Life.  Music by Jonn Serrie Intro and Outro music composed and recorded by Jonn Serrie. Website: <a href="http://www.thousandstar.com/" rel="nofollow" target="_blank">http://www.thousandstar.com/</a> Record Labels and Links to Jonn’s Music: <a href="https://www.valley-entertainment.com/collections/space-music" rel="nofollow" target="_blank">Valley Entertainment</a> and <a href="http://www.newworldmusic.us/john-serrie" rel="nofollow" target="_blank">New World Music</a>

Ep. 10 - Step Into Your Beauty Through Truth And Courage - An Interview With Rebecca Boskovic