Shodan Rodney's guest appearances

Shodan Rodney

Off The Strength

Muscle Spasms

John Joseph

Michelle Hope

Anthony Anderson

Dana Cohen

Randy Brown

Anthony Ramos

Dean Mitchell

Chris Cavallini

Alex Baze

Ryan Moody

Pete Holman

Rick Richey

Lynnette Astaire

Maddy Smith

Manoj Dias

OwlTail

Lulu Lemon Ambassador and Running Coach Shodan Rodney joins Mara and Elysia to discuss running from beginning to expert, proper warm-up and his Lulu Lemon commercial! Download, rate and review! 

<p>Lulu Lemon Ambassador and Running Coach Shodan Rodney joins Mara and Elysia to discuss running from beginning to expert, proper warm-up and his Lulu Lemon commercial! Download, rate and review! </p>

Ep 25: Shodan Rodney

Once again back it's the incredible OFF THE STRENGTH PODCAST re-launching with a special five part series in partnership with Lululemon entitled Running Outside The Lines. In this series, we will look to celebrate the lives of runners and wellness professionals looking to uncover what happens when fitness stops and life begins. Join us as we share stories of inspiration, perseverance and triumph in the lives of these movement artist as they discuss how their rituals and training helped to keep them motivated when life became uncertain in this unprecedented year, on the backdrop of a global pandemic and civil unrest spurred on by the mass awakening to systemic injustice. On this weeks episode of Off The Strength, Tony, Kyle, and Corey are Joined by run coach, personal trainer and inspirational lead on the Running Outside The Lines series Shodan 'Sho' Rodney and discuss what running means to him, what helped shape his outlook on life in his formidable years from Trinidad to East New York, revisit his path in becoming a coach, how he was able to pivot to maintain his business during the pandemic, the importance of the BLM movement and what it means to him to run outside the lines. For more with Sho catch up with him at: IG - @shotimeallday For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

Once again back it's the incredible OFF THE STRENGTH PODCAST re-launching with a special five part series in partnership with Lululemon entitled Running Outside The Lines. In this series, we will look to celebrate the lives of runners and wellness professionals looking to uncover what happens when fitness stops and life begins. Join us as we share stories of inspiration, perseverance and triumph in the lives of these movement artist as they discuss how their rituals and training helped to keep them motivated when life became uncertain in this unprecedented year, on the backdrop of a global pandemic and civil unrest spurred on by the mass awakening to systemic injustice. On this weeks episode of Off The Strength, Tony, Kyle, and Corey are Joined by run coach, personal trainer and inspirational lead on the Running Outside The Lines series Shodan 'Sho' Rodney and discuss what running means to him, what helped shape his outlook on life in his formidable years from Trinidad to East New York, revisit his path in becoming a coach, how he was able to pivot to maintain his business during the pandemic, the importance of the BLM movement and what it means to him to run outside the lines. For more with Sho catch up with him at: IG - @shotimeallday For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to y'all until next time, we'll see you soon! See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Running Outside The Lines Episode 1 Featuring: Shodan Rodney 