Fix Fitness

9 Podcast Episodes

Quick Fix Fitness - #5 Nath Robinson

Quick Fix Fitness - #5 Nath Robinson

Consistency - from Athlete to Regular Joe. Understand your sacrifice will dictate your reward

11 Jun 2020

11mins

Quick Fix Fitness - #4 Wayne "bodyvolve"

Quick Fix Fitness - #4 Wayne "bodyvolve"

here we discuss Waynes top 3 nutrition myths in around 10 minutes

5 Jun 2020

13mins

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Quick Fix Fitness - Sam "Compassion initiative" Episode #3

Quick Fix Fitness - Sam "Compassion initiative" Episode #3

here sam discusses Wellness and his advice in the environment of "Lockdown"

3 Jun 2020

12mins

Quick fix Fitness - #2 Jeff Ash

Quick fix Fitness - #2 Jeff Ash

Here Jeff discusses his advice for parents to educate their children in the realm of fitness

1 Jun 2020

11mins

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Quick Fix Fitness - #1 Kirsty "Kirdy B"

Quick Fix Fitness - #1 Kirsty "Kirdy B"

In the first episode of "Quick fix fitness" Ryan is joined by Kirsty to discuss female fitness and her top tips

31 May 2020

14mins

Episode 52- 1 year anniversary of Fix Fitness Guys podcast, with our good friend Bob and Eagle Rare

Episode 52- 1 year anniversary of Fix Fitness Guys podcast, with our good friend Bob and Eagle Rare

We made it to one year, and recorded an episode every week for the past 52 weeks!  Mark and Ian want to thank anyone tha... Read more

12 Mar 2020

2hr 50mins

The Pursuit of Ni’Schelle (Trailer)

The Pursuit of Ni’Schelle (Trailer)

--- Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

3 Jan 2020

Episode 41- FFJacked 2020; Programming functional body building, cool downs, and accessory movements Fix Fitness styles

Episode 41- FFJacked 2020; Programming functional body building, cool downs, and accessory movements Fix Fitness styles

Fix Fit Jacked in 2020.  Were bringing back our favorite programming, and you'll find it under the "cool down" portion o... Read more

14 Dec 2019

29mins

Coaching, Business and the Quick-Fix Fitness Culture - StrongFit Podcast 053

Coaching, Business and the Quick-Fix Fitness Culture - StrongFit Podcast 053

As coaches, we often find ourselves trying to educate clients away from the quick-fixes and short-sighted programs that ... Read more

6 Nov 2019

1hr 13mins

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