17 Podcast Episodes
TFS#127 - Julia Kristina, M.A.Psych How To Improve Yourself, Handling Issues/Problem, Making Friends
TFS#127 - Julia Kristina, M.A.Psych How To Improve Yourself, Handling Issues/Problem, Making Friends
Julia Kristina is a licensed psychotherapist and a mental health advocate who provides counseling and therapy services t... Read more
11 Apr 2023
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1hr
What To Do WHEN LIFE IS NOT GOING YOUR WAY! with Author/Therapist Julia Kristina
What To Do WHEN LIFE IS NOT GOING YOUR WAY! with Author/Therapist Julia Kristina
Life is full of challenges; sometimes, things don’t go our way no matter how hard we try. Therapy and counseling are hea... Read more
8 Mar 2022
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42mins
Ukraine Update with Global's Europe Correspondent, Crystal Goomansingh, Ukraine Perspective from Kyiv with Oleksandra Matviichuk, Paying Down Debt with Marie Kozlowski and Motivation Monday with Author Julia Kristina
Ukraine Update with Global's Europe Correspondent, Crystal Goomansingh, Ukraine Perspective from Kyiv with Oleksandra Matviichuk, Paying Down Debt with Marie Kozlowski and Motivation Monday with Author Julia Kristina
We begin with an update on the war in Ukraine, specifically, Prime Minister Justin Trudeau’s trip to the UK to meet with... Read more
7 Mar 2022
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29mins
Episode 16: Boundaries with Julia Kristina, MA Psych
Episode 16: Boundaries with Julia Kristina, MA Psych
I sit down with Julia Kristina to discuss what boundaries are, how to set them with your kids, and how to enforce them. ... Read more
1 Mar 2022
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56mins
56. Getting Through What's Holding You Back with Julia Kristina
56. Getting Through What's Holding You Back with Julia Kristina
Today on Celebrating Simple Life the Podcast we are going deep and chatting with my therapist & coach Julia Kristina... Read more
16 Nov 2020
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1hr 22mins
How to Breakthrough Anxiety w/ Julia Kristina
How to Breakthrough Anxiety w/ Julia Kristina
In the Expert Business Industry, a huge part of growing your business is growing yourself. Which is why in this episode ... Read more
28 Oct 2020
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46mins
Setting Boundaries After Divorce: The BEST Way to Heal and Move On with Julia Kristina, Master Therapist & Coach
Setting Boundaries After Divorce: The BEST Way to Heal and Move On with Julia Kristina, Master Therapist & Coach
The best gift you can give yourself after a divorce or break-up, is the ability to set boundaries to protect your emotio... Read more
31 Aug 2020
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35mins
Julia Kristina
Julia Kristina
In this episode we talk boundaries with Julia KristinaJulia Kristina, MA, is a master therapist and life coach who speci... Read more
10 Jun 2020
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44mins
Feel Anxious? The Science of Why Your Brain Freaks Out, w/ Julia Kristina
Feel Anxious? The Science of Why Your Brain Freaks Out, w/ Julia Kristina
Feel stressed or anxious? My INCREDIBLE, savvy gal Julia Kristina is sharing WHY the brain panics and how to shift your ... Read more
27 May 2020
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1hr 2mins
Managing Your Mind and Emotions with Julia Kristina
Managing Your Mind and Emotions with Julia Kristina
Does the current quarantine have you feeling unmotivated, over-emotional and no drive to work? If you answered yes to th... Read more
26 May 2020
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40mins