Jacob Strachotta's guest appearances

Jacob Strachotta

Hello Tech Pros - Motivation, Soft Skills & Business Advice

BiOptimizers - Awesome Health Podcast

Growth Island

Dan Brulé

Caroline Leaf

Tim Gray

Ted Achacoso

Dave Asprey

John Gray

Robin Smith

Peter Gould

Mark Divine

JJ Virgin

Nick Berry

Kyle Kingsbury

Tom Schwab

Steven Gundry

Luke Storey

OwlTail

A Powerful Hypnotherapeutic Technology that Improves Mental Health &amp; Restores Self Confidence Hypnotherapy continues to deliver many people from phobias, post-traumatic stress disorder, hang-ups, and low self-esteem.  However, too many folks continue to suffer from these mental health issues because they never give hypnotherapy a chance.  Why?  The answer lies in a few myths floating around hypnotherapy, keeping people too cautious about trying it out. These myths mainly involve a patient’s inability to wake back up or have “the wrong program” placed into their mind.  These concerns are unnecessary. Finding a trusted, experienced hypnotherapist is the key to getting the results you need - one with many testimonials to back up their work. Our guest today, Jacob Strachotta, has the resume and results. He is one of the best hypnotherapists in the world.  If you wrestle with stress or grapple with getting a good night’s sleep, be sure to tune in to this episode.  Jacob has worked as a hypnotherapist for over 25 years. His work in the mind field started back in his days serving in the Danish Air Force as a Captain. During those years, Jacob worked with technical management, quality control, and organizational management. As part of his training, he learned how to deploy personnel on a psychological level.  Jacob’s career went to a whole new level in 2016. Fueled by a desire to reach more people, Jacob, and his team launched the App HelloMind. This award-winning app is helping people break and eliminate negative thought patterns. HelloMind already has over 1.5 million downloads and was nominated as Best Mental Company and Best Consumer &amp; Wellness Company by UCSF Digital Health Awards in 2019.  Curious to learn more about hypnotherapy? You found a fantastic interview to dive into!   Check out this podcast, where we cover:   Highlights from Jacob’s 25-year career as a hypnotherapist How hypnotherapy took Wade’s bodybuilding career to a higher level Busting some harmful myths about hypnotherapy How hypnotherapy works Jacob’s new hypnotherapy app that’s the talk of the tech world How hypnotherapy can help military veterans with PTSD How much hypnotherapy is needed for it to work Where you can find Jacob’s revolutionary hypnotherapeutic app    You already went in and out of hypnotic states many times. In the interview, Wade talks about his experiences using hypnotherapy and the powerful results he found. He asks Jacob: “Correct me if I’m wrong, but aren’t people going in and out of hypnotic states all the time and don’t even realize it?”  “Yes, we are,” replies Jacob. “It’s like passive hypnosis that you go in and out of daily. For example, if you sit in your car and drive from one place to another, and you might forget to turn. You were in control, but your mind was somewhere else.”  Wade: “You realize - I’ve been playing with the radio and drove three miles but don’t remember anything on the road.”  Jacob: “Exactly. If you have been in school, and your mind wanders, and the teacher says to you, ‘read page 17 out loud,” and you are still on page 12. There is a time slip. You know where you are (a classroom), but you have been inside yourself.” “When you go inside yourself and find tranquility, you can change your long-term memory. We have short-term memory and long-term memory. We want the good stuff to go down into our long-term memory.” “I talk about deep learning and hypnosis is good at not only discovering what’s in the long-term memory but also learning what’s in the long-term memory that you don’t want there.” “If you have negative beliefs of yourself, your values, or something else you are convinced about - but that belief is not fruitful for you - you can go into this mellow state and change it. You can change beliefs that were formed a long time ago in your life.”  Hypnotherapy vs. Regular Talk Therapy During the interview, Jacob has this to say: “Hypnotherapy is powerful because you don’t need a lot of sessions. It’s not like a standard talk therapy where you take a lot of time to get to the root cause of the problem. It can also be confusing for the person sitting in the session to know what they need to solve. Sometimes clients don’t know what the problem is.”  “When I was in the military, I did some research on the people that get sent out into war zones. Soldiers carry stuff with them from back home, including traumatic childhood stuff. What happens is if they get ambushed or in some other scary situation that can trigger a link back to an episode in their childhood. The logical thing would be not just to treat the actual episode, where you talk about what happened. We will debrief you. You also need to go back and link that other episode (from childhood), and that will help.” “We have done sessions in the HelloMind app for this.”  With this new technology that anyone can download with a smartphone, fears and insecurities get addressed from the comfort of home. You deserve better mental health. Now is a great time to see if hypnotherapy is the right therapy for you. Why not skip weeks of traditional treatment and find peace and happiness sooner with HelloMind?  At the count of three, you will tune into this episode: 1, 2, 3. (A little hypnotherapy humor there.)  Check out this episode - hypnotherapy might leapfrog you to a happier existence.    Episode Resources:  AHP Listeners get 30% off by visiting Hello Mind here Hello Mind on Instagram Hello Mind on Facebook Find Hello Mind on ClubHouse: @strachotta Jacob Strachotta on  LinkedIn Jacob Strachotta on Twitter Jacob Strachotta on Pinterest

A Powerful Hypnotherapeutic Technology that Improves Mental Health &amp; Restores Self Confidence Hypnotherapy continues to deliver many people from phobias, post-traumatic stress disorder, hang-ups, and low self-esteem.  However, too many folks continue to suffer from these mental health issues because they never give hypnotherapy a chance.  Why?  The answer lies in a few myths floating around hypnotherapy, keeping people too cautious about trying it out. These myths mainly involve a patient’s inability to wake back up or have “the wrong program” placed into their mind.  These concerns are unnecessary. Finding a trusted, experienced hypnotherapist is the key to getting the results you need - one with many testimonials to back up their work. Our guest today, Jacob Strachotta, has the resume and results. He is one of the best hypnotherapists in the world.  If you wrestle with stress or grapple with getting a good night’s sleep, be sure to tune in to this episode.  Jacob has worked as a hypnotherapist for over 25 years. His work in the mind field started back in his days serving in the Danish Air Force as a Captain. During those years, Jacob worked with technical management, quality control, and organizational management. As part of his training, he learned how to deploy personnel on a psychological level. Jacob’s career went to a whole new level in 2016. Fueled by a desire to reach more people, Jacob, and his team launched the App HelloMind. This award-winning app is helping people break and eliminate negative thought patterns. HelloMind already has over 1.5 million downloads and was nominated as Best Mental Company and Best Consumer &amp; Wellness Company by UCSF Digital Health Awards in 2019.  Curious to learn more about hypnotherapy? You found a fantastic interview to dive into!   Check out this podcast, where we cover:  <ul> <li>Highlights from Jacob’s 25-year career as a hypnotherapist</li> <li>How hypnotherapy took Wade’s bodybuilding career to a higher level</li> <li>Busting some harmful myths about hypnotherapy</li> <li>How hypnotherapy works</li> <li>Jacob’s new hypnotherapy app that’s the talk of the tech world</li> <li>How hypnotherapy can help military veterans with PTSD</li> <li>How much hypnotherapy is needed for it to work</li> <li>Where you can find Jacob’s revolutionary hypnotherapeutic app</li> </ul> You already went in and out of hypnotic states many times. In the interview, Wade talks about his experiences using hypnotherapy and the powerful results he found. He asks Jacob: “Correct me if I’m wrong, but aren’t people going in and out of hypnotic states all the time and don’t even realize it?”  “Yes, we are,” replies Jacob. “It’s like passive hypnosis that you go in and out of daily. For example, if you sit in your car and drive from one place to another, and you might forget to turn. You were in control, but your mind was somewhere else.”  Wade: “You realize - I’ve been playing with the radio and drove three miles but don’t remember anything on the road.”  Jacob: “Exactly. If you have been in school, and your mind wanders, and the teacher says to you, ‘read page 17 out loud,” and you are still on page 12. There is a time slip. You know where you are (a classroom), but you have been inside yourself.” “When you go inside yourself and find tranquility, you can change your long-term memory. We have short-term memory and long-term memory. We want the good stuff to go down into our long-term memory.” “I talk about deep learning and hypnosis is good at not only discovering what’s in the long-term memory but also learning what’s in the long-term memory that you don’t want there.” “If you have negative beliefs of yourself, your values, or something else you are convinced about - but that belief is not fruitful for you - you can go into this mellow state and change it. You can change beliefs that were formed a long time ago in your life.”  Hypnotherapy vs. Regular Talk Therapy During the interview, Jacob has this to say: “Hypnotherapy is powerful because you don’t need a lot of sessions. It’s not like a standard talk therapy where you take a lot of time to get to the root cause of the problem. It can also be confusing for the person sitting in the session to know what they need to solve. Sometimes clients don’t know what the problem is.”  “When I was in the military, I did some research on the people that get sent out into war zones. Soldiers carry stuff with them from back home, including traumatic childhood stuff. What happens is if they get ambushed or in some other scary situation that can trigger a link back to an episode in their childhood. The logical thing would be not just to treat the actual episode, where you talk about what happened. We will debrief you. You also need to go back and link that other episode (from childhood), and that will help.” “We have done sessions in the HelloMind app for this.”  With this new technology that anyone can download with a smartphone, fears and insecurities get addressed from the comfort of home. You deserve better mental health. Now is a great time to see if hypnotherapy is the right therapy for you. Why not skip weeks of traditional treatment and find peace and happiness sooner with HelloMind?  At the count of three, you will tune into this episode: 1, 2, 3. (A little hypnotherapy humor there.)  Check out this episode - hypnotherapy might leapfrog you to a happier existence.  Episode Resources:  AHP Listeners get 30% off by <a href="https://www.hellomind.com/subscribe/?via=laura" rel="nofollow" target="_blank">visiting Hello Mind here</a> Hello Mind on <a href="https://www.instagram.com/hellomind.app/" rel="nofollow" target="_blank">Instagram</a> Hello Mind on <a href="https://www.facebook.com/HelloMindApp" rel="nofollow" target="_blank">Facebook</a> Find Hello Mind on ClubHouse: <a href="https://www.clubhouse.com/" rel="nofollow" target="_blank">@strachotta</a> Jacob Strachotta on <a href="https://www.linkedin.com/in/jacobstrachotta/?originalSubdomain=dk" rel="nofollow" target="_blank"> LinkedIn</a> Jacob Strachotta on <a href="https://twitter.com/jacobstrachotta?lang=en" rel="nofollow" target="_blank">Twitter</a> Jacob Strachotta on <a href="https://in.pinterest.com/jacobstrachotta/_saved/" rel="nofollow" target="_blank">Pinterest</a>

161: Obliterate Your Fears and Insecurities Using THIS - with Jacob Strachotta

Jacob Strachotta, is the Founder &amp; CEO of HelloMind and Founder of The Institute for Advanced Hypnosis in Copenhagen, DenmarkJacob Strachotta has worked with hypnosis and hypnotherapy for more than 25 years. He originally trained as a captain in the Danish Air Force.In 2000, he founded The Institute for Advanced Hypnosis in Copenhagen, Denmark. Over the years, he has trained more than 650 hypnotists and hypnotherapists. Advanced Hypnosis differs from traditional hypnosis in that it goes straight to the root of the problem, isolating it and then treating it. It is a version of this technique called RDH – Result Driven Hypnosis, that is featured in the HelloMind app.In this episode, you will learn a lot about what hypnotherapy is and how it can benefit you. He will walk us through what happens into the process of hypnosis and what role the hypnotherapist play during the hypnosis, debunking false beliefs about it. And also learn how meditation and hypnosis are in some manner the same and at the same time very different.“Meditation is good as well, but Hypnotherapy is better.” - Jacob Strachotta01:24 - What is Hypnosis03:28 - What Hypnosis is not and how does it benefit a person06:43 - How does hypnosis work08:03 - How does hypnosis help a person12:34 - What goes into the process of hypnosis and how long does it take to do it14:47 - What actually happens during the hypnosis state15:42 - The hypnotherapist role in hypnosis18:06 - Advantages of being in a hypnotic stage21:12 - HelloMind: Meditation|Hypnosis on the App: How good can this get23:37 - What happens during the sessions, how long is it, and how does it work28:59 - Is it okay to fall asleep during hypnotherapy30:11 - Difference between meditation and hypnotherapy32:33 - A study on eczema and self-hypnosis showed that HelloMind self-hypnosis app helped the person use significantly less hormone cream on a daily basis.34:42 - Talking about health tech35:37 - How often should you do hypnotherapyFinal recommendations from Jacob:- Be curious always. It’s a very good skill to have all your life.- Take quick decisions because you can always do a new one if you need to.- Remember to love yourself because every person needs that to love other people. Resource person mentioned:David Spiegel of Stanford University - Psychiatrist and Hypnotherapisthttps://www.ncbi.nlm.nih.gov/pubmed/ Resources Mentioned:www.hellomind.com https://www.instagram.com/hellomind.app/ https://twitter.com/HelloMindApp https://www.facebook.com/HelloMindDK/ https://www.facebook.com/HelloMindApp Connect with Jacob Strachotta:https://www.jacobstrachotta.dk/ https://www.linkedin.com/in/jacobstrachotta/CONNECT WITH MADS MISIAK FRIISWebsite - https://growthisland.comLinkedIn - https://www.linkedin.com/in/madsmfriis/Instagram - https://www.instagram.com/madsmf/Join Mads and the uplifting community of Growth Island as you search for strategies, tools, and blueprints for a meaningful life!https://growthisland.com

Jacob Strachotta, is the Founder &amp; CEO of HelloMind and Founder of The Institute for Advanced Hypnosis in Copenhagen, Denmark Jacob Strachotta has worked with hypnosis and hypnotherapy for more than 25 years. He originally trained as a captain in the Danish Air Force. In 2000, he founded The Institute for Advanced Hypnosis in Copenhagen, Denmark. Over the years, he has trained more than 650 hypnotists and hypnotherapists. Advanced Hypnosis differs from traditional hypnosis in that it goes straight to the root of the problem, isolating it and then treating it. It is a version of this technique called RDH – Result Driven Hypnosis, that is featured in the HelloMind app. In this episode, you will learn a lot about what hypnotherapy is and how it can benefit you. He will walk us through what happens into the process of hypnosis and what role the hypnotherapist play during the hypnosis, debunking false beliefs about it. And also learn how meditation and hypnosis are in some manner the same and at the same time very different. “Meditation is good as well, but Hypnotherapy is better.” - Jacob Strachotta 01:24 - What is Hypnosis 03:28 - What Hypnosis is not and how does it benefit a person 06:43 - How does hypnosis work 08:03 - How does hypnosis help a person 12:34 - What goes into the process of hypnosis and how long does it take to do it 14:47 - What actually happens during the hypnosis state 15:42 - The hypnotherapist role in hypnosis 18:06 - Advantages of being in a hypnotic stage 21:12 - HelloMind: Meditation|Hypnosis on the App: How good can this get 23:37 - What happens during the sessions, how long is it, and how does it work 28:59 - Is it okay to fall asleep during hypnotherapy 30:11 - Difference between meditation and hypnotherapy 32:33 - A study on eczema and self-hypnosis showed that HelloMind self-hypnosis app helped the person use significantly less hormone cream on a daily basis. 34:42 - Talking about health tech 35:37 - How often should you do hypnotherapy Final recommendations from Jacob: - Be curious always. It’s a very good skill to have all your life. - Take quick decisions because you can always do a new one if you need to. - Remember to love yourself because every person needs that to love other people. Resource person mentioned: David Spiegel of Stanford University - Psychiatrist and Hypnotherapist <a href="https://www.ncbi.nlm.nih.gov/pubmed/" rel="nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/</a> Resources Mentioned: <a href="http://www.hellomind.com" rel="nofollow" target="_blank">www.hellomind.com</a> <a href="https://www.instagram.com/hellomind.app/" rel="nofollow" target="_blank">https://www.instagram.com/hellomind.app/</a> <a href="https://twitter.com/HelloMindApp" rel="nofollow" target="_blank">https://twitter.com/HelloMindApp</a> <a href="https://www.facebook.com/HelloMindDK/" rel="nofollow" target="_blank">https://www.facebook.com/HelloMindDK/</a> <a href="https://www.facebook.com/HelloMindApp" rel="nofollow" target="_blank">https://www.facebook.com/HelloMindApp</a> Connect with Jacob Strachotta: <a href="https://www.jacobstrachotta.dk/" rel="nofollow" target="_blank">https://www.jacobstrachotta.dk/</a> <a href="https://www.linkedin.com/in/jacobstrachotta/" rel="nofollow" target="_blank">https://www.linkedin.com/in/jacobstrachotta/</a> CONNECT WITH MADS MISIAK FRIIS Website - <a href="https://growthisland.com" rel="nofollow" target="_blank">https://growthisland.com</a> LinkedIn - <a href="https://www.linkedin.com/in/madsmfriis/" rel="nofollow" target="_blank">https://www.linkedin.com/in/madsmfriis/</a> Instagram - <a href="https://www.instagram.com/madsmf/" rel="nofollow" target="_blank">https://www.instagram.com/madsmf/</a> Join Mads and the uplifting community of Growth Island as you search for strategies, tools, and blueprints for a meaningful life! <a href="https://growthisland.com" rel="nofollow" target="_blank">https://growthisland.com</a>

#22: Jacob Strachotta – How to Use Hypnotherapy to Increase Performance or Overcome Challenges

Jacob Strachotta has worked with hypnosis and hypnotherapy for more than 20 years. He originally trained as a captain in the Danish Air Force, where he worked with technical management, quality control, and organizational management. As part of his training, he learned how to help deployed personnel on a psychological level. In 2000 Jacob founded The Institute for Advanced Hypnosis in Copenhagen, Denmark. Over the years, he has trained more than 550 hypnotists and hypnotherapists. Advanced Hypnosis differs from traditional hypnosis in that it goes straight to the root of the problem, isolating it and then treating it. It is a version of this technique called RDH – Result Driven Hypnosis, that is featured in the HelloMind app. Show notes at http://hellotechpros.com/jacob-strachotta-entrepreneurship/ What You Will Learn in This Episode  What percentage of your day is governed by your sub-conscious mind. Sub-conscious triggers that prevent us from quitting bad habits and adopting good habits. Why hypnotism is an effective tool for treating mental health issues. How to resolve the Imposter Syndrome.      Anxiety Resources I am writing a book on social anxiety in the tech industry and I would love to get your feedback. Visit AnxietyNerd.com to download a free chapter.

Jacob Strachotta has worked with hypnosis and hypnotherapy for more than 20 years. He originally trained as a captain in the Danish Air Force, where he worked with technical management, quality control, and organizational management. As part of his training, he learned how to help deployed personnel on a psychological level. In 2000 Jacob founded The Institute for Advanced Hypnosis in Copenhagen, Denmark. Over the years, he has trained more than 550 hypnotists and hypnotherapists. Advanced Hypnosis differs from traditional hypnosis in that it goes straight to the root of the problem, isolating it and then treating it. It is a version of this technique called RDH – Result Driven Hypnosis, that is featured in the HelloMind app. Show notes at <a href="http://hellotechpros.com/jacob-strachotta-entrepreneurship/" rel="nofollow" target="_blank">http://hellotechpros.com/jacob-strachotta-entrepreneurship/</a> What You Will Learn in This Episode <ul> <li>What percentage of your day is governed by your sub-conscious mind.</li> <li>Sub-conscious triggers that prevent us from quitting bad habits and adopting good habits.</li> <li>Why hypnotism is an effective tool for treating mental health issues.</li> <li>How to resolve the Imposter Syndrome.</li> </ul>     Anxiety Resources I am writing a book on social anxiety in the tech industry and I would love to get your feedback. Visit <a href="http://anxietynerd.com/" rel="nofollow" target="_blank">AnxietyNerd.com</a> to download a free chapter.

How to Use Hypnotism to Rewire Your Brain for Success — Jacob Strachotta on Entrepreneurship