Gregory Haff's guest appearances

Gregory Haff

The Robbie Bourke Podcast

James FitzGerald

Paul Chek

Mike Boyle

Sean Croxton

Charles Poliquin

Ian Dunican

Nora Gedgaudas

Andy Galpin

Kelly Starrett

Louie Simmons

Ronald Reagan

Vern Gambetta

Ryan Williams

Reed Davis

Max Schmarzo

OwlTail

This episode's guest is Dr. Gregory Haff. Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University.   Dr Haff was previously on the podcast back on episode 99, but the audio was dreadful!! So I wanted to have him back on the show. Greg is also the current President of National Strength and Conditioning Association (NSCA).    Dr. Haff is one of the top published sport scientists in modern times and has recently co-edited the 4th edition of the NSCA's Essentials of Strength &amp; Conditioning, and also was co-author along with Tudor Bompa for the 5th edition of Periodization.     On this episode Greg and I discuss:   We discuss what Greg sees as a Holy Grail issue in Periodization - Training Residuals We discuss understanding Fatigue Training Compatibility of Alactic-Aerobic Qualities and the Interference Effect And much more   Enjoy.    Stay Strong,    RB  Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

This episode's guest is <a href="https://www.ecu.edu.au/schools/medical-and-health-sciences/staff/profiles/associate-professors/associate-professor-greg-haff" rel="nofollow" target="_blank">Dr. Gregory Haff</a>. Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University.   Dr Haff was previously on the podcast back on episode 99, but the audio was dreadful!! So I wanted to have him back on the show. Greg is also the current President of National Strength and Conditioning Association (NSCA).  Dr. Haff is one of the <a href="https://www.ecu.edu.au/schools/medical-and-health-sciences/staff/profiles/associate-professors/associate-professor-greg-haff" rel="nofollow" target="_blank">top published sport scientists </a>in modern times and has recently co-edited the <a href="https://www.amazon.com/Essentials-Strength-Training-Conditioning-Resource/dp/149250162X" rel="nofollow" target="_blank">4th edition of the NSCA's Essentials of Strength &amp; Conditioning</a>, and also was co-author along with Tudor Bompa for the 5th edition of <a href="https://www.amazon.com/Periodization-5th-Methodology-Training-Tudor-Bompa/dp/073607483X/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1471081894&amp;sr=1-1&amp;keywords=periodization+5th+edition" rel="nofollow" target="_blank">Periodization</a>.   On this episode Greg and I discuss:  <ul> <li>We discuss what Greg sees as a Holy Grail issue in Periodization - Training Residuals</li> <li>We discuss understanding Fatigue</li> <li>Training Compatibility of Alactic-Aerobic Qualities and the Interference Effect</li> <li>And much more</li> </ul>  Enjoy.  Stay Strong,  RB  Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to <a href="http://upmentorship.com/" rel="nofollow" target="_blank">upmentorship.com</a>

Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More

This episode's guest is Dr. Gregory Haff. Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University.    Greg is also the current President of National Strength and Conditioning Association (NSCA).   Dr. Haff is one of the top published sport scientists in modern times and has recently co-edited the 4th edition of the NSCA's Essentials of Strength &amp; Conditioning, and also was co-author along with Tudor Bompa for the 5th edition of Periodization.    On this episode Greg and I discuss:   - Greg's background and influences - What does the term Periodization mean to Greg - Greg's thoughts on John Kiely's writings on Periodization  - We discuss what Greg sees as a Holy Grail issue in Periodization - Training Residuals - Why Greg believes Strength Development is Fundamental  - Training Compatibility of Alactic-Aerobic Qualities  - Greg and I have a great discussion on Energy System Development    The audio on this episode is shaky. I do apologize. I had recorded a number of episodes back to back and I did not know the audio recordings where coming out so poorly.    I will have Dr. Haff back on again with much better audio quality.   Anyway for now, Enjoy.   Stay Strong,   RB    Show Sponsor:     To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

This episode's guest is <a href="https://www.ecu.edu.au/schools/medical-and-health-sciences/staff/profiles/associate-professors/associate-professor-greg-haff" rel="nofollow" target="_blank">Dr. Gregory Haff</a>. Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University.  Greg is also the current President of National Strength and Conditioning Association (NSCA). Dr. Haff is one of the <a href="https://www.ecu.edu.au/schools/medical-and-health-sciences/staff/profiles/associate-professors/associate-professor-greg-haff" rel="nofollow" target="_blank">top published sport scientists </a>in modern times and has recently co-edited the <a href="https://www.amazon.com/Essentials-Strength-Training-Conditioning-Resource/dp/149250162X" rel="nofollow" target="_blank">4th edition of the NSCA's Essentials of Strength &amp; Conditioning</a>, and also was co-author along with Tudor Bompa for the 5th edition of <a href="https://www.amazon.com/Periodization-5th-Methodology-Training-Tudor-Bompa/dp/073607483X/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1471081894&amp;sr=1-1&amp;keywords=periodization+5th+edition" rel="nofollow" target="_blank">Periodization</a>.  On this episode Greg and I discuss: - Greg's background and influences - What does the term Periodization mean to Greg - Greg's thoughts on John Kiely's writings on Periodization  - We discuss what Greg sees as a Holy Grail issue in Periodization - Training Residuals - Why Greg believes Strength Development is Fundamental  - Training Compatibility of Alactic-Aerobic Qualities  - Greg and I have a great discussion on Energy System Development The audio on this episode is shaky. I do apologize. I had recorded a number of episodes back to back and I did not know the audio recordings where coming out so poorly.  I will have Dr. Haff back on again with much better audio quality. Anyway for now, Enjoy. Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to <a href="http://upmentorship.com/sales-page/" rel="nofollow" target="_blank">upmentorship.com</a>

Episode 99: Interview with Dr. Gregory Haff - Periodization