Ben Burnell's guest appearances

Ben Burnell

Shoot the Defence

Duff Fitness Radio

OwlTail

In this Episode, we talked with long time Javelin Thrower Ben Langton Burnell.  We discussed:  How COVID affected his training and competition How he changed his training to better his performance How Important Nutrition is to becoming an elite athlete And more!  Feel free to check him out on Instagram at his handle @javmanben And don't forget to check out DuffFitness.com/shop to get some of our latest apparel!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

In this Episode, we talked with long time Javelin Thrower Ben Langton Burnell.  We discussed: <ul> <li>How COVID affected his training and competition</li> <li>How he changed his training to better his performance</li> <li>How Important Nutrition is to becoming an elite athlete</li> <li>And more!</li> </ul> Feel free to check him out on Instagram at his handle @javmanben And don't forget to check out <a href="http://DuffFitness.com/shop" rel="nofollow" target="_blank">DuffFitness.com/shop</a> to get some of our latest apparel!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>