Rachel Schwartzman's guest appearances

Rachel Schwartzman

IMPACT

Vibe Tribe

To Birth and Beyond

The Joyous Health Podcast

The Magnetic Life

Jeffrey Smith

Vani Hari

Jeff Warren

Lindsay Taylor

Julie Daniluk

Alexia Leachman

Josh Gitalis

Neil Pasricha

Ellen Vora

Nicole Rankins

Meghan Telpner

Joy McCarthy

Dan Schawbel

Laura Markham

Rebecca Dekker

OwlTail

In this exciting episode I sit down with Dr. Rachel. She is a beloved naturopath from Toronto who knows her S**T when it comes to the human body, especially immunity. What I love about her approach to keeping us healthy is that she uses all of the most incredible holistic things but she also knows how to keep it simple and do-able. As a busy Mom of three and owner of multiple businesses, she knows what it is like to be busy and keep its real when it comes to treatment plans. In this episode learn about – what the immune system is, the things you will notice when you work on your immune health, some of the top things people do to tank their immune systems, the best immune boosting foods, the best supplements to ward off bugs and the best lifestyle practices to support a healthy immunity. Also, Emily pops in with the top mindset trick to stay healthy and well! This episode is sure to delight and inform. See you on the inside! Show Notes: Where to find Dr. Rachel: Dupont Naturopathic - https://www.789dupontclinic.ca/our-team Instagram - @rachels_nd Where to find Emily: Instagram - @emilyelliot___ Website – New Website Coming Soon! Interested in the 12 Week Marketing and Mindset Program with Kelsey &amp; Emily? https://www.kelseyreidl.com/2023 Thanks for listening! May peace, love and magic greet you on all of your days. Loved this episode? Screen shot your favourite part and tag us both! We just love hearing from you. -Emily

In this exciting episode I sit down with Dr. Rachel. She is a beloved naturopath from Toronto who knows her S**T when it comes to the human body, especially immunity. What I love about her approach to keeping us healthy is that she uses all of the most incredible holistic things but she also knows how to keep it simple and do-able. As a busy Mom of three and owner of multiple businesses, she knows what it is like to be busy and keep its real when it comes to treatment plans. In this episode learn about – what the immune system is, the things you will notice when you work on your immune health, some of the top things people do to tank their immune systems, the best immune boosting foods, the best supplements to ward off bugs and the best lifestyle practices to support a healthy immunity. Also, Emily pops in with the top mindset trick to stay healthy and well! This episode is sure to delight and inform. See you on the inside! Show Notes: Where to find Dr. Rachel: Dupont Naturopathic - <a href="https://www.789dupontclinic.ca/our-team" rel="nofollow" target="_blank">https://www.789dupontclinic.ca/our-team</a> Instagram - @rachels_nd Where to find Emily: Instagram - @emilyelliot___ Website – New Website Coming Soon! Interested in the 12 Week Marketing and Mindset Program with Kelsey &amp; Emily? <a href="https://www.kelseyreidl.com/2023" rel="nofollow" target="_blank">https://www.kelseyreidl.com/2023</a> Thanks for listening! May peace, love and magic greet you on all of your days. Loved this episode? Screen shot your favourite part and tag us both! We just love hearing from you. -Emily

27. Natural Super Powers to Boost your Immune Health (With Dr. Rachel Schwartzman, ND)

Sharing strategies to raise healthy and resilient children is a topic we're deeply passionate about at Joyous Health and there was no better person to speak to this than Dr. Rachel Schwartzman who is a licensed naturopathic doctor, birth doula and mom to three busy kids. In this episode we discuss:  Rachel's childhood dream of becoming a medical doctor and how it evolved into studying anthropology and becoming a Doctor of Naturopathic Medicine Raising kids around food The importance of baking and cooking with kids from a young age Tips on managing picky eaters "Out of sight out of mind" when it comes to sugar The most important consideration for stocking a healthy kitchen Letting kids discover how food makes them feel Understanding picky eaters (and why they may not actually be as "picky" as you think) Making small targets for kids instead of proposing lofty goals Getting kids interested in different foods by eating "family-style" Exposing your kids to a variety of foods, herbs and flavours as young as you can Halloween in Rachel's home Managing kids, the Bump To Baby Show and a clinic + how she does it all Homeopathic essentials for kids Natural supplements for kids  SHOW NOTES: https://bejoyo.us/raisehealthyeaters

Sharing strategies to raise healthy and resilient children is a topic we're deeply passionate about at Joyous Health and there was no better person to speak to this than Dr. Rachel Schwartzman who is a licensed naturopathic doctor, birth doula and mom to three busy kids. In this episode we discuss: <ul> <li>Rachel's childhood dream of becoming a medical doctor and how it evolved into studying anthropology and becoming a Doctor of Naturopathic Medicine Raising kids around food</li> <li>The importance of baking and cooking with kids from a young age</li> <li>Tips on managing picky eaters "Out of sight out of mind" when it comes to sugar</li> <li>The most important consideration for stocking a healthy kitchen Letting kids discover how food makes them feel</li> <li>Understanding picky eaters (and why they may not actually be as "picky" as you think)</li> <li>Making small targets for kids instead of proposing lofty goals</li> <li>Getting kids interested in different foods by eating "family-style" Exposing your kids to a variety of foods, herbs and flavours as young as you can</li> <li>Halloween in Rachel's home</li> <li>Managing kids, the Bump To Baby Show and a clinic + how she does it all</li> <li>Homeopathic essentials for kids</li> <li>Natural supplements for kids</li> </ul> SHOW NOTES: <a href="https://bejoyo.us/raisehealthyeaters" rel="nofollow" target="_blank">https://bejoyo.us/raisehealthyeaters</a>

07: Raising Healthy Eaters with Dr. Rachel Schwartzman

Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a complete support system? What are the roles of each pre and postpartum? And even which prenatal vitamins are best - and what Rachel recommends for people who struggle to swallow them!

Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a complete support system? What are the roles of each pre and postpartum? And even which prenatal vitamins are best - and what Rachel recommends for people who struggle to swallow them!

Episode 29: Combining Naturopathic and Birth Doula Support with Rachel Schwartzman