Ann Ashworth
7 Podcast Episodes
Ann Ashworth
Ann Ashworth
Ann is an Advocate, ultra-distance athlete and coach.Ann was the first female in the 2021 Karkloof Trail Marathon series... Read more
5 Oct 2021
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54mins
BONUS: Strides Forward: Ann Ashworth + Comrades Marathon
BONUS: Strides Forward: Ann Ashworth + Comrades Marathon
Special bonus introduction to the Strides Forward Podcast featuring South African long distance runner Ann Ashworth. Thi... Read more
12 Aug 2021
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42mins
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Ann Ashworth: A RED-s Recovery to Running Healthy, Strong, and Fast
Ann Ashworth: A RED-s Recovery to Running Healthy, Strong, and Fast
Elite South African ultrarunner and 2018 Comrades Marathon champion Ann Ashworth shares her experience of navigating rel... Read more
6 May 2021
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36mins
The Art of Running with Ann Ashworth
The Art of Running with Ann Ashworth
Learn how to approach ultra distance training, nutrition, equipment selection and race-day strategy from elite athlete, ... Read more
28 Sep 2020
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1hr
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Ann Ashworth + Comrades Marathon: What It Takes
Ann Ashworth + Comrades Marathon: What It Takes
South African Ann Ashworth had developed into a very good runner and had a passion for long-distance running, especially... Read more
3 Jun 2020
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39mins
Episode 469 - Ann Ashworth
Episode 469 - Ann Ashworth
Happy New Year 2019! On this week’s show we’re welcoming 2019 with Tom speaking to 2018 Comrades Champion Ann Ashworth. ... Read more
2 Jan 2019
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1hr 11mins
Flourish - Ann Ashworth
Flourish - Ann Ashworth
Flourish 2018 - In this session we have the privilege of having Ann Ashworth share with us. We hope that this session wi... Read more
13 Sep 2018
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24mins
