Kailey Lefko

8 Podcast Episodes

Mindfulness For Kids - Kailey Lefko [379]

Mindfulness For Kids - Kailey Lefko [379]

You have definitely heard or experienced yourself the benefits of mindfulness—better emotional regulation, more calm, an... Read more

13 Dec 2022

42mins

MEET A RESOURCE: Kailey Lefko of Educalme

MEET A RESOURCE: Kailey Lefko of Educalme

Your lesson, should you choose to accept it, is to consider a new resource: Educalme, a school-based mindfulness app ava... Read more

17 Apr 2022

32mins

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Episode 98 A Mindful Classroom with Kailey Lefko

Episode 98 A Mindful Classroom with Kailey Lefko

Kailey introduces us to the methods she uses for herself and to help other teachers have a calm and mindful classroom. T... Read more

6 Feb 2022

20mins

Podcast Interview with Kailey Lefko from Educalme

Podcast Interview with Kailey Lefko from Educalme

Kailey is a teacher, a co-founder of the Educalme classroom mindfulness curriculum, and a co-host of The Balanced Educat... Read more

8 Aug 2021

54mins

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EP 005 - Le bien-être avec Kailey Lefko

EP 005 - Le bien-être avec Kailey Lefko

Juhelle Boulet reçoit comme invitée Kailey Lefko, co-fondatrice d'École Educalme. Ensemble elles parlent du bien-être et... Read more

21 Oct 2020

56mins

EP 149 The Balanced Educator with Kailey Lefko

EP 149 The Balanced Educator with Kailey Lefko

"Mindfulness is a really great way to support students in developing these strategies that are going to allow them to ma... Read more

1 Jun 2020

32mins

456: Kailey Lefko - Educalme & The Balanced Educator Podcast

456: Kailey Lefko - Educalme & The Balanced Educator Podcast

In this episode, I chat with Kailey (co-founder of Educalme) about mindfulness and learning. Specifically, Kailey shares... Read more

23 May 2020

45mins

8. Mindfulness, Stress Management and Finding Balance with Kailey Lefko

8. Mindfulness, Stress Management and Finding Balance with Kailey Lefko

I connect with Kailey Lefko, the co-founder of Educalme Mindfulness Program. We discuss mindfulness, how to destress, br... Read more

21 Mar 2020

1hr 1min

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