Rachel Meltzer's guest appearances

Rachel Meltzer

PR Hangover

Trail Tales - Thru-Hiking, Backpacking, and Peak-Bagging

Adventure is Out There Podcast | (Formally The Hiker Podcast) 

The Queen of Comm

Arlette Laan

Jenny Bruso

Christopher Johnson

Scott Hughes

Philip Werner

Alex Fogt

Ryan Fox

Austin Davis

Juliana Chauncey

Dave Moore

Luke Pearsall

Ben Allan

Sophia Garber

Lucas Smith

Kara Richardson

OwlTail

On this weeks Episode of The Hiker Podcast I have a conversation with AT Thru Hiker, writer and Podcaster Rachel Meltzer.Rachel thruhiked the Appalachian Trail in 2018. She now works as a freelance writer in the tech education industry empowering others to change their lives with a new career. She’s also a climber, mental health advocate, and cat lover. You can find her on Instagram @meltzerseltzer or at trailnamehere.com.Go to https://sawyer.com for where to buy all of their amazing products that help keep us safe on the trail!Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.comGo to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker PodcastFollow Host Andy Neal on Instagram: @andyfilmsandhikesEach week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers!Go to www.hikerpodcast.com for all the ways to listen or to follow us on social media.--- Send in a voice message: https://podcasters.spotify.com/pod/show/adventureisoutthere/message

On this weeks Episode of The Hiker Podcast I have a conversation with AT Thru Hiker, writer and Podcaster Rachel Meltzer. Rachel thruhiked the Appalachian Trail in 2018. She now works as a freelance writer in the tech education industry empowering others to change their lives with a new career. She’s also a climber, mental health advocate, and cat lover. You can find her on Instagram @meltzerseltzer or at <a href="http://trailnamehere.com" rel="nofollow" target="_blank">trailnamehere.com</a>. Go to <a href="https://sawyer.com" rel="nofollow" target="_blank">https://sawyer.com</a> for where to buy all of their amazing products that help keep us safe on the trail! Leave a voice message for Andy: <a href="https://anchor.fm/hikerpodcast" rel="nofollow" target="_blank">https://anchor.fm/hikerpodcast</a>  Email Andy andy@hikerpodcast.com Go to <a href="http://www.hikerpodcast.com" rel="nofollow" target="_blank">www.hikerpodcast.com</a> for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Go to <a href="http://www.hikerpodcast.com" rel="nofollow" target="_blank">www.hikerpodcast.com</a> for all the ways to listen or to follow us on social media. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/adventureisoutthere/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/adventureisoutthere/message</a>

Rachel Meltzer: Thru Hiker, Writer, and Podcaster | The Hiker Podcast Episode 14

Rachel Meltzer, host of Podcast Here and creator of Trail Name Here joins the show to talk all about thru-hiking the Appalachian Trail, and how it impacted her mental health. She was incredibly candid about the depression she has experienced for much of her life, and how thru-hiking the Appalachian Trail was an attempt at curbing it. She also discusses how thru hiking the Appalachian Trail has impacted her since 2018, and how she is going to be writing a book that address the post-trail depression that many thru-hikers experience.  Check out my YouTube Channel: https://www.youtube.com/c/kylehateshiking While you're at it, Check out the show's website at trailtalespod.com Like what you hear? Want to talk some smack? You can contact me on Facebook, Instagram, or send me an email: trailtalespod@gmail.com If you're really into Trail Tales and want to receive some bonus content, please consider supporting the show on Patreon: https://www.patreon.com/trailtales.  Feel free to leave me a five-star review on iTunes (I read every one at the beginning of the next episode), and subscribe if you like the show! My personal Instagram is @kylehateshiking, so feel free to follow me on there as well.  Subscribe on iTunes, and listen on Google Play and Stitcher!

<a href="https://www.instagram.com/trailnamehere/" rel="nofollow" target="_blank">Rachel Meltzer</a>, host of <a href="https://www.trailnamehere.com/podcast" rel="nofollow" target="_blank">Podcast Here</a> and creator of <a href="https://www.trailnamehere.com/" rel="nofollow" target="_blank">Trail Name Here</a> joins the show to talk all about thru-hiking the Appalachian Trail, and how it impacted her mental health. She was incredibly candid about the depression she has experienced for much of her life, and how thru-hiking the Appalachian Trail was an attempt at curbing it. She also discusses how thru hiking the Appalachian Trail has impacted her since 2018, and how she is going to be writing a book that address the post-trail depression that many thru-hikers experience.  Check out my YouTube Channel: <a href="https://www.youtube.com/c/kylehateshiking" rel="nofollow" target="_blank">https://www.youtube.com/c/kylehateshiking</a> While you're at it, Check out the show's website at <a href="https://trailtalespod.com" rel="nofollow" target="_blank">trailtalespod.com</a> Like what you hear? Want to talk some smack? You can contact me on <a href="https://www.facebook.com/trailtalespod/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/trailtalespod/" rel="nofollow" target="_blank">Instagram</a>, or send me an email: trailtalespod@gmail.com If you're really into Trail Tales and want to receive some bonus content, please consider supporting the show on Patreon:<a href="https://www.patreon.com/trailtales" rel="nofollow" target="_blank"> https://www.patreon.com/trailtales</a>.  Feel free to leave me a five-star review on iTunes (I read every one at the beginning of the next episode), and subscribe if you like the show! My personal Instagram is <a href="https://www.instagram.com/kylehateshiking/" rel="nofollow" target="_blank">@kylehateshiking</a>, so feel free to follow me on there as well.  Subscribe on <a href="https://itunes.apple.com/us/podcast/trail-tales/id1441376382?mt=2" rel="nofollow" target="_blank">iTunes</a>, and listen on<a href="https://play.google.com/music/listen?u=0#/ps/Inoss3swkxwu2ufdztjfqntek7m" rel="nofollow" target="_blank"> Google Play</a> and<a href="https://www.stitcher.com/podcast/kyle-ogrady/trail-tales" rel="nofollow" target="_blank"> Stitcher!</a>

#52 | Thru-Hiking the Appalachian Trail to Help Your Mental Health with Rachel Meltzer of Trail Name Here