Timothy Powell's guest appearances

Timothy Powell

The Fitzness Show

Joe De Sena

Meb Keflezighi

Michael Jones

Kathrine Switzer

Jeff Galloway

Mike Reilly

Ann Arbor

Rob Stewart

Gene Dykes

Colin Egglesfield

John Biel

Mickey Miles

Rudy Novotny

Ana Hotaling

Evan Morgenstein

OwlTail

In this episode, Fitz Koehler, M.S.E.S.S., interviews one of her favorite success stories from her Hottie Body Fitzness Challenge, Timothy Powell. Timothy talk about what life was like at nearly 400 pounds and how he became a half-marathon running fit guy!  Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!

In this episode, Fitz Koehler, M.S.E.S.S., interviews one of her favorite success stories from her Hottie Body Fitzness Challenge, Timothy Powell. Timothy talk about what life was like at nearly 400 pounds and how he became a half-marathon running fit guy!  Find the <a href="http://www.fitzness.com/blog/strength-training-workout-runners-increase-speed-prevent-injuries-pain/" rel="nofollow" target="_blank">Strength Training for Runners Workout</a> here. Find the <a href="http://www.fitzness.com/blog/the-exact-formula-for-weight-loss/" rel="nofollow" target="_blank">Exact Formula for Weight Loss </a>here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit <a href="http://fitzness.podbean.com/fitzness/episode/fitzness.com" rel="nofollow" target="_blank">Fitzness.com</a> and <a href="http://fitzness.podbean.com/fitzness/episode/morningmile.com" rel="nofollow" target="_blank">MorningMile.com</a> when you're done listening. Also, join Fitz's <a href="https://www.facebook.com/groups/114554913997/" rel="nofollow" target="_blank">Hottie Body Fitzness Challenge</a> group on Facebook for constant support, harassment and guidance!

The Fitzness Show: Ep 84: How Timothy Powell Lost 160 Pounds