Jules De Vitto's guest appearances

Jules De Vitto

The Entrepreneur Way

The Healthy Sensitive's Podcast

Highly Sensitive Humans Podcast

Be the Love podcast

The Sensitive CEO Show

Lana Sackwild

Gene Guarino

Jordan Goodman

Whitney Johnson

Alex Williams

Chris Stapleton

Joe Vitale

Christy Whitman

Megan Martinez

James Sudakow

Brian Johnson

Clint Arthur

Chris Westfall

Matthew Luhn

Denise Dudley

OwlTail

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced educator. She works on the Alef Trust Faculty as part of the 1-year certificate in Transpersonal Coaching Psychology.​Jules is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.​​Jules De Vitto published the book, 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has also published her research in the peer-reviewed journal Consciousness, Spirituality &amp; Transpersonal Psychology.💝 Key TakeawaysHow we can understand high sensitivity from an integrative and transpersonal perspective.The HSH Integrative Model (that I teach) for empowering HSP and helping them to thrive.Why an ability to embrace the trait of sensitivity (in ourselves and those we work with) is so important for our individual and collective wellbeing.📚 Resources Mentioned3-Month Professional Training: Coaching Highly Sensitive People with Jules De Vitto.🖇 Where You Can Find JulesWebsite: http://www.highlysensitivehumans.comInstagram: https://www.instagram.com/highly.sensitive.humans/Facebook Page: https://www.facebook.com/highlysensitivehumansFacebook Group: https://www.facebook.com/highlysensitivehumans/groupsLinkedIn: https://www.linkedin.com/in/julesdevitto/YouTube: https://www.youtube.com/c/HighlySensitiveHumans/featuredPodcast: https://highlysensitivehumans.buzzsprout.com/

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced educator. She works on the Alef Trust Faculty as part of the 1-year certificate in Transpersonal Coaching Psychology. ​ Jules is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. ​ ​Jules De Vitto published the book, 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has also published her research in the peer-reviewed journal Consciousness, Spirituality &amp; Transpersonal Psychology.💝 Key Takeaways<ul><li>How we can understand high sensitivity from an integrative and transpersonal perspective.</li><li>The HSH Integrative Model (that I teach) for empowering HSP and helping them to thrive.</li><li>Why an ability to embrace the trait of sensitivity (in ourselves and those we work with) is so important for our individual and collective wellbeing.</li></ul>📚 Resources Mentioned<a href="https://academy.highlysensitivehumans.com/courses/professional-training-coaching-highly-sensitive-people?ref=65d7de" rel="nofollow" target="_blank">3-Month Professional Training: Coaching Highly Sensitive People with Jules De Vitto.</a>🖇 Where You Can Find Jules<ul><li>Website: <a href="http://www.highlysensitivehumans.com" rel="nofollow" target="_blank">http://www.highlysensitivehumans.com</a></li><li>Instagram: <a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank">https://www.instagram.com/highly.sensitive.humans/</a></li><li>Facebook Page: <a href="https://www.facebook.com/highlysensitivehumans" rel="nofollow" target="_blank">https://www.facebook.com/highlysensitivehumans</a></li><li>Facebook Group: <a href="https://www.facebook.com/highlysensitivehumans/groups" rel="nofollow" target="_blank">https://www.facebook.com/highlysensitivehumans/groups</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/julesdevitto/" rel="nofollow" target="_blank">https://www.linkedin.com/in/julesdevitto/</a></li><li>YouTube: <a href="https://www.youtube.com/c/HighlySensitiveHumans/featured" rel="nofollow" target="_blank">https://www.youtube.com/c/HighlySensitiveHumans/featured</a></li><li>Podcast: <a href="https://highlysensitivehumans.buzzsprout.com/" rel="nofollow" target="_blank">https://highlysensitivehumans.buzzsprout.com/</a></li></ul>

Empowering Highly Sensitive People to Embody their Authentic Gifts with Jules De Vitto

Jules De Vitto, MAEd, MSc is a Certified Transpersonal Coach and Educator based in London. She helps those who identify with the traits of high sensitivity  to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. In our conversation, we talk about:  - Jules' journey  to becoming a transpersonal coach - Whether HSP's are born (nature) or made by way of challenging experiences (nurture) - The strengths inherent in HSP's - Why it is particularly important for HSP's to engage in an inquiry that engages the spirit (in other words - to develop an inquiry  about meaning and purpose) 

Jules De Vitto, MAEd, MSc is a Certified Transpersonal Coach and Educator based in London. She helps those who identify with the traits of high sensitivity  to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. In our conversation, we talk about:  - Jules' journey  to becoming a transpersonal coach - Whether HSP's are born (nature) or made by way of challenging experiences (nurture) - The strengths inherent in HSP's - Why it is particularly important for HSP's to engage in an inquiry that engages the spirit (in other words - to develop an inquiry  about meaning and purpose)

Jules De Vitto - Transpersonal Coach for HSP

In this episode, we explore the traits of high sensitivity from a transpersonal and holistic perspective. Are you a highly sensitive person, and are you drawn towards a spiritual path? Have your struggles as a highly sensitive person led you onto a path of significant healing and growth?From my personal experience and professional work as a coach, I have understood that being highly sensitive has a purpose that goes beyond evolutionary advantages. In other words - being highly sensitive isn't only an adaptive trait that has evolved for our survival, but sensitivity is connected to an innate soul purpose which, for many highly sensitive people, is related to a desire to heal and help ourselves and others...Find out more in this episode :)Become a patron of the Highly Sensitive Human Podcast  and get early, exclusive access to the podcast, the written transcripts, behind the scenes content and a bonus Q + A with experts: BECOME A PATRON HERE &gt;&gt;More about Jules De Vitto...Jules De Vitto is a Transpersonal Coach who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is passionate about helping Highly Sensitive People step into their authentic power and align with their true purpose in life. She lived in Asia for eleven years before moving to London and integrates Eastern practices and modern-day mindfulness into her work. She has a degree in Psychology, an MA in Education and an MSc in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on Insight Timer and a  published author through Changemaker Books and John Hunt Publishers. She wrote Resilience: Navigating Loss in a Time of Crisis to help people through the Covid-19 Pandemic available here.You can stay connected with Jules through...Instagram: https://www.instagram.com/highly.sensitive.humans/Facebook Group: https://www.facebook.com/groups/highlysensitivehumansWebsite: www.highlysensitivehumans.comAbout the Host (Jules De Vitto)Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. You can stay connected with Jules through...InstagramFacebook GroupHighly Sensitive Humans Website1-1 coaching The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People Click here to make a donation to the podcast &gt;&gt;

In this episode, we explore the traits of high sensitivity from a transpersonal and holistic perspective. Are you a highly sensitive person, and are you drawn towards a spiritual path? Have your struggles as a highly sensitive person led you onto a path of significant healing and growth? From my personal experience and professional work as a coach, I have understood that being highly sensitive has a purpose that goes beyond evolutionary advantages. In other words - being highly sensitive isn't only an adaptive trait that has evolved for our survival, but sensitivity is connected to an innate soul purpose which, for many highly sensitive people, is related to a desire to heal and help ourselves and others... Find out more in this episode :) Become a patron of the Highly Sensitive Human Podcast  and get early, exclusive access to the podcast, the written transcripts, behind the scenes content and a bonus Q + A with experts: <a href="https://www.patreon.com/highlysensitivehumans" rel="nofollow" target="_blank">BECOME A PATRON HERE &gt;&gt;</a> More about Jules De Vitto... <a href="https://authentic-self-empowerment.com/ase-facilitator-and-trainer-directory/5679/jules-de-vitto-ase-facilitator/" rel="nofollow" target="_blank">Jules De Vitto is a Transpersonal Coach</a> who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is passionate about helping Highly Sensitive People step into their authentic power and align with their true purpose in life. She lived in Asia for eleven years before moving to London and integrates Eastern practices and modern-day mindfulness into her work. She has a degree in Psychology, an MA in Education and an MSc in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on <a href="https://insighttimer.com/julesdevitto" rel="nofollow" target="_blank">Insight Timer</a> and a  published author through Changemaker Books and John Hunt Publishers. She wrote <a href="https://amzn.to/38VTMut" rel="nofollow" target="_blank">Resilience: Navigating Loss in a Time of Crisis</a> to help people through the Covid-19 Pandemic available <a href="https://amzn.to/38VTMut" rel="nofollow" target="_blank">here.</a>You can stay connected with Jules through... Instagram: <a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank">https://www.instagram.com/highly.sensitive.humans/</a> Facebook Group: <a href="https://www.facebook.com/groups/highlysensitivehumans" rel="nofollow" target="_blank">https://www.facebook.com/groups/highlysensitivehumans</a> Website: <a href="https://www.highlysensitivehumans.com/" rel="nofollow" target="_blank">www.highlysensitivehumans.com</a> <a href="https://www.highlysensitivehumans.com/bookings-checkout/30-minute-introductory-call/book" rel="nofollow" target="_blank"></a>About the Host (Jules De Vitto) Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of <a href="https://www.highlysensitivehumans.com/" rel="nofollow" target="_blank">Highly Sensitive Humans</a> - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. You can stay connected with Jules through... <a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/groups/highlysensitivehumans" rel="nofollow" target="_blank">Facebook Group</a> <a href="http://www.highlysensitivehumans.com/" rel="nofollow" target="_blank">Highly Sensitive Humans Website</a> <a href="https://www.highlysensitivehumans.com/highlysensitiveperson-coaching" rel="nofollow" target="_blank">1-1 coaching </a> <a href="https://academy.highlysensitivehumans.com/courses/3-month-professional-training-coaching-highly-sensitive-people-sept-2023" rel="nofollow" target="_blank">The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People</a> <a href="https://www.powr.io/checkout_screen?unique_label=9c0a28b4_1606402844" rel="nofollow" target="_blank">Click here to make a donation to the podcast &gt;&gt;</a>

A Spiritual Perspective on The Highly Sensitive Person with Jules De Vitto

In today's episode, Stacy and Sam talk with Jules De Vitto about what it means to be a Highly Sensitive Person and how we can use this gift to heal ourselves and the world. Jules, based in London, is a Transpersonal Coach and is the founder of Highly Sensitive Humans – a community for Highly Sensitive People. She helps those who identify with the traits of highly sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. Her approach is transpersonal orientated and she uses mindfulness-and compassionate based approaches to support Highly Sensitive People all around the world. She has a degree in Psychology, an MA in Education and an MS in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on Insight Timer and a  published author through Changemaker Books and John Hunt Publishers. She wrote Resilience: Navigating Loss in a Time of Crisis to help people through the Covid-19 Pandemic.Jules' Links:Websites: https://www.julesdevitto.com/ https://www.highlysensitivehumans.com/Highly Sensitive Humans Podcast: https://podcasts.apple.com/us/podcast/highly-sensitive-humans-podcast/id1529123860Facebook Page: https://www.facebook.com/groups/highlysensitivehumans/membersSensitive Movie: https://sensitivethemovie.com/Be the Love Links:Website: https://www.bethelovepodcast.com/YouTube page: https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQFacebook page: https://www.facebook.com/bethelovepodcastPatreon Website: https://www.patreon.com/bethelovepodcastHeatherlyn's website: https://www.heatherlynmusic.com/

In today's episode, Stacy and Sam talk with Jules De Vitto about what it means to be a Highly Sensitive Person and how we can use this gift to heal ourselves and the world. Jules, based in London, is a Transpersonal Coach and is the founder of Highly Sensitive Humans – a community for Highly Sensitive People. She helps those who identify with the traits of highly sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. Her approach is transpersonal orientated and she uses mindfulness-and compassionate based approaches to support Highly Sensitive People all around the world. She has a degree in Psychology, an MA in Education and an MS in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on Insight Timer and a  published author through Changemaker Books and John Hunt Publishers. She wrote Resilience: Navigating Loss in a Time of Crisis to help people through the Covid-19 Pandemic.Jules' Links:Websites: <a href="https://www.julesdevitto.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.julesdevitto.com/</a> <a href="https://www.highlysensitivehumans.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.highlysensitivehumans.com/</a>Highly Sensitive Humans Podcast: <a href="https://podcasts.apple.com/us/podcast/highly-sensitive-humans-podcast/id1529123860" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/highly-sensitive-humans-podcast/id1529123860</a>Facebook Page: <a href="https://www.facebook.com/groups/highlysensitivehumans/members" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/highlysensitivehumans/members</a>Sensitive Movie: <a href="https://sensitivethemovie.com/" rel="noopener noreferrer nofollow" target="_blank">https://sensitivethemovie.com/</a>Be the Love Links:Website: <a href="https://www.bethelovepodcast.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.bethelovepodcast.com/</a>YouTube page: <a href="https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ</a>Facebook page: <a href="https://www.facebook.com/bethelovepodcast" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/bethelovepodcast</a>Patreon Website:<a href="https://www.patreon.com/bethelovepodcast" rel="noopener noreferrer nofollow" target="_blank"> https://www.patreon.com/bethelovepodcast</a>Heatherlyn's website: <a href="https://www.heatherlynmusic.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.heatherlynmusic.com/</a>

Highly Sensitive People, Embrace Who You Are! with Jules De Vitto

Welcome to part 1 of a Q &amp; A special! In this episode, I respond to a number of questions that were sent in from listeners in the Facebook Community and via Instagram! I explain what is meant by the term 'Sensory Processing Sensitivity'. I talk about how we can navigate emotional overwhelm, how to protect ourselves from absorbing the energies or emotions of others and the importance of boundary setting. I also touch upon the importance of cultivating self-compassion when we are faced with criticism.More about your host, Jules De Vitto...Jules De Vitto  is a Transpersonal Coach who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is passionate about helping Highly Sensitive People step into their authentic power and align with their true purpose in life. She lived in Asia for eleven years before moving to London and integrates Eastern practices and modern-day mindfulness into her work.She has a degree in Psychology, an MA in Education and an MSc in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on Insight Timer and a  published author through Changemaker Books and John Hunt Publishers. She wrote Resilience: Navigating Loss in a Time of Crisis to help people through the Covid-19 Pandemic available here.You can stay connected with Jules through her...Instagram: https://www.instagram.com/highly.sensitive.humans/Facebook Group: https://www.facebook.com/groups/highlysensitivehumansJoin the Highly Sensitive Hub - a growing community and Membership Area for Highly Sensitive People. Get a 3-day free trial by signing up today: https://www.highlysensitivehumans.com/plans-pricingResources for Self-Compassion: https://www.highlysensitivehumans.com/self-compassion-resourcesResources for setting Healthy Boundaries: About the Host (Jules De Vitto)Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. You can stay connected with Jules through...InstagramFacebook GroupHighly Sensitive Humans Website1-1 coaching The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People Click here to make a donation to the podcast &gt;&gt;

Welcome to part 1 of a Q &amp; A special! In this episode, I respond to a number of questions that were sent in from listeners in the <a href="https://www.facebook.com/groups/highlysensitivehumans" rel="nofollow" target="_blank">Facebook Community </a>and via<a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank"> Instagram!</a> I explain what is meant by the term 'Sensory Processing Sensitivity'. I talk about how we can navigate emotional overwhelm, how to protect ourselves from absorbing the energies or emotions of others and the importance of boundary setting. I also touch upon the importance of cultivating self-compassion when we are faced with criticism. More about your host, Jules De Vitto... <a href="https://authentic-self-empowerment.com/ase-facilitator-and-trainer-directory/5679/jules-de-vitto-ase-facilitator/" rel="nofollow" target="_blank">Jules De Vitto  is a Transpersonal Coach</a> who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is passionate about helping Highly Sensitive People step into their authentic power and align with their true purpose in life. She lived in Asia for eleven years before moving to London and integrates Eastern practices and modern-day mindfulness into her work.She has a degree in Psychology, an MA in Education and an MSc in Transpersonal Psychology, Consciousness and Spirituality. She’s a Meditation teacher on <a href="https://insighttimer.com/julesdevitto" rel="nofollow" target="_blank">Insight Timer</a> and a  published author through Changemaker Books and John Hunt Publishers. She wrote <a href="https://amzn.to/38VTMut" rel="nofollow" target="_blank">Resilience: Navigating Loss in a Time of Crisis</a> to help people through the Covid-19 Pandemic available <a href="https://amzn.to/38VTMut" rel="nofollow" target="_blank">here.</a>You can stay connected with Jules through her... Instagram: <a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank">https://www.instagram.com/highly.sensitive.humans/</a> Facebook Group: <a href="https://www.facebook.com/groups/highlysensitivehumans" rel="nofollow" target="_blank">https://www.facebook.com/groups/highlysensitivehumans</a> Join the Highly Sensitive Hub - a growing community and Membership Area for Highly Sensitive People. Get a 3-day free trial by signing up today: <a href="https://www.highlysensitivehumans.com/plans-pricing" rel="nofollow" target="_blank">https://www.highlysensitivehumans.com/plans-pricing</a> Resources for Self-Compassion: <a href="https://www.highlysensitivehumans.com/self-compassion-resources" rel="nofollow" target="_blank">https://www.highlysensitivehumans.com/self-compassion-resources</a> Resources for setting Healthy Boundaries: <a href="https://www.highlysensitivehumans.com/bundle-3-all-lessons" rel="nofollow" target="_blank"></a>About the Host (Jules De Vitto) Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of <a href="https://www.highlysensitivehumans.com/" rel="nofollow" target="_blank">Highly Sensitive Humans</a> - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. You can stay connected with Jules through... <a href="https://www.instagram.com/highly.sensitive.humans/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/groups/highlysensitivehumans" rel="nofollow" target="_blank">Facebook Group</a> <a href="http://www.highlysensitivehumans.com/" rel="nofollow" target="_blank">Highly Sensitive Humans Website</a> <a href="https://www.highlysensitivehumans.com/highlysensitiveperson-coaching" rel="nofollow" target="_blank">1-1 coaching </a> <a href="https://academy.highlysensitivehumans.com/courses/3-month-professional-training-coaching-highly-sensitive-people-sept-2023" rel="nofollow" target="_blank">The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People</a> <a href="https://www.powr.io/checkout_screen?unique_label=9c0a28b4_1606402844" rel="nofollow" target="_blank">Click here to make a donation to the podcast &gt;&gt;</a>

Part 1 - Q & A Special for Highly Sensitive People! with Jules De Vitto

Jules De Vitto works as a Transpersonal coach and therapist to support people through challenging life transitions or times of crisis. This might include navigating experiences of stress, anxiety, burnout, grief or loss. She focusses not only on how to cultivate greater resilience through times of difficulty but helps people to connect with a deeper meaning and purpose behind their experiences which can lead to their positive growth and transformation. Jules lived in Asia for 11 years and integrates mindfulness practices as well as spiritual concepts that are shared by many eastern spiritual traditions such as in Buddhism. “think it’s really about staying connected to your reason or purpose for setting up your business in the first place. So, asking yourself why it’s so important to be doing what you are doing and reminding yourself what your message is. What the message is that you want to get out into the world. And by staying connected this energy I think it really helps to drive you forward especially when you are feeling defeated or you are having those doubts or you feel like giving up”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-7xW

<a href="https://wp.me/p6Tf4b-7xW" rel="nofollow" target="_blank">Jules De Vitto</a> works as a Transpersonal coach and therapist to support people through challenging life transitions or times of crisis. This might include navigating experiences of stress, anxiety, burnout, grief or loss. She focusses not only on how to cultivate greater resilience through times of difficulty but helps people to connect with a deeper meaning and purpose behind their experiences which can lead to their positive growth and transformation. Jules lived in Asia for 11 years and integrates mindfulness practices as well as spiritual concepts that are shared by many eastern spiritual traditions such as in Buddhism. “think it’s really about staying connected to your reason or purpose for setting up your business in the first place. So, asking yourself why it’s so important to be doing what you are doing and reminding yourself what your message is. What the message is that you want to get out into the world. And by staying connected this energy I think it really helps to drive you forward especially when you are feeling defeated or you are having those doubts or you feel like giving up”…[Listen for More] <a href="https://wp.me/p6Tf4b-7xW" rel="nofollow" target="_blank">Click Here for Show Notes</a> To Listen or to Get the Show Notes go to <a href="https://wp.me/p6Tf4b-7xW" rel="nofollow" target="_blank">https://wp.me/p6Tf4b-7xW</a>