Krysti Slonaker's guest appearances

Krysti Slonaker

MBD Podcast: The Neuroplasticity Coach

Summit For Wellness Podcast

Shawn Wells

David Goggins

Justin Bieber

Joe Dispenza

Tony Robbins

Robert Kiyosaki

Andrew Huberman

Ben Greenfield

Jim Kwik

Debi Silber

Brian Hoyer

Warren Buffett

Jeff Bezos

Mark Goulston

Richard Branson

OwlTail

#304 Krysti Slonaker, How To Use Your Body To Fire Up Your Brain   The Body, brain connection is something that is only just becoming a real truth and how entrepreneurs and high performers often overlook this. In this episode Krysti shares the science of how to get your mind on fire.   SPECIAL LINKS: FireMind Facebook Group https://www.facebook.com/groups/andymurphymindset   What is The FireMind Formula Community?  Mastermind. Mentoring. Training  http://firemind.me/apply-for-firemind  Chat About Coaching or Services https://andymurphy.biz/connect      Ready To Out-think Your Competition? Step 1 Entrepreneur? FREE TODAY Ignite Your Brain &amp; Be The Best Each Day  https://firemind.me   Step 2: Apply For The FireMInd FormulaMastermind. Mentoring. Training  http://firemind.me/apply-for-firemind   Step 3 Watch The FireMind WebinarGet The Brain Science Technique You Need  http://firemind.me/firemind-mastertraining   Step 4 FireMind Facebook Grouphttps://www.facebook.com/groups/andymurphymindset   Social Media LinkedIn https://www.linkedin.com/in/andymurphymindset  Website https://andymurphy.biz Instagram  https://www.instagram.com/andymurphymindset YouTube https://bit.ly/39Jj1Pb Mindset By Design PodcastItunes https://goo.gl/3QfHqUStitcher https://goo.gl/Xkdzi8Spotify  https://spoti.fi/2END4zI For Other Platformshttps://andymurphy.biz/podcast  

#304 Krysti Slonaker, How To Use Your Body To Fire Up Your Brain  The Body, brain connection is something that is only just becoming a real truth and how entrepreneurs and high performers often overlook this. In this episode Krysti shares the science of how to get your mind on fire. SPECIAL LINKS: FireMind Facebook Group <a href="https://www.facebook.com/groups/andymurphymindset" rel="nofollow" target="_blank">https://www.facebook.com/groups/andymurphymindset</a> What is The FireMind Formula Community? Mastermind. Mentoring. Training <a href="http://firemind.me/apply-for-firemind?fbclid=IwAR21MijjprErMOfHWdKrSnBqDG6uPqMN6pT3T0hHLmGda3vRQ651aI6MI6o" rel="nofollow" target="_blank"> http://firemind.me/apply-for-firemind</a> Chat About Coaching or Services <a href="https://andymurphy.biz/connect" rel="nofollow" target="_blank">https://andymurphy.biz/connect</a> Ready To Out-think Your Competition? Step 1 Entrepreneur? FREE TODAY Ignite Your Brain &amp; Be The Best Each Day <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Ffiremind.me%2F%3Ffbclid%3DIwAR2VfWR07A0sGZ8AgYXiT2rtriGJTytXtipJcA6nTpskB8L2hOxwUIWHROk&amp;h=AT1tjDuQhFPVUoWddWkQoSj9_IiJRwJJFWtGP5HV8ynEakqpSeo42BFg8Gts_TCfcGco8FXjVddm5khzsaP4iu1avXbVMy3vMphaeUb5N_Kv0HwyFXrQvZUDQHft0KnDZtN1-FH0ubzURZPnIR1x0dE&amp;__tn__=-UK-R&amp;c[0]=AT38R-wTEA6MIIeVgAmhtvwdXG2WV6O2zCBNyl2oH6CQcq8UhUADZDxqhr1ICXXJhSh8C29FORM2Ef4RpP1c3u-yKagd0uipGBEyemosL3o6GpqqZNV9V_Dm7D8PpE2MWhAILgtLYA9dOzCQMPiK-zb1TAY" rel="nofollow" target="_blank"> https://firemind.me</a> Step 2: Apply For The FireMInd FormulaMastermind. Mentoring. Training <a href="http://firemind.me/apply-for-firemind?fbclid=IwAR21MijjprErMOfHWdKrSnBqDG6uPqMN6pT3T0hHLmGda3vRQ651aI6MI6o" rel="nofollow" target="_blank"> http://firemind.me/apply-for-firemind</a> Step 3 Watch The FireMind WebinarGet The Brain Science Technique You Need <a href="http://firemind.me/firemind-mastertraining?fbclid=IwAR3CgxhFPUt2gpNcHDLGrQqZDrO8pH7dIgSXQiLYB8TLx3Yr1GEPHcKduI0" rel="nofollow" target="_blank"> http://firemind.me/firemind-mastertraining</a> Step 4 FireMind Facebook Group<a href="https://www.facebook.com/groups/andymurphymindset" rel="nofollow" target="_blank">https://www.facebook.com/groups/andymurphymindset</a> Social Media LinkedIn <a href="https://www.linkedin.com/in/andymurphymindset" rel="nofollow" target="_blank">https://www.linkedin.com/in/andymurphymindset</a> Website <a href="https://andymurphy.biz" rel="nofollow" target="_blank">https://andymurphy.biz</a> Instagram <a href="https://www.instagram.com/andymurphymindset?fbclid=IwAR1SWVqc70NfseMwzzBPdoqkHJpET-l5tX6U4TtwQ0iwADcO5NHC1scA97Y" rel="nofollow" target="_blank"> https://www.instagram.com/andymurphymindset</a> YouTube <a href="https://bit.ly/39Jj1Pb" rel="nofollow" target="_blank">https://bit.ly/39Jj1Pb</a> Mindset By Design PodcastItunes <a href="https://goo.gl/3QfHqU" rel="nofollow" target="_blank">https://goo.gl/3QfHqU</a>Stitcher <a href="https://goo.gl/Xkdzi8" rel="nofollow" target="_blank">https://goo.gl/Xkdzi8</a>Spotify <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fspoti.fi%2F2END4zI%3Ffbclid%3DIwAR3DOnKPstN4ZNv3c5YnStpQI8cj7eaYLVaLEO61doxYnBDytg7H_ya-gUY&amp;h=AT0q5_HZqjAxp5W9XIpqENVZibxchzgHXsIrx7YQRHpg7KaNACqP1u-TYxd-uC4dAJo4_VMt8wv_5CPc8a-g3hxQYC_VXfWFVBPTUs87-AjVa5i7Bf64ObAaFZzW7jl2e8i3Alfn0iZGsZUMnVznLLk&amp;__tn__=-UK-R&amp;c[0]=AT38R-wTEA6MIIeVgAmhtvwdXG2WV6O2zCBNyl2oH6CQcq8UhUADZDxqhr1ICXXJhSh8C29FORM2Ef4RpP1c3u-yKagd0uipGBEyemosL3o6GpqqZNV9V_Dm7D8PpE2MWhAILgtLYA9dOzCQMPiK-zb1TAY" rel="nofollow" target="_blank"> https://spoti.fi/2END4zI</a> For Other Platformshttps://<a href="http://andymurphy.biz/podcast" rel="nofollow" target="_blank">andymurphy.biz/podcast</a>

Episode #304 Krysti Slonaker, How To Use Your Body To Fire Up Your Brain

As we start to age, there are different nutritional and movement needs that we need to add into our daily lives. When it comes to the older population, it is extremely important to focus on a couple specifics:ProteinWater and hydrationMineral depletionCoordinationBalanceFor the elderly, these start to become extremely necessary to feel great and safe each and every day.

As we start to age, there are different nutritional and movement needs that we need to add into our daily lives. When it comes to the older population, it is extremely important to focus on a couple specifics: Protein Water and hydration Mineral depletion Coordination Balance For the elderly, these start to become extremely necessary to feel great and safe each and every day.

54- Fitness and Nutrition for the Older Population with Krysti Slonaker