62 Podcast Episodes
Ep. 212 – Mental Health Series with Kimberly Brown
Ep. 212 – Mental Health Series with Kimberly Brown
For episode 212 of the Metta Hour, we continue our Mental Health Series with meditation teacher and author Kimberly Brow... Read more
24 May 2023
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1hr 2mins
Open Your Heart in Grief, with Kimberly Brown
Open Your Heart in Grief, with Kimberly Brown
Summary:In grief we tend to shrink within ourselves at times, a form of protection. Kimberly Brown offers thoughts and t... Read more
16 May 2023
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25mins
12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown
12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown
Wisdom arises out of our mind’s capacity to be aware—which is not the same as thinking. Meditation teacher Kimberly Brow... Read more
13 Apr 2023
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14mins
Kimberly Brown: Navigating Grief and Loss with Traditional Buddhist practices
Kimberly Brown: Navigating Grief and Loss with Traditional Buddhist practices
Kimberly Brown: My experience with a painful childhood as an adoptee, growing up with an alcoholic parent, led me to di... Read more
2 Apr 2023
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24mins
Kimberly Brown Navigating Grief And Loss
Kimberly Brown Navigating Grief And Loss
www.meditationwithheart.comMy experience with a painful childhood as an adoptee, growing up with an alcoholic parent, le... Read more
2 Apr 2023
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24mins
Mindfulness Meditation with Kimberly Brown 02/02/2023
Mindfulness Meditation with Kimberly Brown 02/02/2023
Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art... Read more
10 Feb 2023
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26mins
Mindfulness Meditation with Kimberly Brown 01/09/2023
Mindfulness Meditation with Kimberly Brown 01/09/2023
Theme: Interconnectedness Artwork: Forest Goddess Parnashavari; Central Tibet; 19th century;pigments on cloth; Rubin Mu... Read more
13 Jan 2023
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37mins
Making career moves with Kimberly Brown
Making career moves with Kimberly Brown
In this episode we talked with career and leadership development expert Kimberly Brown about building a career strategic... Read more
12 Jan 2023
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55mins
Kimberly Brown on How to Level Up at Work
Kimberly Brown on How to Level Up at Work
When Kimberly Brown wrote a high school paper about her dream of becoming a social worker, she knew helping people would... Read more
4 Jan 2023
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30mins
334: How To Make Your Next,Best Career Move w/ Kimberly Brown (2021 RE-AIR)
334: How To Make Your Next,Best Career Move w/ Kimberly Brown (2021 RE-AIR)
It's the end of the year...Do you have a 2023 career game plan? This REWIND episode is for you! Meet Kimberly Brown - a ... Read more
2 Dec 2022
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1hr