Kimberly Brown

62 Podcast Episodes

Ep. 212 – Mental Health Series with Kimberly Brown

Ep. 212 – Mental Health Series with Kimberly Brown

For episode 212 of the Metta Hour, we continue our Mental Health Series with meditation teacher and author Kimberly Brow... Read more

24 May 2023

1hr 2mins

Open Your Heart in Grief, with Kimberly Brown

Open Your Heart in Grief, with Kimberly Brown

Summary:In grief we tend to shrink within ourselves at times, a form of protection. Kimberly Brown offers thoughts and t... Read more

16 May 2023

25mins

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12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown

12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown

Wisdom arises out of our mind’s capacity to be aware—which is not the same as thinking. Meditation teacher Kimberly Brow... Read more

13 Apr 2023

14mins

Kimberly Brown: Navigating Grief and Loss with Traditional Buddhist practices

Kimberly Brown: Navigating Grief and Loss with Traditional Buddhist practices

Kimberly Brown: My experience with a painful childhood as an adoptee, growing up with an alcoholic parent, led me to di... Read more

2 Apr 2023

24mins

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Kimberly Brown Navigating Grief And Loss

Kimberly Brown Navigating Grief And Loss

www.meditationwithheart.comMy experience with a painful childhood as an adoptee, growing up with an alcoholic parent, le... Read more

2 Apr 2023

24mins

Mindfulness Meditation with Kimberly Brown 02/02/2023

Mindfulness Meditation with Kimberly Brown 02/02/2023

Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art... Read more

10 Feb 2023

26mins

Mindfulness Meditation with Kimberly Brown 01/09/2023

Mindfulness Meditation with Kimberly Brown 01/09/2023

 Theme: Interconnectedness Artwork: Forest Goddess Parnashavari; Central Tibet; 19th century;pigments on cloth; Rubin Mu... Read more

13 Jan 2023

37mins

Making career moves with Kimberly Brown

Making career moves with Kimberly Brown

In this episode we talked with career and leadership development expert Kimberly Brown about building a career strategic... Read more

12 Jan 2023

55mins

Kimberly Brown on How to Level Up at Work

Kimberly Brown on How to Level Up at Work

When Kimberly Brown wrote a high school paper about her dream of becoming a social worker, she knew helping people would... Read more

4 Jan 2023

30mins

334: How To Make Your Next,Best Career Move w/ Kimberly Brown (2021 RE-AIR)

334: How To Make Your Next,Best Career Move w/ Kimberly Brown (2021 RE-AIR)

It's the end of the year...Do you have a 2023 career game plan? This REWIND episode is for you! Meet Kimberly Brown - a ... Read more

2 Dec 2022

1hr

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