15 Podcast Episodes
59 - Strong As F*ck With Tara Laferrara
Strength! Training! This week we're talking with Tara Laferrara. Tara is a Health & Wellness Coach and certified bad... Read more
28 Oct 2022
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55mins
71. TARA LAFERRARA - Changing The Landscape Of Female Fitness
Tara LaFerrara was not immune to toxic internal chatter. Unhealthy eating habits, body image issues, and even binge drin... Read more
20 Aug 2022
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1hr 5mins
New Year, New Health and Fitness Goals with Tara LaFerrara: Episode 40
Key points of this episode: - Find an exercise that you really like and do a few minutes per day. Walking is huge, you'l... Read more
5 Jan 2022
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23mins
Stronger. Happier. & More Confident with Tara Laferrara
This week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....She shares: 💪🏼... Read more
14 Jun 2021
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59mins
Shifting From Exercise Obsessed to Mindful Movement with Tara Laferrara
Have you ever felt stressed out or anxious about movement? Feeling like you ‘should’ because of a guilty moment? If you ... Read more
10 May 2021
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49mins
Build Healthy Habits to Feel Stronger, Happier & Confident with Tara Laferrara
Tara Laferrara is a fitness & health coach as well as the owner of the TL method, a fitness platform that provides t... Read more
1 Mar 2021
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45mins
040 - What does "healthy" mean? with Tara Laferrara
Humans that normalize bodies are some of my favorite people. Tara Laferrara is one of those. As a coach and entrepreneur... Read more
13 Oct 2020
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1hr 12mins
Ep. 22 Debunking Exercise and Intuitive Movement with Tara Laferrara
In this episode I chatted with Tara Laferrara, who trained at the National Academy of Sports Medicine plus is a yoga tea... Read more
1 Sep 2020
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44mins
How Tara Laferrara followed her passion and is creating a fitness empire
It's not uncommon for people to stick with careers they're unhappy with just because they aren't sure what else they'd d... Read more
24 Sep 2019
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36mins
024 | Boosting your business through deep self-care with Tara Laferrara
Chances are you know that taking care of your physical well-being can have an incredible effect on your mental health to... Read more
26 Feb 2019
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35mins