Briana Thompson's guest appearances

Briana Thompson

Freckled Foodie & Friends

Building Black Biz

Do Me A Favor

Justin Kamine

Kelly LeVeque

Alisa Vitti

Chinae Alexander

Lindsey Metselaar

Kate Kennedy

Carolyn Brown

Danny Meyer

Candace Burch

Nicole Lapin

Tristan Walker

Emily Fletcher

Rachel Mansfield

John Hope Bryant

Hannah Bronfman

OwlTail

"Running my business forces me to step into the fullness of me."Briana Thompson - Founder of Spiked Spin &amp; Wellness Co. - joins the pod to discuss her experience building a revolutionary fitness company &amp; her mission to diversify the wellness space. Among the topics we chat about -- how to identify opportunities when they're presented, the need to chase the next win while appreciating the current, and the necessity to get out of your own way.Our mutual love for Hip Hop, how it fuels motivation, &amp; the general energy difference between Rick Ross &amp; Taylor Swift is also elaborated on in detail.  Enjoy!Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Running my business forces me to step into the fullness of me." Briana Thompson - Founder of Spiked Spin &amp; Wellness Co. - joins the pod to discuss her experience building a revolutionary fitness company &amp; her mission to diversify the wellness space. Among the topics we chat about -- how to identify opportunities when they're presented, the need to chase the next win while appreciating the current, and the necessity to get out of your own way. Our mutual love for Hip Hop, how it fuels motivation, &amp; the general energy difference between Rick Ross &amp; Taylor Swift is also elaborated on in detail. Enjoy! Learn more about your ad choices. Visit <a href="http://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep. 4 - Briana Thompson

Briana Thompson, Creator and Founder of Spiked Spin, a cycling studio in Bed-Stuy, talks about how her experience working out a gyms in New York made her realize she was always the only black women in the room and how she was determined to create a more inclusive gym environment.

Briana Thompson, Creator and Founder of Spiked Spin

This episode was recorded in Samsung’s 837 building in the Meatpacking District @samsungmobileusa  #samsungexperience If you are interested in attending the Institute for Integrative Nutrition, here is the application page. As mentioned, I am currently able to offer a discount to my community. If you have specific questions, please email me at cameron@freckledfoodie.com Follow Briana Thompson Instagram: @bri.monee @spikedspin Website: www.spikedspin.com Follow me: Instagram: @freckledfoodie  Website: freckledfoodie.com Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie  This episode was edited by Tim Flanzbaum Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

This episode was recorded in Samsung’s 837 building in the Meatpacking District <a href="https://www.instagram.com/samsungmobileusa/?hl=en" rel="nofollow" target="_blank">@samsungmobileusa</a> <a href="https://twitter.com/hashtag/samsungexperience?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Ehashtag" rel="nofollow" target="_blank"> #samsungexperience</a> If you are interested in attending the Institute for Integrative Nutrition, <a href="https://geti.in/2yIcIvb" rel="nofollow" target="_blank">here</a> is the application page. As mentioned, I am currently able to offer a discount to my community. If you have specific questions, please email me at cameron@freckledfoodie.com Follow Briana Thompson Instagram: <a href="https://www.instagram.com/bri.monee/" rel="nofollow" target="_blank">@bri.monee</a> <a href="https://www.instagram.com/spikedspin/" rel="nofollow" target="_blank">@spikedspin</a> Website: <a href="https://www.spikedspin.com" rel="nofollow" target="_blank">www.spikedspin.com</a> Follow me: Instagram: <a href="https://www.instagram.com/freckledfoodie/?hl=en" rel="nofollow" target="_blank">@freckledfoodie</a> Website: <a href="https://www.freckledfoodie.com/" rel="nofollow" target="_blank">freckledfoodie.com</a> Youtube: <a href="https://www.youtube.com/channel/UCA1ZezsFgphcediUbG_LldA" rel="nofollow" target="_blank">Cameron Rogers / Freckled Foodie</a> Pinterest: <a href="https://www.pinterest.com/freckledfoodie/" rel="nofollow" target="_blank">Freckled Foodie</a> This episode was edited by <a href="http://www.timflanzbaum.com" rel="nofollow" target="_blank">Tim Flanzbaum</a> <a href="https://open.acast.com/public/patreon/fanSubscribe/5782472" rel="noopener noreferrer nofollow" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Briana Thompson (@bri.monee), Founder of Spiked Spin (@spikedspin)