Ruchika Lal's guest appearances

Ruchika Lal

Thank You Heartbreak with Chelsea Leigh Trescott

The Calm & Free Podcast with Pooja Mottl

OwlTail

"As adults, because we’ve experienced pain, a lot of what we go through in life is pain avoidance rather than truly living," Ruchika Lal, the Founder &amp; CEO of Winked!, an app that aims to make adulting joyful, joins Chelsea 8 minutes in to advocate for embracing our inner child,  and with that our whole range of emotions, picking up the lesson and dropping the story, the opportunity in outgrowing ourselves, surrendering to helplessness rather than shunning it, and why the road to warriorhood is paved with feeling it all and letting transitions fill us with wonder.To connect with Ruchika Lal:Winked! via InstagramWinked! via The App StoreWinked! via FacebookWinked! via TwitterTo connect with Chelsea Leigh Trescott:Website: Leave your email at www.breakupward.com to be notified when the site relaunches.Instagram: https://www.instagram.com/thankyouheartbreakEmail: Breakupward@icloud.com

"As adults, because we’ve experienced pain, a lot of what we go through in life is pain avoidance rather than truly living," <a href="https://justwinked.com/" rel="nofollow" target="_blank">Ruchika Lal</a>, the Founder &amp; CEO of <a href="https://apps.apple.com/app/id1575233318?mt=8" rel="nofollow" target="_blank">Winked</a>!, an app that aims to make adulting joyful, joins Chelsea 8 minutes in to advocate for embracing our inner child,  and with that our whole range of emotions, picking up the lesson and dropping the story, the opportunity in outgrowing ourselves, surrendering to helplessness rather than shunning it, and why the road to warriorhood is paved with feeling it all and letting transitions fill us with wonder. To connect with Ruchika Lal: Winked! via <a href="https://www.instagram.com/just_winked/" rel="nofollow" target="_blank">Instagram</a> Winked! via <a href="https://apps.apple.com/app/id1575233318?mt=8" rel="nofollow" target="_blank">The App Store</a> Winked! via <a href="https://www.facebook.com/JustWinkedFB/" rel="nofollow" target="_blank">Facebook</a> Winked! via <a href="https://twitter.com/just_winked" rel="nofollow" target="_blank">Twitter</a> To connect with Chelsea Leigh Trescott: Website: Leave your email at <a href="https://breakupward.com/" rel="nofollow" target="_blank">www.breakupward.com</a> to be notified when the site relaunches. Instagram: <a href="https://www.instagram.com/thankyouheartbreak" rel="nofollow" target="_blank">https://www.instagram.com/thankyouheartbreak</a> Email: Breakupward@icloud.com

221: Only For The Brave with Ruchika Lal

This conversation is filled with life changing wisdom that you won't want to miss - powerful, practical knowledge that can help you change the way you think so you can change the way you live. Ruchika delivers beautiful thoughts on how her definition of success has changed over the years and what it is now. We talk about how to become aware of a culture that normalizes craving and aggrandizes the finish line more than the day to day process. Ruchika also provides some insight on the reshaping of role models for a healthier, happier society.About Ruchika:Ruchika Lal is the Co-Founder &amp; CEO of Winked which helps you live with more joy in life. She's also a teacher at the Art of Living Foundation, an organization that works towards reducing stress in individuals and society and fostering well-being and inner peace. Prior to her journey as an entrepreneur, she held senior leadership positions in Fortune 100 companies for well over a decade. Most recently, Ruchika was VP at American Express in New York where she led B2B payments for the US and in India served as an advertising executive at Ogilvy.Follow Winked &amp; Ruchika: Download the Winked App: https://apps.apple.com/app/id1575233318?mt=8On Twitter:@justwinked- https://twitter.com/just_winked@RuchikaLal1 - https://twitter.com/ruchikalal1--For more from Host Pooja Mottl:https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

This conversation is filled with life changing wisdom that you won't want to miss - powerful, practical knowledge that can help you change the way you think so you can change the way you live. Ruchika delivers beautiful thoughts on how her definition of success has changed over the years and what it is now. We talk about how to become aware of a culture that normalizes craving and aggrandizes the finish line more than the day to day process. Ruchika also provides some insight on the reshaping of role models for a healthier, happier society.About Ruchika:Ruchika Lal is the <a href="https://justwinked.com/" rel="nofollow" target="_blank">Co-Founder &amp; CEO of Winked </a>which helps you live with more joy in life. She's also a teacher at the <a href="https://www.artofliving.org/us-en" rel="nofollow" target="_blank">Art of Living Foundation</a>, an organization that works towards reducing stress in individuals and society and fostering well-being and inner peace. Prior to her journey as an entrepreneur, she held senior leadership positions in Fortune 100 companies for well over a decade. Most recently, Ruchika was VP at American Express in New York where she led B2B payments for the US and in India served as an advertising executive at Ogilvy.Follow Winked &amp; Ruchika: Download the Winked App: <a href="https://apps.apple.com/app/id1575233318?mt=8" rel="nofollow" target="_blank">https://apps.apple.com/app/id1575233318?mt=8</a>On Twitter:<a href="https://twitter.com/just_winked" rel="nofollow" target="_blank">@justwinked- https://twitter.com/just_winked</a><a href="https://twitter.com/ruchikalal1" rel="nofollow" target="_blank">@RuchikaLal1 - https://twitter.com/ruchikalal1</a>--For more from Host Pooja Mottl:<a href="https://www.poojamottl.com/" rel="nofollow" target="_blank">https://www.poojamottl.com/</a>Podcast Producer: <a href="https://www.go-toproductions.com/" rel="nofollow" target="_blank">https://www.go-toproductions.com/</a>Twitter @PoojaMottl: <a href="" rel="nofollow" target="_blank">https://twitter.com/poojamottl</a>Instagram: @TheCalmandFreePodcast<a href="https://www.instagram.com/thecalmandfreepodcast/" rel="nofollow" target="_blank"> https://www.instagram.com/thecalmandfreepodcast/</a>and @PoojaMottl <a href="https://www.instagram.com/poojamottl/" rel="nofollow" target="_blank">https://www.instagram.com/poojamottl/</a>LinkedIn: @PoojaMottl  <a href="https://www.linkedin.com/in/poojamottl/" rel="nofollow" target="_blank">https://www.linkedin.com/in/poojamottl/</a>Special Thanks : Kris Kosach of the <a href="https://www.sites.google.com/view/textproserocknroll/home" rel="nofollow" target="_blank">TPR Podcast</a> for lending her VO for our Podcast Intro: <a href="https://www.sites.google.com/view/textproserocknroll/home" rel="nofollow" target="_blank">https://www.sites.google.com/view/textproserocknroll/home</a>Jessica Panian <a href="https://www.jessicapanian.com/" rel="nofollow" target="_blank">https://www.jessicapanian.com/</a> for her help with our graphic design: <a href="https://www.jessicapanian.com/" rel="nofollow" target="_blank">https://www.jessicapanian.com/</a>