Caryn O’Hara's guest appearances

Caryn O’Hara

60 Mindful Minutes

Annie Duke

Tiffany Shlain

Celeste Headlee

Roma Khetarpal

Andrew Parker

Steve Magness

Chris Smith

Benjamin Hardy

Courtney Carver

Kristen Manieri

Shannon Ables

Amy Alkon

Nancy Davis Kho

Elyse Resch

Tara Stiles

OwlTail

Guest Bio Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue to come into her fullest power as an individual. By surrendering to her personal truth, Caryn has created an abundant and vibrant life her herself and those around her.   Description As we set out on a journey to evolve as human beings, much of that path is discovering who we really are. Ayurveda is an excellent excavation tool for those seeking to live not only more healthfully but more in balance on the inside and outside. What’s ahead is a discussion about what Ayurvedic philosophy is, how to use it to discover who we are, and how we can orient ourselves towards making wellbeing and feeling good a priority.   Mentioned in this Episode   DOSHA QUIZZES https://www.banyanbotanicals.com/info/dosha-quiz/ https://shop.chopra.com/dosha-quiz/   Caryn O’Hara http://www.carynohara.com/.     Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 

Guest Bio Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue to come into her fullest power as an individual. By surrendering to her personal truth, Caryn has created an abundant and vibrant life her herself and those around her. Description As we set out on a journey to evolve as human beings, much of that path is discovering who we really are. Ayurveda is an excellent excavation tool for those seeking to live not only more healthfully but more in balance on the inside and outside. What’s ahead is a discussion about what Ayurvedic philosophy is, how to use it to discover who we are, and how we can orient ourselves towards making wellbeing and feeling good a priority. Mentioned in this Episode DOSHA QUIZZES <a href="https://www.banyanbotanicals.com/info/dosha-quiz/" rel="nofollow" target="_blank">https://www.banyanbotanicals.com/info/dosha-quiz/</a> <a href="https://shop.chopra.com/dosha-quiz/" rel="nofollow" target="_blank">https://shop.chopra.com/dosha-quiz/</a> Caryn O’Hara <a href="http://www.carynohara.com/" rel="nofollow" target="_blank">http://www.carynohara.com/</a>. Connect with the 60 Mindful Minutes podcast   Web: <a href="https://kristenmanieri.com/" rel="noopener nofollow" target="_blank">https://kristenmanieri.com</a> Email: <a href="mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a> Facebook: <a href="https://www.facebook.com/60MindfulMinutes" rel="nofollow" target="_blank">https://www.facebook.com/60MindfulMinutes</a> Instagram: @kristenmanieri_

EP58: The Science of You (Ayurveda) with Caryn O’Hara