Lilly Soliman's guest appearances

Lilly Soliman

Behind The Wheel Podcast 

The Run Duo Podcast

Patrick Jefferson

Ralph Lyons

Sika Henry

Jerry Brown

Jeff Henderson

Joe Robinson

Bob Woodward

Dave Ross

Dawn Davis

Matt Fitzgerald

Brandon Johnson

Damon Davis

Tim Sway

Coss Marte

Nathan Martin

OwlTail

This week on The Run Duo we hear an inspirational story from triathlete Lilly Soliman.  Set back after set back Lilly continued to push toward her goals and on this episode she give some advice to future triathletes. India and Tommy talk NYC Marathon, Half Marathon world records, and other running news.

Episode 15 Featuring Lilly Soliman

Lilly grew up in East LA one of the toughest neighborhoods in California, where you either become a victim or a survivor-Lilly choose the latter. In High School she ran cross country, upon graduating she decided to serve her country by joining the Army. After being called a "one trick pony" because she only ran marathons at the time-she started a two year quest to become a triathlete. The road to becoming an ironman wasn't easy. Lilly went from not owning a bike, knowing how to swim, getting injured, having an operation, shattering her toe to fully recovering and crossing the finish line a few weeks ago in Augusta GA.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/derek-oxley/messageSupport this podcast: https://podcasters.spotify.com/pod/show/derek-oxley/support

Lilly grew up in East LA one of the toughest neighborhoods in California, where you either become a victim or a survivor-Lilly choose the latter. In High School she ran cross country, upon graduating she decided to serve her country by joining the Army. After being called a "one trick pony" because she only ran marathons at the time-she started a two year quest to become a triathlete. The road to becoming an ironman wasn't easy. Lilly went from not owning a bike, knowing how to swim, getting injured, having an operation, shattering her toe to fully recovering and crossing the finish line a few weeks ago in Augusta GA. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/derek-oxley/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/derek-oxley/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/derek-oxley/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/derek-oxley/support</a>