Christy Glidden's guest appearances

Christy Glidden

High Intensity Health with Mike Mutzel, MS

Art of Eating

Peter Attia

Aaron Alexander

Paul Saladino

Ken Berry

Ben Greenfield

Dave Feldman

Steven Lin

Jason Fung

Thomas Cowan

David Perlmutter

Steven Gundry

Sal Di Stefano

Chris Palmer

Sanjay Gupta

Shawn Stevenson

OwlTail

This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Dr. Christy Glidden, DC, MS.  While studying for her chiropractic degree, she found an interest in bodybuilding and began competing as a bikini athlete.  Her mission is to educate others on the unparalleled benefits of nutrition and strength training for health and longevity, as well as instill a sense of self-sufficiency. She currently works in corporate fitness, educating clients on fitness and nutrition, creating programs and training clients to overcome pain and mobility concerns while increasing fitness and health.  They discuss macronutrients, how to train optimally, and how to become your own advocate in the healthcare world. Email: chrischirofit@gmail.com IG: @chrischirofitWebsite: www.drchristyglidden.comSubscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes &amp; Kitchen Secrets!Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!  Use this link to streamline the process:https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&amp;affid=49  Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: drvincentesposito@gmail.comTwitter: @VinEspositoMSDC IG: @vinespositomsdcWeb: insideouthealthwellness.com You can find Dr. Kali at:Web: drkali.com   IG: @dr.kali

This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Dr. Christy Glidden, DC, MS.  While studying for her chiropractic degree, she found an interest in bodybuilding and began competing as a bikini athlete.  Her mission is to educate others on the unparalleled benefits of nutrition and strength training for health and longevity, as well as instill a sense of self-sufficiency. She currently works in corporate fitness, educating clients on fitness and nutrition, creating programs and training clients to overcome pain and mobility concerns while increasing fitness and health.  They discuss macronutrients, how to train optimally, and how to become your own advocate in the healthcare world. Email: <a href="mailto:chrischirofit@gmail.com">chrischirofit@gmail.com</a> IG: @chrischirofitWebsite: <a href="http://www.drchristyglidden.com" rel="nofollow" target="_blank">www.drchristyglidden.com</a>Subscribe to Dr. Esposito’s YouTube Channel: <a href="https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1</a>Sign up for our newsletter at <a href="https://www.evokhealth.com/" rel="nofollow" target="_blank">evokhealth.com </a>and get our 14 Kick-start Recipes &amp; Kitchen Secrets!Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at <a href="http://lifeboostcoffee.com" rel="nofollow" target="_blank">lifeboostcoffee.com</a> at checkout!  Use this link to streamline the process: <a href="https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&amp;affid=49" rel="nofollow" target="_blank">https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&amp;affid=49</a> Feel free to reach out to us at <a href="mailto:artofeatingpodcast@gmail.com">artofeatingpodcast@gmail.com</a>.  You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: <a href="mailto:drvincentesposito@gmail.com">drvincentesposito@gmail.com</a>Twitter: @VinEspositoMSDC  IG: @vinespositomsdcWeb: <a href="http://insideouthealthwellness.com" rel="nofollow" target="_blank">insideouthealthwellness.com</a> You can find Dr. Kali at:Web: <a href="http://drkali.com" rel="nofollow" target="_blank">drkali.com</a>    IG: @dr.kali

Nutrition, Exercise, Macros, and How to Reach Your Fitness Goals with Dr. Christy Glidden (Ep. 35)

Learn new ways to get more out of your lifting and exercise sessions with lifelong athlete Dr. Christy Glidden, DC, MS. ➢ Today's show is brought to you by Ned CBD for sleep: http://bit.ly/ned-CBD-discount  Save 15% on NED's hemp-derived sleep-enhancing CBD tincture derived from biodynamically grown Hemp.  Grab the Show notes &amp; Video Interview: http://bit.ly/2VslyHL

Learn new ways to get more out of your lifting and exercise sessions with lifelong athlete Dr. Christy Glidden, DC, MS. ➢ Today's show is brought to you by Ned CBD for sleep: <a href="http://bit.ly/ned-CBD-discount" rel="nofollow" target="_blank">http://bit.ly/ned-CBD-discount</a> Save 15% on <a href="http://bit.ly/ned-CBD-discount" rel="nofollow" target="_blank">NED's hemp-derived sleep-enhancing CBD tincture</a> derived from biodynamically grown Hemp. Grab the Show notes &amp; Video Interview: <a href="http://bit.ly/2VslyHL" rel="nofollow" target="_blank">http://bit.ly/2VslyHL</a>

#275: Old School Exercise Tips That Build Muscle, Burn Fat w/ Christy Glidden, DC, MS