Graham Eaton's guest appearances

Graham Eaton

Muscles and Management

Companions of the Compendium

Dan Pfaff

Mike Boyle

Ken Clark

Wendi Irlbeck

Kelly Starrett

Brendan Thompson

Bob Alejo

Ryan Banta

Kevin Cronin

Sean O'Connor

Ryan Davis

Bill Miller

Eric Sim

Jeff Leach

Tony Gentilcore

OwlTail

Graham and I discuss his entry into coaching and all the people who helped set the path for him into the sport. We chat about the influence of Carl Valle on our development into coaching! Coach Eaton talks about the content he has developed for Simplifaster and his desire to create value for other coaches around the world. Coach goes further into the process of research and writing about training organically begins to shape your system into belief. Graham and I talk about the power of journaling for coaches to limit issues fast approaching in a sports season. Through these pursuits, it’s exciting to see your evolution. Coach Eaton empowers the audience not to be ashamed of their past but be thankful for the growth to a better skillset. Coach talks to the audience about the truths he discovered through his work and research to enhance performance. Grahm educates us on how to blend and bleed drills. He takes us through progressions on how they are put together. Grahm discusses the future content he is working on. Coach then discusses what he dislikes when it comes to drills and training. Mr. Eaton goes into what the pandemic taught him about training and how he will proceed with planning his practices in the future. We wrap up our conversation with what coach, thinks makes him unique. For elite performance technology please visit: https://store.simplifaster.com/sku/83/ To purchase the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support

Graham and I discuss his entry into coaching and all the people who helped set the path for him into the sport. We chat about the influence of <a href="https://simplifaster.com/articles/author/carlvalle/" rel="nofollow" target="_blank">Carl Valle</a> on our development into coaching! Coach Eaton talks about the content he has developed for <a href="https://simplifaster.com/articles/author/grahameaton/" rel="nofollow" target="_blank">Simplifaster</a> and his desire to create value for other coaches around the world. Coach goes further into the process of research and writing about training organically begins to shape your system into belief. Graham and I talk about the power of journaling for coaches to limit issues fast approaching in a sports season. Through these pursuits, it’s exciting to see your evolution. Coach Eaton empowers the audience not to be ashamed of their past but be thankful for the growth to a better skillset. Coach talks to the audience about the truths he discovered through his work and research to enhance performance. Grahm educates us on how to blend and bleed drills. He takes us through progressions on how they are put together. Grahm discusses the future content he is working on. Coach then discusses what he dislikes when it comes to drills and training. Mr. Eaton goes into what the pandemic taught him about training and how he will proceed with planning his practices in the future. We wrap up our conversation with what coach, thinks makes him unique. For elite performance technology please visit: <a href="https://store.simplifaster.com/sku/83/" rel="nofollow" target="_blank">https://store.simplifaster.com/sku/83/</a> To purchase the Sprinter's Compendium visit: <a href="https://store.vervante.com/c/v/V4081803315.html" rel="nofollow" target="_blank">https://store.vervante.com/c/v/V4081803315.html</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support</a>

Episode 27 Graham Eaton Drill Guru, Sprint Coach, and Contributor to Simplifaster 

*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes on track and field coach Graham Eaton.Graham has an extensive background as a sprint coach and joins the show to shed some light on what he does to help his athletes be successful and get faster.To start, Graham discusses the coaches and biggest influences on his philosophies, as well as some changes he made in his mentality in coaching sprints and what prompted them.From there, the conversation turns to teaching a coach to effectively coach sprinting, remaining consistent/sticking to the plan and all mechanical aspects of sprinting (acceleration AND top speed)All that and more on this episode of Muscles and Management!Episode Timestamps3:04 - Weekly Nutrition Tip with Julian7:30 - Background on Graham19:22 - Graham’s Biggest Influences 26:05 - Graham’s Main Coaching Philosophies 30:20 - Biggest Changes in Graham’s Mentality32:22 - How to Teach a Coach on Sprinting40:20 - Getting Caught up in Constantly Switching Things for Athletes58:35 - Static Vs Moving Starts When Sprinting1:01:37 - Most Important Phases for Acceleration and Top Speed1:07:05 - Arms in Sprinting 1:08:35 - Graham’s Closing ThoughtsSupport the show

*SHOW TIMESTAMPS FEATURED AT THE END* In this episode Gerry welcomes on track and field coach Graham Eaton. Graham has an extensive background as a sprint coach and joins the show to shed some light on what he does to help his athletes be successful and get faster. To start, Graham discusses the coaches and biggest influences on his philosophies, as well as some changes he made in his mentality in coaching sprints and what prompted them. From there, the conversation turns to teaching a coach to effectively coach sprinting, remaining consistent/sticking to the plan and all mechanical aspects of sprinting (acceleration AND top speed) All that and more on this episode of Muscles and Management! Episode Timestamps 3:04 - Weekly Nutrition Tip with Julian 7:30 - Background on Graham 19:22 - Graham’s Biggest Influences 26:05 - Graham’s Main Coaching Philosophies  30:20 - Biggest Changes in Graham’s Mentality 32:22 - How to Teach a Coach on Sprinting 40:20 - Getting Caught up in Constantly Switching Things for Athletes 58:35 - Static Vs Moving Starts When Sprinting 1:01:37 - Most Important Phases for Acceleration and Top Speed 1:07:05 - Arms in Sprinting 1:08:35 - Graham’s Closing Thoughts<a href="http://www.challengerstrength.com" rel="payment nofollow" target="_blank">Support the show</a>

Episode #104 Foundations of Speed Training with Graham Eaton (@grahamsprints)