Valerie Keinsley's guest appearances

Valerie Keinsley

Struggle Well School

The Home and Hearth Podcast

Jen Schmidt

Katie Orr

Kristel Acevedo

Kat Lee

Kayla Craig

Heather MacFadyen

Amy Seiffert

Shontell Brewer

Jess Connolly

Sarah Mae

Kristen Kill

Jamie Ivey

Tabitha Panariso

Ruth Chou Simons

Shannan Martin

OwlTail

Valerie Keinsley is a Christian, wife, mama to two, and home business owner residing in Indiana. She joins me on the podcast today to share… The post 014: Overcoming Prenatal and Postpartum Depression and Anxiety with Valerie Keinsley appeared first on Hargraves Home and Hearth. Related posts: HandH 007: Prenatal and Postpartum Fitness with Olivia Cagle 011: Don’t Waste Your Wait with Naomi Quick

Valerie Keinsley is a Christian, wife, mama to two, and home business owner residing in Indiana. She joins me on the podcast today to share… The post <a href="https://www.hargraveshomeandhearth.com/014-overcoming-prenatal-and-postpartum-depression-and-anxiety-with-valerie-keinsley/" rel="nofollow" target="_blank">014: Overcoming Prenatal and Postpartum Depression and Anxiety with Valerie Keinsley</a> appeared first on <a href="https://www.hargraveshomeandhearth.com" rel="nofollow" target="_blank">Hargraves Home and Hearth</a>. <h3>Related posts:</h3> <a href="https://www.hargraveshomeandhearth.com/handh-007-prenatal-postpartum-fitness-olivia-cagle/" rel="norewrite nofollow" target="_blank"> HandH 007: Prenatal and Postpartum Fitness with Olivia Cagle</a> <a href="https://www.hargraveshomeandhearth.com/011-dont-waste-your-wait-with-naomi-quick/" rel="norewrite nofollow" target="_blank"> 011: Don’t Waste Your Wait with Naomi Quick</a>

014: Overcoming Prenatal and Postpartum Depression and Anxiety with Valerie Keinsley

She is a wife and mom from central Indiana who lives in a 100 year old house she hopes to renovate soon.  She runs a stationary shop and intentionally creates space for quiet in her life.  In fact, she wants to be Amish "while still enjoying the modern comforts of electricity and deodorant." Ha!  I think that sounds fair.   What we chat about:  how prenatal and postpartum depression are very real things learning to say "no" her routine of a morning prayer to-do list what she is doing to leave a legacy for her grandchildren 

She is a wife and mom from central Indiana who lives in a 100 year old house she hopes to renovate soon.  She runs a stationary shop and intentionally creates space for quiet in her life.  In fact, she wants to be Amish "while still enjoying the modern comforts of electricity and deodorant." Ha!  I think that sounds fair.   What we chat about: how prenatal and postpartum depression are very real things learning to say "no" her routine of a morning prayer to-do list what she is doing to leave a legacy for her grandchildren

#46: Three Small Goals with Valerie Keinsley