Shari Miller's guest appearances

Shari Miller

RunBuzz Running Podcast

The Hot Mess to Awesomeness Podcast

Murder Me on Monday

Dean Karnazes

Ryan Hall

Jill Angie

Jessica Johnson

Bart Yasso

Jason Fitzgerald

Jeff Galloway

Ryan Garcia

Scott Jenkins

Eric Hunley

Craig Taylor

Ellen Wong

Rebecca Adamson

Ryan Walsh

Brooke White

OwlTail

Ep. 20  (FYI I know the sound sucks at the beginning...it gets MUCH BETTER around the 1 min mark and even better shortly after that. Stick with us this is an AWESOME interview!)   In this episode Shari and I unpack the value of grieving and the freedom that comes when we are willing to follow our fascinations and obey our curiosity! We go deep into how important it is when we are stuck, to be willing to be still, listen and ask for help...  So much good stuff in this interview and one super do-able strategy that I loved for when you're not sure where to go next, turn to the people that know AND love you for you and ask them what they feel your are good at. Then...the kicker... be willing to believe them!   Plus she offers us a do-able framework for us to evolve into...   Trust yourself...   Allow yourself to grieve what needs to be let go so that you can evolve...   Celebrate who you are and who you are becoming!  I am excited and looking forward to the next chapter of Shari's story...   Shari Miller   www.healwithshari.ca  Are you feeling like a Hot Mess…Not sure where to begin? Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne And join our community of Busy Women Being Awesome! https://www.facebook.com/groups/busywomenbeingawesome Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist Let’s stay connected! IG https://www.instagram.com/dionne.thomson FB https://www.facebook.com/dionnethomsoncoaching Websites: Coaching: https://www.dionnethomson.com Courses: https://www.theawesomenessacademy.com Podcast: http://www.thehotmesstoawesomenesspodcast.com

Ep. 20 (FYI I know the sound sucks at the beginning...it gets MUCH BETTER around the 1 min mark and even better shortly after that. Stick with us this is an AWESOME interview!)  In this episode Shari and I unpack the value of grieving and the freedom that comes when we are willing to follow our fascinations and obey our curiosity! We go deep into how important it is when we are stuck, to be willing to be still, listen and ask for help...  So much good stuff in this interview and one super do-able strategy that I loved for when you're not sure where to go next, turn to the people that know AND love you for you and ask them what they feel your are good at. Then...the kicker... be willing to believe them!  Plus she offers us a do-able framework for us to evolve into...  Trust yourself...   Allow yourself to grieve what needs to be let go so that you can evolve...   Celebrate who you are and who you are becoming!  I am excited and looking forward to the next chapter of Shari's story...  Shari Miller <a href="http://www.healwithshari.ca" rel="nofollow" target="_blank"> www.healwithshari.ca </a> Are you feeling like a Hot Mess…Not sure where to begin? Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! <a href="http://www.dionnethomson.com/talktodionne" rel="nofollow" target="_blank">www.dionnethomson.com/talktodionne</a> And join our community of Busy Women Being Awesome! <a href="https://www.facebook.com/groups/busywomenbeingawesome" rel="nofollow" target="_blank">https://www.facebook.com/groups/busywomenbeingawesome</a> Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! <a href="http://www.dionnethomson.com/innercriticbustingplaylist" rel="nofollow" target="_blank">www.dionnethomson.com/innercriticbustingplaylist</a> Let’s stay connected! IG <a href="https://www.instagram.com/dionne.thomson" rel="nofollow" target="_blank">https://www.instagram.com/dionne.thomson</a> FB <a href="https://www.facebook.com/dionnethomsoncoaching" rel="nofollow" target="_blank">https://www.facebook.com/dionnethomsoncoaching</a> Websites: Coaching: <a href="https://www.dionnethomson.com" rel="nofollow" target="_blank">https://www.dionnethomson.com</a> Courses: <a href="https://www.theawesomenessacademy.com" rel="nofollow" target="_blank">https://www.theawesomenessacademy.com</a> Podcast: <a href="http://www.thehotmesstoawesomenesspodcast.com" rel="nofollow" target="_blank">http://www.thehotmesstoawesomenesspodcast.com</a>

The FREEDOM to say NO is a ”you should say YES” world! With guest Shari Miller

In this episode, I speak with Dr. Shari Miller who is a physical therapist and board certified orthopedic clinical specialist. We discuss the root causes of running injuries and why rest may not be your best treatment option. We discuss when to seek the help of a PT vs. self treat why running shoes don't prevent injuries as much as we thought and finally, how physical therapy can help you get over your running injury faster. Show notes and additional resources at: https://www.runbuzz.com/107

In this episode, I speak with Dr. Shari Miller who is a physical therapist and board certified orthopedic clinical specialist. We discuss the root causes of running injuries and why rest may not be your best treatment option. We discuss when to seek the help of a PT vs. self treat why running shoes don't prevent injuries as much as we thought and finally, how physical therapy can help you get over your running injury faster. Show notes and additional resources at: <a href="https://www.runbuzz.com/107" rel="nofollow" target="_blank">https://www.runbuzz.com/107</a>

RB107: How Physical Therapy Can Help Common Running Injuries With Dr. Shari Miller