Kristin Zucaro's guest appearances

Kristin Zucaro

Mastering the Business of Yoga

The Fearless Female Entrepreneur

Flushing It Out 

Mary Gallagher

Phil Goldstein

Kate Crocco

Mark Miller

Alyssa Adams

Matt Jennings

Kerry Thomas

Danielle Brooks

Elena Sonnino

Julie Watson

Sarah White

Topsie Vandenbosch

Ed Johnson

Colleen Shumaker

Gresham Harkless

OwlTail

Today on the podcast, I'm chatting with Kristin Zucaro! We actually had this conversation at the start of 2020 and since this conversation, Kristin has shifted from focusing on teaching yoga towards empowerment and life coaching. Despite that change, I think this episode will be very valuable for all new yoga teachers. Kristin talks about her experiences with transitioning into a career as a yoga teacher and all the ups and downs that come with it, and much more. Enjoy! This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom. In this episode:  How Kristin first found yoga and after a long self-practice decided to become a yoga teacher When yoga studios can become intimidating What inspired Kristin to become a yoga teacher How perfectionism holds us back Being diagnosed with cancer and having a realization about what she wanted out of her career Deciding to move on from a lucrative corporate career What has life been like as a new yoga teacher Continuing to grow as a yoga teacher and never getting too comfortable The challenge of keeping your spirits up when you're not getting many students in class What is Kristin's tip for yoga teachers just coming out of yoga teacher training  Guest links: Website: https://www.kristinzucaro.com/

Today on the podcast, I'm chatting with Kristin Zucaro! We actually had this conversation at the start of 2020 and since this conversation, Kristin has shifted from focusing on teaching yoga towards empowerment and life coaching. Despite that change, I think this episode will be very valuable for all new yoga teachers. Kristin talks about her experiences with transitioning into a career as a yoga teacher and all the ups and downs that come with it, and much more. Enjoy! This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting <a href="http://m.b.om/" rel="nofollow" target="_blank">M.B.Om</a> for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for <a href="http://m.b.om/" rel="nofollow" target="_blank">M.B.Om</a> listeners, so be sure to visit <a href="http://offeringtree.com/mbom" rel="nofollow" target="_blank">offeringtree.com/mbom</a>. In this episode: <ul> <li>How Kristin first found yoga and after a long self-practice decided to become a yoga teacher</li> <li>When yoga studios can become intimidating</li> <li>What inspired Kristin to become a yoga teacher</li> <li>How perfectionism holds us back</li> <li>Being diagnosed with cancer and having a realization about what she wanted out of her career</li> <li>Deciding to move on from a lucrative corporate career</li> <li>What has life been like as a new yoga teacher</li> <li>Continuing to grow as a yoga teacher and never getting too comfortable</li> <li>The challenge of keeping your spirits up when you're not getting many students in class</li> <li>What is Kristin's tip for yoga teachers just coming out of yoga teacher training</li> </ul> Guest links: Website: <a href="https://www.kristinzucaro.com/" rel="nofollow" target="_blank">https://www.kristinzucaro.com/</a>

The Ups & Downs of Teaching Yoga with Kristin Zucaro

Welcome to episode #33 of The Fearless Female Entrepreneur Podcast. Today I am chatting with Kristin Zucaro. She helps her clients get clear on their life's purpose, prepare for difficult conversations, and set and honor boundaries.  We dive deep into finding your purpose and navigating the fears and doubts that pop up around taking action towards what you truly want to do in life.  Kristin shares her own story of going from her corporate 9-5 career to the "wake up calls" she received in her life with her health that gave her the nudge she needed to move from unfulfilling career to building a purpose-filled coaching business.  In our conversation, we chat about Fear of Failure, Fear of Judgement, and Fear of Success.   She gives powerful tips on finding your purpose and following The Universal Nudges that you are meant for more in this life.   Words of Wisdom from Kristin: “It’s so important that we know whatever got us to this point is something that can still help us to go forward” -Kristin Zucaro “Living life, understanding that there are no mistakes” -Kristin Zucaro “We are much better off taking some kind of action and getting information back. We might get that information back as ‘ooh that didn’t work” and maybe we don’t do that again, but that’s not necessarily a mistake. Or we try something and we might surprise ourselves like “wow that worked out awesome, and I’m going to try that again.” Rather than sitting in this fear.” -Kristin Zucaro “Whatever people react to is a reflection of themselves.” -Kristin Zucaro “It’s not my business what anyone thinks of me. It’s my business to live my truest life.” -Kristin Zucaro  _________ Connect with Kristin https://www.kristinzucaro.com  Instagram @kristinzucaro Curiosity, Courage &amp; Truth Podcast  Connect with Katerina On Instagram @truejoyexperience www.katerinakormas.com Apply for the NEW Enlightened and Empowered Entrepreneur Coaching Program Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be!  Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!  ___________ Did you hear something you loved today?  Leave a review, so others know what to expect from the show! And don’t forget to  Subscribe to the podcast so you receive the episodes right to your phone when they launch each week. Had takeaways from this week’s episode? Share it on Instagram or Facebook and tag me @truejoyexperience

Welcome to episode #33 of The Fearless Female Entrepreneur Podcast. Today I am chatting with Kristin Zucaro. She helps her clients get clear on their life's purpose, prepare for difficult conversations, and set and honor boundaries.  We dive deep into finding your purpose and navigating the fears and doubts that pop up around taking action towards what you truly want to do in life.  Kristin shares her own story of going from her corporate 9-5 career to the "wake up calls" she received in her life with her health that gave her the nudge she needed to move from unfulfilling career to building a purpose-filled coaching business.  In our conversation, we chat about Fear of Failure, Fear of Judgement, and Fear of Success.  She gives powerful tips on finding your purpose and following The Universal Nudges that you are meant for more in this life.  Words of Wisdom from Kristin: “It’s so important that we know whatever got us to this point is something that can still help us to go forward” -Kristin Zucaro “Living life, understanding that there are no mistakes” -Kristin Zucaro “We are much better off taking some kind of action and getting information back. We might get that information back as ‘ooh that didn’t work” and maybe we don’t do that again, but that’s not necessarily a mistake. Or we try something and we might surprise ourselves like “wow that worked out awesome, and I’m going to try that again.” Rather than sitting in this fear.” -Kristin Zucaro “Whatever people react to is a reflection of themselves.” -Kristin Zucaro “It’s not my business what anyone thinks of me. It’s my business to live my truest life.” -Kristin Zucaro _________ Connect with Kristin <a href="https://www.kristinzucaro.com" rel="nofollow" target="_blank">https://www.kristinzucaro.com</a> Instagram <a href="https://www.instagram.com/kristinzucaro/" rel="nofollow" target="_blank">@kristinzucaro</a> <a href="https://www.kristinzucaro.com/podcast" rel="nofollow" target="_blank">Curiosity, Courage &amp; Truth Podcast</a> Connect with Katerina <a href="http://www.instagram.com/truejoyexperience" rel="nofollow" target="_blank">On Instagram @truejoyexperience</a> <a href="http://www.katerinakormas.com/" rel="nofollow" target="_blank">www.katerinakormas.com</a> <a href="http://katerinakormas.com/discovery-calls/" rel="nofollow" target="_blank">Apply for the NEW Enlightened and Empowered Entrepreneur Coaching Program</a> Ready to become a Fearless Female Entrepreneur?  <a href="https://view.flodesk.com/pages/5f9db1bad722c98ba3cded6e" rel="nofollow" target="_blank">Download the Mindset and Confidence Assessment</a>. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be!  Or join the <a href="https://www.facebook.com/groups/thefearlessfemaleentrepreneur" rel="nofollow" target="_blank">The Fearless Female Entrepreneur Collective Free Facebook Group</a> and start taking action to becoming the CEO of your life and business! ___________ Did you hear something you loved today? <a href="https://podcasts.apple.com/us/podcast/truejoyrevolution/id1438145007" rel="nofollow" target="_blank"> Leave a review</a>, so others know what to expect from the show! And don’t forget to <a href="https://podcasts.apple.com/us/podcast/truejoyrevolution/id1438145007" rel="nofollow" target="_blank"> Subscribe</a> to the podcast so you receive the episodes right to your phone when they launch each week. Had takeaways from this week’s episode? Share it on Instagram or Facebook and tag me @truejoyexperience

Episode #33: How to Discover Your Life Purpose and Navigate the Fears of Taking Action with Kristin Zucaro

This week, Samantha talks with empowerment coach, Kristin Zucaro about how to have difficult conversations.  As an empowerment coach, she helps people breathe through people pleasing and perfectionism, setting and honoring boundaries, and finding their life’s purpose.Kristin became a coach because of a wakeup call she received back in 2019.  She was a total people-pleaser her entire life and through college.  In 2012, she received a diagnosis of thyroid cancer.  She beat it and got right back onto the corporate horse.  Then, she received a diagnosis of melanoma, a non-life threatening form of cancer in her case.  This time, though, she took it as a gift.  This time, she wouldn’t be returning to the corporate world and pursued her career in coaching.Difficult conversations aren’t an “if” but a “when” they happen.  Kristin’s coping mechanism used to be to avoid the conversation completely.  She wasn’t taught and didn’t know how to have difficult conversations when she was growing up, so her goal now is to give people the tools, support, guidance, and the listening ear to prepare for them.Her tumultuous childhood didn’t give her the tools to go deeper because she wasn’t allowed to talk about the things that were happening in the house.  She details the events of her youth that caused her own trauma and caused her difficulty in having difficult conversations.  She also loosely attributes her thyroid cancer on her suppression of the truth growing up and not talking about the things actually going on in the home.Kristin has formula for having difficult conversations. For example, Kristin’s intention with the podcast interview was to “be assertive.”  This is how she decided she would show up.  If you know that you have to approach a difficult situation or conversation, if you can commit to being intentional, you can try to stick to it.  Then, after you have your intention, you can contemplate where the other person is.  You can make an attempt to put yourself in their shoes.  This is empathic, but also allows you to anticipate difficulties in the conversation before they happen.  Finally, she says to use “I” statements instead of “you” statements.  This allows you to find common ground with the other person.  “I noticed that” or “I observed” are statements that you can use to disarm the other person and have a difficult, but productive, conversation.  If you get to the point where you start to get into “you” statements, it’s time to take a pause and pick up the conversation later.During their conversation, Kristin and Samantha agree that "all we can do is work on ourselves and be the best person that we can be and set healthy boundaries."  As parents, Kristin says, it is so important to work out our own stuff so that we can be our best selves for our kids.  She realized that the best example she can set for her kids is to model difficult conversations with her husband in front of the kids.  Over time, it will teach them how to have disagreements in a healthy way.If you want to get in touch with Kristin Zucharo, you can find her and her podcast at:Instagram: @kristinzucaroWeb: kristinzucaro.comPodcast: on Spotify and on her website - “Curiosity, Courage, and Truth”https://www.kristinzucaro.com/podcast

This week, Samantha talks with empowerment coach, Kristin Zucaro about how to have difficult conversations.  As an empowerment coach, she helps people breathe through people pleasing and perfectionism, setting and honoring boundaries, and finding their life’s purpose. Kristin became a coach because of a wakeup call she received back in 2019.  She was a total people-pleaser her entire life and through college.  In 2012, she received a diagnosis of thyroid cancer.  She beat it and got right back onto the corporate horse.  Then, she received a diagnosis of melanoma, a non-life threatening form of cancer in her case.  This time, though, she took it as a gift.  This time, she wouldn’t be returning to the corporate world and pursued her career in coaching. Difficult conversations aren’t an “if” but a “when” they happen.  Kristin’s coping mechanism used to be to avoid the conversation completely.  She wasn’t taught and didn’t know how to have difficult conversations when she was growing up, so her goal now is to give people the tools, support, guidance, and the listening ear to prepare for them. Her tumultuous childhood didn’t give her the tools to go deeper because she wasn’t allowed to talk about the things that were happening in the house.  She details the events of her youth that caused her own trauma and caused her difficulty in having difficult conversations.  She also loosely attributes her thyroid cancer on her suppression of the truth growing up and not talking about the things actually going on in the home. Kristin has formula for having difficult conversations. For example, Kristin’s intention with the podcast interview was to “be assertive.”  This is how she decided she would show up.  If you know that you have to approach a difficult situation or conversation, if you can commit to being intentional, you can try to stick to it.  Then, after you have your intention, you can contemplate where the other person is.  You can make an attempt to put yourself in their shoes.  This is empathic, but also allows you to anticipate difficulties in the conversation before they happen.  Finally, she says to use “I” statements instead of “you” statements.  This allows you to find common ground with the other person.  “I noticed that” or “I observed” are statements that you can use to disarm the other person and have a difficult, but productive, conversation.  If you get to the point where you start to get into “you” statements, it’s time to take a pause and pick up the conversation later. During their conversation, Kristin and Samantha agree that "all we can do is work on ourselves and be the best person that we can be and set healthy boundaries."  As parents, Kristin says, it is so important to work out our own stuff so that we can be our best selves for our kids.  She realized that the best example she can set for her kids is to model difficult conversations with her husband in front of the kids.  Over time, it will teach them how to have disagreements in a healthy way.If you want to get in touch with Kristin Zucharo, you can find her and her podcast at: Instagram: @kristinzucaroWeb: <a href="http://kristinzucharo.com" rel="nofollow" target="_blank">kristinzucaro.com</a>Podcast: on Spotify and on her website - “Curiosity, Courage, and Truth” <a href="https://www.kristinzucaro.com/podcast" rel="nofollow" target="_blank">https://www.kristinzucaro.com/podcast</a>

Episode 75 - Kristin Zucaro: Difficult Conversations